Our very own Vicky Kirk is running the Altra Yorkshire Marathon today! To donate, head to the link - buff.ly/rxgSYEj πββοΈββ‘οΈ
#AltraYorkshireMarathon #Fundraising #RunForMS #Marathon #MSAwareness
This October, MSer Stephanie is running The Dramathon (42 kilometres!) to mark 10 years of living with MS and fundraise for Shift.ms.
To donate, tap here: buff.ly/f6caRDG
#Dramathon #Fundraising #MS #MSAwareness #RunForMS
"Reflective yet raucous play about living with MSβ The Guardian
The Bright Places Tour continues tonight at The Atkinson, Southport. Tickets are still available at the link, don't miss out - buff.ly/yTfhFaP
5 minutes, minimal prep time and as much nutrition as you want - what are your favourite low-effort meals? π
Download the Shift.ms app for free ππ±
#MS #multiplesclerosis #MSAwareness #MSWarrior
My doctorβs prescription: Movement, routine, and pacing. My bodyβs response: Horizontal, blanket, and nap π€
Download the Shift.ms app for free ππ±
#MS #multiplesclerosis #MSAwareness #MSWarrior
Bright Places Tour kicks off tomorrow! π
A three-woman, one-woman show about MS, created by the wonderful mind that is Rae Mainwaring. Bright Places is a brilliantly funny, deeply honest, account of growing up in the shadow of MS - and a story of searching for joy.
If celery juice cured neurological conditions, neurologists would be out of a job.
Whatβs the most absurd "cure" diet someone has ever recommended to you? Drop the wildest ones below! π
Download the Shift.ms app for free ππ±
#MS #multiplesclerosis #MSWarrior
Yoga, chair exercise, stretching... how do you move your body when you really don't want to?
Download the Shift.ms app for free ππ±
#MS #multiplesclerosis #MSAwareness #MSWarrior
You can't green juice your way out of MS, and telling someone they can won't help. Stay healthy, look after your body and mind, and don't listen to the haters.
Download the Shift.ms app for free ππ±
#MS #multiplesclerosis #MSAwareness #MSWarrior








