Ted Perlak (@CoachPerlak) header
Ted Perlak (@CoachPerlak) profile picture

Ted Perlak

@CoachPerlak

Ted Perlak, M.Ed, RSCC*D, CSCS, FMS, USAW. - “No Pressure, No Diamonds 💎 “

 Pike Creek, DE
Joined February 2015
  • Tweets2K
  • Following2.6K
  • Followers2.5K
428Media
Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)Photo by Ted Perlak (@CoachPerlak)
Saw this gem today.... it’s spot on
Image from Ted Perlak (@CoachPerlak)
1
154
18
333
Dante Reno left it all out on the field vs. Merrimack a day after his dad and former Yale football coach Tony Reno died 🙏
Image from ESPN College Football (@ESPNCFB)
16
229
14
2,415
281,268
Ted Perlak retweeted
Yale Football (@yalefootball) profile picture
Yale Football@yalefootballOct 3
A tribute to a legend. 🕊️ Prior to the start of today’s game, the Yale Athletics community honored Coach Tony Reno. #ThisIsYale
12
147
12
928
64,595
My guy 🙏
Image from Ted Perlak (@CoachPerlak)
15
1,034
👀 - big things happening in Wilmington instagram.com/reel/DbnsdX7x_…
Wave Wellness (@wavewellnessnc) • Instagram reel

Wave Wellness (@wavewellnessnc) • Instagram reel

instagram.com
3
244
Davidson fans might remember new VCU assistant Ryan Daly—who once hit one of the most improbable threes you’ll ever see against the Wildcats.
VCU Basketball (@VCU_Hoops) profile pictureVCU Basketball@VCU_Hoops3 Apr 2025
Ram Nation, we're ready to get to work! #LetsGoVCU
Image from VCU Basketball (@VCU_Hoops)
Image from VCU Basketball (@VCU_Hoops)
Image from VCU Basketball (@VCU_Hoops)
Image from VCU Basketball (@VCU_Hoops)
4
34
4
661
384,536
Dude. One of THREE arms from the 2017 CAA Championship @DelawareBASE team to make their MLB debut (Ron Marinaccio - Yankees and Brandon Walter - Red Sox). #Hens
Brisbane Bandits (@BrisbaneBandits) profile pictureBrisbane Bandits@BrisbaneBandits8 Jun 2024
At 29, dreams do come true. Witness the incredible journey of a lifelong dream realised with an unforgettable MLB debut! Congratulations James Meeker! #MLBDebut #AlwaysBrisbane #BrisbaneBandits #Brewers
2
3
15
3,053
The lead singer of Dropkick Murphys spitting some 🔥🔥🔥
310
2,504
793
10,632
I love these absolute legends 💙💙💙
1,256
41,331
3,690
250,017
13 concepts to understand before you lead a team:
243
6,006
349
25,735
Ted Perlak retweeted
UFC Europe (@UFCEurope) profile picture
UFC Europe
@UFCEurope9 Apr 2022
"Show me how you did that!" 🐍 @OleynikUFC sharing the wealth with his opponent the submission W at #UFC273.
101
572
211
4,895
Ron Marinaccio threw a scoreless inning (interrupted by the Yankees use of the Spring Training starter rule) today, and hit 98.4 on his heater. The team’s #28 Prospect has a 55 grade fastball and has put himself in a position to make the Opening Day Roster.
1
4
1
13
Ted Perlak retweeted
Zach Shaw (@_ZachShaw) profile picture
Zach Shaw@_ZachShaw18 Mar 2022
St. Peters coach Shaheen Holloway on his team facing the pressure of the NCAA Tournament: "This isn't pressure. Pressure is when you're working to feed your kid and you can't feed your kid. ... This is basketball."
24
621
96
4,944
Two dudes save a girl from a burning building deserve endless retweets 👍 xitter.cf/AmazingPosts_/status/1…
156
3,327
245
11,533
This dude deserves endless retweets 👍 xitter.cf/CosyCIub/status/144048…
3,634
53,051
4,808
212,986
Pets are more than pets… they are family
This Post is from a suspended account. Learn more
Tom Brady gets the ball last and you know the story since 2001
73
3,506
454
27,455
Respect and empathy.
Coach Randy Mazey (@CoachMazey) profile pictureCoach Randy Mazey@CoachMazey26 Jun 2021
In one of the best gestures of sportsmanship ever, the Beaver Valley travel organization shaking Wammer’s hand in his first at bat coming off of his brain injury. Thanks guys! Special moment.
4
36
This is a great thread take the 5min to read it 💪🏼👊🏼
Joshua Bonhotal (@jbonhotal) profile pictureJoshua Bonhotal
@jbonhotal22 Jun 2021
THREAD: 11 lessons to be uncommon amongst uncommon people. From coaching a gold medalist, an NBA MVP, and now working with top founders & VC’s… here’s what I’ve learned about what it takes to stand out:
1
4
Load more