https://xitter.cf/t.co/iXHDLRFbwd strength coaches PE teachers in the weight room & club coaches. follow top strength performance coaches in the country
Joined January 2015
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Patrick Mchenry retweeted
Hillsborough scores late goal to defeat Westfield in NJSIAA North Jersey 2, Group 4 girls lacrosse quarterfinals nj.com/expo/sports/g66l-2019…
Patrick Mchenry retweeted
Thank you 2018 NSCA State Director of the Year Joe Lopez and Pope John High School for hosting this years NSCA Clinic! It was an honor to be selected to speak with such a great list of presenters. Great job to all as I have knowledge take aways from each session!
Patrick Mchenry retweeted
Getting teary eyed hearing how much of an impact .@KJCroni had on student athletes at .@ColoradoCollege "In class or sports you can try your best and still fall short, but with Kevin you know that if you give it your all, then that was good enough for him."
🚨Boston area colleges take notice🚨
@KJCroni, a giant is coming to town
catalystnewspaper.com/sports…
Patrick Mchenry retweeted
#DataThatCounts Reaction time and time to position @GetWithSwift, blocking vertical @vert, and block touch height with penetration. @VBAdrenaline @sportaxiscenter #volleyball @neildevlin #COpreps @strengthcentral #innovation
Patrick Mchenry retweeted
Thank you to the #NSCA and all my friends & colleagues who have been an integral part of my professional success!! Today I learned that I have been designated a Fellow of the NSCA !! Thx @Joe_Eisenmann @TMoreno40SL @strengthcentral @Katrussell16 @SMARTERTeam @SMCollinsPhD & you!
Patrick Mchenry retweeted
I’m a “feet” guy... – at Reading, MA
'Compared with placing the band around the ankles, placing the band around the feet for resisted side stepping elicited more activity in the gluteal muscles without increasing TFL activity.'
Research paper 📝
ncbi.nlm.nih.gov/pubmed/3061…
Patrick Mchenry retweeted
NSCA REGIONAL conference is getting kicked off by Kevin Cronin @KJCroni #nsca #nsca #nscakorea #gatorade #gpp @EliteSportsU @VoltAthletics @Joe_Eisenmann @strengthcentral @GPPartner @ptmchenry @EliteSportsU @NSCA
Patrick Mchenry retweeted
Group picture before lunch at the Korean lifts course @NSCA @VoltAthletics @EliteSportsU @strengthcentral @GPPartner @Gatorade @Trainauthentic @cvhsEvents
Patrick Mchenry retweeted
After 4 hours of teaching the squat and its variations a delicious lunch was waiting for us. The food is amazing in korea. Everything fresh. @NSCA @ptmchenry @EliteSportsU @VoltAthletics @Gatorade @GPPartner @strengthcentral @Cvhsstrength1 @Trainauthentic
Patrick Mchenry retweeted
Forcing athletes to run with proper technique, maintaining a tall posture and neutral pelvis. We will continue to work our way to the top one day at a time.
#SpeedDemons
Patrick Mchenry retweeted
Working with some good friends on some really cool youth development materials for coaches. #LTAD #Kidsarenotminiadults
Patrick Mchenry retweeted
Great example of how @NSCA #LTAD is working alongside USOC National Governing Bodies. Thanks @usafootball
Working with some good friends on some really cool youth development materials for coaches. #LTAD #Kidsarenotminiadults
Patrick Mchenry retweeted
Thank you USA football & NSCA for having me present on LTAD strength training. It was a fun video shoot. @NSCA @Cvhsstrength1 @Joe_Eisenmann @strengthcentral @GPPartner @Gatorade @Trainauthentic @football_castle @EliteSportsU @VoltAthletics
Patrick Mchenry retweeted
The weight room is part of our practice culture! 🏀🏋🏼♀️💪🏽 #errydaywelift #theworkoutisthewarmup #stimulatingworkout – at Kansas, USA
Patrick Mchenry retweeted
Dear female basketball coaches and players⛹🏻♀️
1) Teach Jump-land mechanics and do plyometrics
2)Lift heavy stuff🏋🏼♀️
3)⬇️ACL🚑
6-8 weeks before start of the season. It’s a great time to get started.
P.S. Thanks for more great stuff Ted – at Ewing, NJ
Patrick Mchenry retweeted
Being resistant to change is one of the most deadly viruses there is. It erodes the most critical aspects of who you are. To break a pattern of staleness, expose yourself to new stimuli on a regular basis. Whether it is the people you hang around, your physical environment etc.
Patrick Mchenry retweeted
We wanted to thank NSCA Japan for coming out to Colorado Springs and visiting our headquarters this past week for our annual mentorship program. We truly enjoyed having you all! #NSCAStrong
Patrick Mchenry retweeted
Thank you nsca Japan for hanging out at castle view hs we had a great time @NSCA @EliteSportsU @ptmchenry @VoltAthletics @nscajapan @cvhsEvents
Patrick Mchenry retweeted
The #LTADPlayground continues to gain momentum as a grassroots approach to the implementation of #LTAD to address youth sport issues in the U.S.
Next stop🚦 West Virginia University Sept 15
General Admission - $110
Student fees - $45.00
buff.ly/2Nk3udF