The Brain Docs (@the_brain_docs) profile picture

The Brain Docs

@the_brain_docs

Neurologists/scientists dedicated to empowering others achieve their optimal brain health

TheBrainDocs.com
Joined January 2012
  • Tweets1.4K
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  • Followers3.1K
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Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)Photo by The Brain Docs (@the_brain_docs)
Fuente: Preventing Alzheimer’s: Our Most Urgent Health Care Priority PMID: 31523210 written by my dear friends @the_brain_docs
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How to Prevent Alzheimer’s Disease And Other Cognitive Conditions | The ... youtu.be/VKGerE5lp3M via @YouTube With @the_brain_docs 🙏🏻
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#Alzheimers prevention? My friends @SherzaiMD have some ideas, and they call them The NEURO Plan. bit.ly/2Sz8B1w
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The Brain Docs retweeted
richroll (@richroll) profile picture
richroll
@richroll8 Jul 2021
Guests featured in this episode include: - @LoriGottlieb1 - @johannhari101 - @AlexiPappas - @drchatterjeeuk - @caroburckle - @SPressfield - @SherzaiMD - @gurusingh - @AVCSarah - Hakim Tafari
Image from richroll (@richroll)
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June is #Alzheimers & #BrainAwareness Month. Based on the principles set by @SherzaiMD, in their book The 30-Day Alzheimer's Solution, this infographic provides tips and facts around how lifestyle habits can support brain health! Learn more & download: bit.ly/3eIK8ym.
Image from American College of Lifestyle Medicine (@ACLifeMed)
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The Brain Docs retweeted
Sheila Dillon (@SheilaDillon) profile picture
Sheila Dillon@SheilaDillon6 Jun 2021
Want to understand the connection between what we eat & health? Really no better guide than @doctors_kitchen This episode on #Dementia with @SherzaiMD is brilliant on science of prevention. Gripping stuff: thedoctorskitchen.com/podcas…
#98 A Brain Healthy Diet with Dr Dean Sherzai and Dr Ayesha Sherzai | The Doctor's Kitchen

#98 A Brain Healthy Diet with Dr Dean Sherzai and Dr Ayesha Sherzai | The Doctor's Kitchen

Dementia is the defining disease of our time. In the UK it’s the leading cause of death, almost a million people suffer with it and 1 in every 14 of the population aged over 65. And it’s growing.

thedoctorskitchen.com
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The Brain Docs retweeted
Sam Kleckley (@samkleckley) profile picture
Sam Kleckley@samkleckley28 May 2021
Dr. Dean Sherzai & Dr. Ayesha Sherzai: Co-directors of the Alzheimer’s Prevention Program at Loma Linda University What most don’t realize is that 90% of Alzheimer’s cases can be prevented. @SherzaiMD @alzheimerssoc @alzassociation   🎧 Listen now! podcasts.apple.com/us/podcas…
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The Brain Docs retweeted
Harper360UK (@Harper360UK) profile picture
Harper360UK@Harper360UK18 May 2021
The 30 Day Alzheimer's Solution author @SherzaiMD discusses the foods you should eat to protect the brain from diseases like Alzheimer’s and dementia, in @Telegraph telegraph.co.uk/health-fitne…
The ‘neuro-9’: nine foods you should eat to nourish a midlife brain

The ‘neuro-9’: nine foods you should eat to nourish a midlife brain

Alzheimer’s and dementia are typically problems that we face later in life but it is never too early to protect the body's most active organ

telegraph.co.uk
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Their latest book, The 30-Day #Alzheimers Solution, is one of the most user-friendly books dedicated to brain health to come along in a while. Honored to have @SherzaiMD drop by #EmpoweringNeurologist this week to discuss. bit.ly/2Sz8B1ww

Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai

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The Brain Docs retweeted
Harper360UK (@Harper360UK) profile picture
Harper360UK@Harper360UK14 May 2021
The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline. The first action-oriented cookbook for preventing Alzheimer's disease, delivering results like improved mental agility, short and long term memory, sharpness, and attention
Image from Harper360UK (@Harper360UK)
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The Brain Docs retweeted
Weight off (@moh_smail) profile picture
Weight off@moh_smail12 May 2021
Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai dlvr.it/RzVzBr
Image from Weight off (@moh_smail)
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The Brain Docs retweeted
Beach Cities Health (@BCHD) profile picture
Beach Cities Health@BCHD12 May 2021
Join us May 14 from 1-2 p.m. for our Virtual Blue Zones Project Cooking Show. Support your mental health with brain healthy recipes. In collaboration with Dr. Ayesha Sherzai and Healthy Minds Initiative. To register, visit app.smartsheet.com/b/form/2a… #BeachCitiesMentalHealth
Image from Beach Cities Health (@BCHD)
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Top 10 Brain Health Tips from the dynamic duo @SherzaiMD #brainhealth #Alzheimer #wfpb #nutrition #plants #sleep #socialconnection youtube.com/watch?v=utArJbnf…
Top 10 Brain Health Boosts from Team Sherzai

Top 10 Brain Health Boosts from Team Sherzai

Visit our website for a printable version of these brain health tip...

youtube.com
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The Brain Docs retweeted
Elyssa Duncan (@elyssa_duncan) profile picture
Elyssa Duncan@elyssa_duncan5 May 2021
DYK that over 90% of #Alzheimer’s cases are preventable? And it's not because of traditional medicine or miracle products. @SherzaiMD found that improving 5 areas of impact - nutrition, exercise, unwinding, rest & optimizing - can stave off dementia and other chronic conditions.
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The Brain Docs retweeted
Dr. Uma Naidoo (@DrUmaNaidoo) profile picture
Dr. Uma Naidoo@DrUmaNaidoo29 Apr 2021
Metabolic diseases such as obesity, depression and anxiety deserve metabolic medicine. Nutrition is one form of metabolic medicine, and one which patients and clinicians interact with every day. Check out my latest podcast with neurologists @SherzaiMD podcasts.apple.com/us/podcas…

Food and Your Mood - with Dr. Uma Naidoo

Podcast Episode · The Brain Health Revolution Podcast · April 28, 2021 · 48m

podcasts.apple.com
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Want a stimulating way to spend your evening? Check out @SherzaiMD discuss foods to prevent #alzheimerdisease! #FoodRevolutionSummit2021 and #brainhealth, free information this evening through tomorrow morning! foodrevolutionsummit.org/rep…
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The Brain Docs retweeted
Dr. Tom Rifai (@DrTomRifai) profile picture
Dr. Tom Rifai@DrTomRifai26 Apr 2021
I discussed preventing dementia with prevention expert Dr Dean Sherzai ⁦@SherzaiMD⁩ Please share!🙏❤️ ⁦⁦@TrueHealthINIT⁩ ⁦⁦@ILMLifestyleMed⁩ ⁦@ACLifeMed⁩ ⁦@BethFratesMD⁩ truehealthinitiative.org/new…
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Find out how to optimize your #BrainHealth with @SusanPeirceThompson, @SherzaiMD, and @DavidPerlmutterMd in Day 3 of the #FoodRevolutionSummit2021. Haven’t registered? 😱 You can still claim your FREE spot here: foodrevolutionsummit.org/?or…
Image from Tamara Sachs MD (@DrTamaraSachs)
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By eating a plant-based diet, we not only stave off devastating diseases such as Alzheimer’s and stroke but live a cognitive vibrant, sharp, and unforgettable life. —@SherzaiMD bluezones.com/2021/03/30-day… via @bluezones
The 30-Day Alzheimer’s Solution is a Guide to Preventing and Reversing Mental Decline

The 30-Day Alzheimer’s Solution is a Guide to Preventing and Reversing Mental Decline

Drs. Dean and Ayesha Sherzai are arguably the best Alzheimer's researchers in America. Instead of looking for a cure, which is a long way off and doesn't

bluezones.com
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My 11 yr old granddaughter is giving her first scientific talk today. It's on the brain, brain diseases, how to keep the brain healthy. She has worked on the project all year and written a paper. I am so proud of her.#BlackGirlScientist
Image from Claudia Rankins (@STEMhasSoul)
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