Ph.D. Sport & Exercise Psychology USAT LIII, NSCA-CSCS Endurance Sport Coach with Breakthrough Performance Coaching
Joined January 2012
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Susan Sotir retweeted
📣 New Best of The Endurance Experience Vol. 5 podcast is live. A look back at our 5 most downloaded podcasts of Season 5 with updated commentary. @ag_stuart @spsotir @NBTiller @mattfitwriter podcasts.apple.com/us/podcas…
I particularly like the naming “Safety Seekers”. Also, the athletes and experiences featured? Relatable!
Occasionally you get to write a piece that really matters to you. This, for @Womensrunninguk is the process I use to help athletes become BRAVE in their sport. Featuring: @Healthyhappy50 @strength_bloom @rjprobinson & @running_granny womensrunning.co.uk/health/h…
Susan Sotir retweeted
Delighted to share this latest preprint. This was a great team effort and I got to work with some of my favorite scholars on this one :) doi.org/10.51224/SRXIV.210
Susan Sotir retweeted
I also think people forgot what a mess thus race has always been. Based on freaking out, we were prepared for completely empty stores, nowhere to eat, impossible traffic, and it just didn't manifest. Wasn't significantly worse... 🤷♀️
My thoughts.
triathlonish.com/p/no-going-…
I’ve read and respected @stevemagness for a long time. I’ll now be sharing this essay for a long time. Well written, well said
Since the release of Do Hard Things, the question I’ve received most is:
“What about the David Goggins, be a badass and ignore your limits, approach to toughness?"
Here's your answer.
On the difference between tolerating pain and performing well: thegrowtheq.com/the-differen…
Susan Sotir retweeted
An ABM paper from our pre-Twitter days led by Pro Hutchinson @DrJazzbop @exercise_sc & feat. former SAVI #PhD #student @Dr_LJones
A key finding was that a #music + #video condition elicited the highest scores for affective valence regardless of intensity academic.oup.com/abm/article…
Mad skillz & power
Six years ago, Erin Jackson stepped on the ice for the first time.
Today, she became the first Black woman to win an Olympic speedskating medal 🥇
(via @OnHerTurf)
Strong researcher/team here, seeking participants. Endurance athletes targeted, currently women are underrepresented in the sample. My women athlete friends, if you decide to play, share with a friend please? Without our voices…
Endurance performance builds on a platform of good health and mindfulness to changes in our health. Endurance athletes, from recreational to world elite, I need just a few minutes of your time to complete this anonymous questionnaire: forms.gle/vJjsbwbh7aHjpLYy6
Susan Sotir retweeted
This is a perfect example of how none of us understand the pressures that athletes put on themselves. He ran brilliantly, he set an American Record, and earned a Silver medal, but he feels like he let people down. The World is proud of you @_Kingben_
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The headline fails to include her age: 52. We do not yet know the limits. road.cc/content/news/cyclist…
Step 1: Does an effect exist? Step 1 is the starting point, not the end point. Too many factors affect what is published. devonprice.medium.com/questi…
Step 4 - for coaches consuming research findings: Do I continue what I'm doing, do I conduct a thoughtful trial, or do I change what I do, in light of the weight of evidence?