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🌿 Bank holiday weekends can be tough... but they don’t have to be. You’re not alone—support is available. Whether it’s reaching out to a friend, family member, or a support service, talking can make a difference. 📞 @samaritans: 116 123
📲 @textaboutit: 50808
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New Year’s is a time for welcoming new beginnings and feeling positive about the year ahead, but not everyone feels the same.
Need to talk to text someone? You can call @Samaritans on 116123 or use the @textaboutit support service, at any time.
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New Year’s is a time for welcoming new beginnings and feeling positive about the year ahead, but not everyone feels the same. Need to talk to text someone? You can call @Samaritans on 116123 or use the @textaboutit support service, at any time.
Text About It retweeted
Christmas can be a tough time for many. If you or someone you know needs support over the holiday period, this Christmas Supports flyer has helpful resources💙 #Support #ChristmasHelp
@DepaulIreland @ALONE_IRELAND @LightHomeless @TiglinIreland @Msoe_Dublin @Parents_Plus
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We would like to thank you for supporting our research over the past year & wish you all a happy, healthy & peaceful Christmas!
If you require support, please remember that @SamaritansIRL are always available 116 123; @textaboutit ; @ISPCCChildline 1800 66 66 66
The NSRF Team
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Anxiety, stress and worry about housing, the cost-of-living crisis, work and education are driving most contacts to a text helpline for young people in Ireland
rte.ie/news/ireland/2024/101…
Text About It retweeted
Today is World Mental Health Day and @spunout is encouraging young people to reach out and have a conversation with a trained peer volunteer about whatever is bothering you. ❤️
‘Text About It’ is a free, anonymous, 24/7 messaging support service run by youth organisation Spunout and funded by the HSE. It is the first of its kind, providing everything from calming chat to immediate crisis support, with an ease of use, accessibility and discreet anonymity that matches the preferences and habits of young people in Ireland today. The service aims to support young people aged 16 to 34 living in Ireland, but is open to people of all ages. 🤝
Simply free-text HELLO to 50808, start a conversation on WhatsApp or visit spunout.ie/text to begin. 📱
#WorldMentalHealthDay2024 #MentalHealthMatters
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CEO @spunout Ian Power said the @textaboutit service provide support "not only to people struggling with mental health issues but also those who are overwhelmed by life in Ireland today & the day-to-day challenges they are facing". Free-text HELLO to 50808. #WorldMentalHealthDay
Anxiety, stress and worry about housing, the cost-of-living crisis, work and education are driving most contacts to a text helpline for young people in Ireland
rte.ie/news/ireland/2024/101…
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Today
Today is World Mental Health Day. On #WorldMentalHealthDay, Minister Mary Butler urges us to foster mental health-friendly workplaces. Remember, support is always at hand:
• @CorkSamaritans: Freephone 116 123 or visit samaritans.ie
• @textaboutit: Text HELLO to 50808 or visit textaboutit.ie
• @MyMindCentre: Visit mymind.org
• @PietaHouse: Freephone 1800 247 247 or visit pieta.ie
• yourmentalhealth.ie: 1800 111 888 or visit yourmentalhealth.ie
• @ISPCCChildline - Free Phone 1800 66 66 66 or text 50101.
• Your GP
• Emergency Department
csalert.ie/486c36v
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Replying to @NOSPIreland @IASPinfo @HSELive @roinnslainte @HsehealthW @MHER_Ire @HealthyIreland @HSE_SI @MaryButlerTD @BernardGloster @johnfmeehan
Remember that support for you, and the people you care about, is always available. This #WSPD2024 signpost to supports whenever talking about suicide.
ℹ It is a time of year that we remember people who have died by suicide, and their friends, families, colleagues and communities. Important information on suicide bereavement services and support is available at hse.ie/grief
Many types of services are available and you can make contact in lots of different ways, for example:
➡ @SamaritansIRL
➡ @textaboutit
➡ @MyMindCentre
➡ @PietaHouse
You can also call the @hse_ymh Information Line 24/7 for information on mental health, and services and supports that are available to you – freephone 1800 111 888 or visit yourmentalhealth.ie
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International #WorldSuicidePreventionDay is today, and the global call to action is to Change the Narrative and to #StartTheConversation.
This theme aims to inspire individuals, communities, organisations, and governments to engage in open and honest discussions about suicide. By initiating these vital conversations, we can break down barriers, raise awareness, and create better cultures of understanding and support.
In keeping with the theme of #WSPD2024, we're asking people to enrol in and take part in ‘Let’s Talk About Suicide’ – a new, free, online suicide prevention training programme that takes just 60 minutes to complete.
'Let's Talk About Suicide' – provided under #ConnectingForLife, Ireland's National Strategy to Reduce Suicide – is for everyone, especially people who might be worried about a loved one, or people involved in supporting others in their communities.
It helps and empowers participants to identify people who might be at risk of suicide, confidently ask about suicide, keep them safe, and connect them with resources that can help.
Find out more and complete the programme at hse.ie/letstalk
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If you need help for your mental health during the long weekends, reach out and talk to someone you can trust or find supports and services on our website.
You can call @SamaritansIRL on 116123 or text HELLO to 50808 to use the @spunout Text About It support service, at any time.
bit.ly/3WxgZxw
Text About It retweeted
If you need help for your mental health during the long weekend, reach out to someone you can trust or find support and services on the HSE website.
You can call @SamaritansIRL on 116123 or text HELLO to 50808 to use the @spunout Text About It support service, at any time.
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Goodluck to everyone beginning their exams today. Take a deep breath, do your best and everything else will follow. If things feel too much you can always text 50808 @textaboutit for some support. You've Got This! #Exams
Text About It retweeted
If you need help for your mental health during the long weekend, reach out and talk to someone you can trust or find supports and services on our website: bit.ly/3WxgZxw
You can also call Samaritans on 116123 or text HELLO to 50808 to use the Spunout Text About It support service, at any time.
Text About It retweeted
If you've ever wondered what it's like to use a helpline, this article is a must-read! A user of the free text helpline @textaboutit shares their experience and explains how it made a difference. ❤️
her.ie/health/mental-health-…
Text About It retweeted
Great to see @spunout at the @SeniorTimesMag 50+ event. 'Text about it' is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support for mental health and wellbeing. Check out: textaboutit.ie
Text About It retweeted
If you've ever wondered what it's like to use a helpline, this article is a must-read! A user of the free text helpline @textaboutit shares their experience and explains how it made a difference. ❤️
her.ie/health/mental-health-…
Text About It retweeted
Bank holiday weekends can be tough, but remember you're never alone. Reach out to a family member, or someone you trust. If you need to talk @samaritans is on 116 123 or you can send a text to @textaboutit at 50808. If it's an emergency, dial 999. Take care of yourself!
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There are many reasons why you may be experiencing sleep problems and for some of us the effects can become overwhelming.
Visit our website for some helpful tips on how to manage sleep problems: bit.ly/3tFNnSM
#Sleep | #YourMentalHealth































