Our very own Vicky Kirk is running the Altra Yorkshire Marathon today! To donate, head to the link - buff.ly/rxgSYEj 🏃‍♀️‍➡️ #AltraYorkshireMarathon #Fundraising #RunForMS #Marathon #MSAwareness

Can’t join live? Catch up after! Register anyway to get access to on-demand replays once available. #PatientCommunityDay #MSResearch #NMOSD #MOGAD #Healthcare @ECTRIMS #ShiftMS

📅 23 October 2026 🕒 15:00–18:00 EDT, plus a bonus hour of Q&A for online participants 🌍 Online + Toronto, Canada Free to attend and open worldwide with live translation in 50+ languages. 👉 Register today: buff.ly/6cgVx8D

Patient Community Day 2026 is almost here. One week until the global MS community comes together to better understand the latest research in MS and what it means for daily life.

If you can spare anything, please donate. Every pound goes to supporting a community that helps newly diagnosed people feel a little less alone — just like it did for me."

"I've supported Shift.ms since my diagnosis. When MS was first mentioned as a possibility during 10 months of tests and appointments, their community was one of the first places I turned.

This October, MSer Stephanie is running The Dramathon (42 kilometres!) to mark 10 years of living with MS and fundraise for Shift.ms. To donate, tap here: buff.ly/f6caRDG #Dramathon #Fundraising #MS #MSAwareness #RunForMS

I’ve been having the same today. Just waiting to be taken home. Jo xxx

Hull Truck Theatre | 22-23 October 2026 The Place, Bedford | 27 October 2026 HOME, Manchester | 29-31 October 2026 #BrightPlaces #MS

The Atkinson, Southport | 30 September 2026 Belgrade Theatre, Coventry | 2 October 2026 Chelmsford Theatre | 8 October 2026 Arena Theatre, Wolverhampton | 10 October 2026 New Wolsey Theatre, Ipswich | 20 October 2026

"Reflective yet raucous play about living with MS” The Guardian The Bright Places Tour continues tonight at The Atkinson, Southport. Tickets are still available at the link, don't miss out - buff.ly/yTfhFaP

5 minutes, minimal prep time and as much nutrition as you want - what are your favourite low-effort meals? 🍜 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

My doctor’s prescription: Movement, routine, and pacing. My body’s response: Horizontal, blanket, and nap 💤 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

Hull Truck Theatre | 22-23 October 2026 The Place, Bedford | 27 October 2026 HOME, Manchester | 29-31 October 2026 To buy tickets, head to the link - buff.ly/yTfhFaP

Dates: Nottingham Playhouse | 26 September 2026 The Atkinson, Southport | 30 September 2026 Belgrade Theatre, Coventry | 2 October 2026 Chelmsford Theatre | 8 October 2026 Arena Theatre, Wolverhampton | 10 October 2026 New Wolsey Theatre, Ipswich | 20 October 2026

Bright Places Tour kicks off tomorrow! 🌟 A three-woman, one-woman show about MS, created by the wonderful mind that is Rae Mainwaring. Bright Places is a brilliantly funny, deeply honest, account of growing up in the shadow of MS - and a story of searching for joy.

If celery juice cured neurological conditions, neurologists would be out of a job. What’s the most absurd "cure" diet someone has ever recommended to you? Drop the wildest ones below! 👇 Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSWarrior

Yoga, chair exercise, stretching... how do you move your body when you really don't want to? Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

You can't green juice your way out of MS, and telling someone they can won't help. Stay healthy, look after your body and mind, and don't listen to the haters. Download the Shift.ms app for free 👉📱 #MS #multiplesclerosis #MSAwareness #MSWarrior

Tip: If you can’t make it on this day, or the time zone doesn’t suit, replays will be available in the weeks to follow – so register anyway and be the first to be notified once they are available on demand. #PatientCommunityDay #MSResearch #NMOSD #MOGAD #Healthcare @ECTRIMS