Kirsty Steel (@strength_bloom) profile picture

Kirsty Steel

@strength_bloom

Helping women discover their body confidence through perimenopause & beyond. Find me on Insta, Tiktok & YouTube 🔍 strengthandbloomfit /strengthandbloomfitness

strengthandbloom.com
Joined November 2022
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Occasionally you get to write a piece that really matters to you. This, for @Womensrunninguk is the process I use to help athletes become BRAVE in their sport. Featuring: @Healthyhappy50 @strength_bloom @rjprobinson & @running_granny womensrunning.co.uk/health/h…
How to be brave with your running - Women's Running

How to be brave with your running - Women's Running

Sports psychology expert Dr Josephine Perry explores how to be brave and overcome your fears around running

womensrunning.co.uk
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