Tomas Vetrovsky retweeted
Residual Effects of Physical Exercise After Periods of
Training Cessation in Older Adults: A Systematic Review
With Meta-Analysis and Meta-Regression
onlinelibrary.wiley.com/doi/…
Tomas Vetrovsky retweeted
*New meta-analyses*
...engaging in physical training 2x/week for over 2 months before a hiatus of at least 1 month can significantly preserve functional capacity, including agility, walking ability, standing ability, and stair walking":
Residual Effects of Physical Exercise After Periods of
Training Cessation in Older Adults: A Systematic Review
With Meta-Analysis and Meta-Regression
onlinelibrary.wiley.com/doi/…
Tomas Vetrovsky retweeted
WOW!💣 At the end of 2024, our colleague @alesgaba delivered a true publishing masterpiece! 🥳 Huge congratulations on the publication in such a prestigious scientific journal to you and all co-authors. Thank you for representing our faculty so brilliantly! 👏 Check it out!!
📊 Our latest meta-analysis, incorporating data from over 12,000 participants across 7 countries, provides new insights into how changes in daily movement behaviors influence obesity risks across the lifespan.
🔗Full text: doi.org/10.1007/s40279-024-0…
👇Explore more in this video.
Tomas Vetrovsky retweeted
New Meta-Analysis (n=21 interventions) confirms:
"Exercise-based interventions, irrespective of modality and intensity, are highly effective in preventing functional declines after training cessation among older adults"
doi.org/10.1111/sms.70010
Tomas Vetrovsky retweeted
Read the full text (open access) here:
Izquierdo M. et al. Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR). J Nutr Health Aging. 2024 Dec 30:100401.
doi.org/10.1016/j.jnha.2024.…
Tomas Vetrovsky retweeted
Our paper in @SportsMedicineJ from 2011, describing the dose-response relation between exercise intensity and affective responses, has now reached 1,500 citations, receiving more than 100 citations per year over the past 10 years.
doi.org/10.2165/11590680-000…
Tomas Vetrovsky retweeted
"....humans evolved to engage in lifelong habitual #PhysicalActivity, but never evolved to exercise which is a modern behaviour ...in industrialised economies."
Excellent (very thought-provoking!) review in @BJSM_BMJ on why ppl struggle to stick to exercise & possible solutions. We have completely neglected this evolutionary perspective - could it be one of the reasons adherence is so poor?
bjsm.bmj.com/content/59/2/11…
Way forward: expore ways to support communities to increase their #IncidentalPhysicalActivity + invest more on exercise adherence.
"To make #PhysicalActivity necessary and rewarding, environments and cultural norms that encourage PA are essential to counteract the strong evolutionary instinct to avoid discretionary movement."
@DavidRaichlen @Matthew_Ahmadi_ @NKoemel #VILPA @CPC_usyd @syd_health @eatlikeanimals
Tomas Vetrovsky retweeted
Excited to be part of this amazing meta-analysis! Huge thanks to @alesgaba for leading us on this exceptional study! A remarkable milestone in understanding movement behaviors and obesity!
📊 Our latest meta-analysis, incorporating data from over 12,000 participants across 7 countries, provides new insights into how changes in daily movement behaviors influence obesity risks across the lifespan.
🔗Full text: doi.org/10.1007/s40279-024-0…
👇Explore more in this video.
Tomas Vetrovsky retweeted
📊 Our latest meta-analysis, incorporating data from over 12,000 participants across 7 countries, provides new insights into how changes in daily movement behaviors influence obesity risks across the lifespan.
🔗Full text: doi.org/10.1007/s40279-024-0…
👇Explore more in this video.
Tomas Vetrovsky retweeted
Maternal and fetal responses to acute high-intensity resistance exercise during pregnancy 🤰💪
NEW #OriginalResearch in the BJSM ✅
What happens to fetal heartrate during resistance exercise? Does the use of Valsalva effect this?
Exciting new study from @ExercisePreg and team 👏
👉 bit.ly/3DnKzOC
Tomas Vetrovsky retweeted
📢 Our longitudinal analysis of the #ELSPAC data revealed 4 typologies:
1️⃣ Actives 🏃♂️
2️⃣ Active Screeners 💻
3️⃣ Poor Sleepers 😴
4️⃣ Averages ⚖️
Over time, fewer adolescents stayed active, and poor sleep habits increased significantly.
📖 Read more: doi.org/10.1136/bmjopen-2024…
Tomas Vetrovsky retweeted
The new generation of @actigraph LEAP devices just arrived at @ftk_up ! I'll be testing them to see if they're suitable for our upcoming #ReDiKid project led by @jana_pelclova . First impressions: More user-friendly - especially for children - than the previous ones.😇
Tomas Vetrovsky retweeted
The more active the parents are, the more active their youth with CF! New insights into the physical activity of youth with CF shown by @ManonKinaupenne @Reva_UGent @ugent_fge @MariekeDC @SBiervliet
🚨 New paper alert!
"Active parents, active youth?" 🏃♀️👨👩👧👦
This study examined #PhysicalActivity in children with #CysticFibrosis and their parents using accelerometry. A positive relation was found between parent and child activity levels.
Read more here 👉 sciencedirect.com/science/ar…
Tomas Vetrovsky retweeted
Our latest study uncovered three sleep profiles:
😴 Optimal sleepers
🛌 Optimal sleepers with sporadic sleep problems
💤 Poor Sleepers
❓Wondering which group has better adiposity and cardiorespiratory fitness?
📖 Dive into the full paper here doi.org/10.1111/apa.17537
Tomas Vetrovsky retweeted
The WEALTH Project disseminated more of our findings at the The French Nutrition Days – Journées Francophones de Nutrition @lesjfn. Thank you to our French team member Jérôme Bouchan
@JeromeBouchan of @univ_spn
Tomas Vetrovsky retweeted
Brief bouts of intense PA embedded into daily life is emerging as a target for reducing major adverse cardiovascular events🫀New research focuses on the sex-differences, and the power of Vigorous Intermittent Lifestyle PA (VILPA) of as little as 1-2 mins!
bjsm.bmj.com/content/early/2…
Tomas Vetrovsky retweeted
🗣️ Small amounts of incidental vigorous physical exertion may almost halve major cardiovascular events risk in women 🙌 #OriginalResearch #ExerciseMedicine #OpenAccess
Just 1.5-4 daily mins of brisk stair climbing or carrying heavy shopping count❕
Read now ▶️ bit.ly/3B5P13R
@M_Stamatakis @ecthogersen @MarieHMurphy @AngeloSabag @drscottlear @JasonGill74
Tomas Vetrovsky retweeted
We are delighted to see @PAfH_UL awarded the Outstanding Collaboration Award at this year’s President’s Research Excellence and Impact Awards
@UL
#WhyWeDoResearch
Tomas Vetrovsky retweeted
Personalized interventions for behaviour change: A scoping review of just-in-time adaptive interventions; bpspsychub.onlinelibrary.wil…
Tomas Vetrovsky retweeted
YES, klaplo to, máme na @ftk_up OP JAK opjak.cz/wp-content/uploads/… Díky moc týmu pod vedením @jana_pelclova a všem, kteří přiložili hlavu k dílu. PS: přes nefalšovanou radost se vyhořelý děkan podílel maximálně tím, že se do toho moc nepletl :-)
