fan account • royal reader • JSL 2013 ♡ • met jonaxx 5x!!! 112324. 120724. 111625. 062226. 062326 • views and opinions expressed here are mine alone tnx
Riego Mercadejas Hidalgo ⚔️
Joined June 2020
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ًsolace 🐇 retweeted
natatawa me kasi may nakikita ako mga kp*p stan na nagbabasa ao3 tapos nakikipulis kay j 😭😭😭
ًsolace 🐇 retweeted
Don’t end her like that?! 🤣 She’s still writing, gaining readers, and quietly building a success that will outlast every bitter comment. In the end, she won’t need to prove people wrong; time will do it for her.
ًsolace 🐇 retweeted
what i genuinely cannot understand is yung paglilimita sa mga tao na wag basahin yung story niya. media literacy is knowing to draw line between fiction and reality. to understand that a book can have problematic and flawed plot & characters
ًsolace 🐇 retweeted
Nurse reminder!
Kapag galing sa pagkakahiga at gusto nang bumangon, please do it slowly. Huwag biglang tatayo!
1️⃣ From lying down, sit up first. Dahan-dahang umupo sa gilid ng kama.
2️⃣ Pause for a while. Huwag munang tumayo agad. Give your body time to adjust. Check kung may hilo, panlalabo ng paningin, panghihina, or parang mahihimatay.
3️⃣ Stand up slowly. Kapag okay na ang pakiramdam, saka dahan-dahang tumayo. Kung nahihilo, umupo o humiga ulit.
Bakit kailangan ito? This is to help prevent orthostatic hypotension or postural hypotension.
Kapag bigla tayong nagpalit ng position, especially from lying down to standing, puwedeng bumaba pansamantala ang blood pressure. Dahil sa gravity, naiipon ang dugo sa lower extremities. As a result, temporarily nababawasan ang blood returning to the heart and the blood reaching the brain. Kaya puwedeng makaramdam ng dizziness, blurred vision, weakness, or even fainting.
Remember: Huwag magmadali sa pagbangon. A few seconds of pause can help prevent falls and injuries. Lalo na sa older adults, patients taking maintenance medications for blood pressure, and those who are recovering from an illness.
If this happens frequently, consult your healthcare provider. Safety first, always! 🩺🤍
#NurseReminder #PatientSafety #HealthEducation
ًsolace 🐇 retweeted
okay done reading this thesis. 😅
here’s my take: I understand that theses are meant to be narrowed down to specific topics — reason why recommendations at the end should be part of the paper. This paper though might mislead those people who will read it, unless they have read ++
hi! this is actually a thesis from a UP baguio student u can read it here
researchgate.net/publication…
