Whatever you're facing, a Samaritan will listen. Freephone 116 123 day or night, or email [email protected] 💚 (Please note, we can't offer support on Twitter)
Ireland
Joined December 2012
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Here's a few quick reminders to help finish your week:
💚 It's OK to take it day by day.
💚 Doing what you can is enough.
💚 There's huge strength in reaching out.
📲 116 123, here for you, day or night.
We can keep the conversation going all year round 💪
Keep talking
Keep listening
Keep reaching out
Keep sharing your stories
Keep sharing our number: 116 123
ALT Conversations about mental health matter ever single day, not just on awareness days. We'll keep the conversation going, as always, 365 days a year. We're here to listen 24/7 on 116 123
Awareness days can be tough, but Samaritans are here for you 24/7 if you need to talk.
#WorldMentalHealthDay
This #WorldMentalHealthDay, the theme is "Lived Experiences Heard: Real Voices, Real Change"
Every day, our volunteers listen to people without judgement. Whatever you're facing, you don't have to face it alone. 💚
Call free, day or night, on 116 123. 📲
For #WorldMentalHealthDay this weekend, check in on someone you care about.
Here are five tips to help.💚
October is Mental Health Month💚
As we move into autumn, take time for yourself, relax, and breathe.
If you need us, we're here any time, day or night.
116 123📲
ALT "Do something nice for yourself today. Find some quiet, sit in stillness, breathe. You deserve a break"
Our Festival volunteers will be at Ballinasloe Fair today to support anyone who may be struggling to cope in the crowd.
Keep an eye out for us around the Fair Green from 11am to 5pm.
We will also be on Dunlow Street next Friday and Saturday night.
#Ballinasloe #mentalhealth
A reminder: you're never alone. Whatever you're going through, we're always here to listen. 💚
Call for free, day or night, at 116123.
ALT If you feel like there's nobody you can talk to, we're here. Call free day or night on 116 123
It's #WorldSuicidePreventionDay and we're sharing one important message: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care. 💚 To find out how, visit samaritans.org/WSPD
📲116 123
September is My Legacy Month 💚
Leaving a gift in your Will to Samaritans can help ensure that, whenever someone reaches out, there is someone there to listen.
If you would like to find more about leaving a lasting legacy get in touch with [email protected].
Reminder: When you feel overwhelmed, talk to someone 💚
We’re here to listen, 24 hours a day, 7 days a week 📱 116 123
September 1st is sometimes considered the 'other New Year'.
Remember, it's always OK to start over whenever you need 💚
ALT Text: Reminder. It's OK to start over whenever you need.
Going to #ElectricPicnic this weekend? 💚
We'll be there, offering a safe, supportive listening ear.
Look out for our volunteers tonight, tomorrow and Sunday just outside the Jimi Hendrix Arena Entrance (near Welfare and Lost & Found).
@EPfestival #EP2026
Didn't get your first choice today?
Sometimes that leads you somewhere you never would have dreamed of. 🙂
Whatever happens, great days lie ahead.
We're here for you day or night, call 116 123.📲
Just a reminder to anyone receiving their #LeavingCert results today – we're here 24/7 if you need to talk anything through 💚
The hours when everyone else is asleep are the hardest.
That's when we're here too. Freephone 116 123📲
ALT Illustration of a phone, with text: It's never too early in the day to call us, and it's never too late at night.
Today doesn't have to speak for the rest of your life. If it helps to say that out loud to someone, we're here for you — any time, day or night.
📱 Call 116 123
