Fostering individual and communal well-being through anti-oppressive and trauma-informed music therapy.

Snohomish County
Joined October 2011
We are taking a brief hiatus planning something unique and creative as we reenvision how our organization can be. Stay tuned.
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Politics have an important impact on everyone’s lives, in and out of therapy. Listen to board certified music therapist Colby Cumine talk about politics in music therapy here: scmusicproject.org/podcast-e… #podcasts #politics #ElectionDay #musictherapy
Today is National Stress Awareness Day. Stress can come in many forms and have long reaching effects on both our mental and physical health. Being aware of stress, and how to properly rest, are important. Read about rest here: scmusicproject.org/blog/the-… #StressAwarenessDay
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Happy #Tunesday everyone! Take a moment today to try this music appreciation sheet and mindfully engage with music today. What song did you choose? Let us know in the replies 🎶 #mindfullness #music #appreciationpost #MentalHealthMatters
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Snohomish County Music Project retweeted
TikTok star Ve’ondre Mitchell, who came out as transgender in elementary school, was voted Glacier Peak Highs first Black openly trans homecoming queen. A group of students declared the week Transgender Pride Week and passed out trans pride flags. heraldnet.com/news/at-glacie…
Snohomish County Music Project retweeted
Election countdown! Ballot drop boxes close in just 30 hours. Have you voted yet? #vote @snocounty @LWVSnoho
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New edition out today! Voices.no
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During #NativeAmericanHeritageMonth, we’ll be celebrating American Indian and Alaska Natives in the community who are fighting to #ENDALZ. We are grateful for their important work to move us closer to a world without Alzheimer's and all other dementia.
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Snohomish County Music Project retweeted
Halloween candy and voting? Sounds like a perfect weekend to us. Find more voting info here: voter.votewa.gov
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Para todos los que celebran, ¡feliz Día De Los Muertos! For all who celebrate, happy Day of the Dead! #DiaDeMuertos #everettwa #snohomishcounty #painefield #musictherapy #PNW #Washington
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To all who celebrate, have a Happy Halloween! ID in alt text. #Halloween #HappyHalloween #musictherapy #everett #snohomish #marysvillewa #PNW
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THANK YOU SO MUCH! Every interaction has helped bring awareness of #musictherapy and #mentalhealth needs to the forefront. While #GetInTheMix is coming to a close, you can still become a monthly partner by visiting scmusicproject.org/give. #philanthropy #fundraiser
Start your weekend by listening to one of the 4 ALL NEW episodes of the Feeling Is Musical! Available wherever you listen to podcasts. Transcripts available here: scmusicproject.org/podcast-e… #podcastandchill #musictherapy #newepisode #community #harmreduction #antiracist #art
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It’s not always a solo. Music therapy includes developing community, meaningful connections. and friendships. Get in the mix: scmusicproject.org/get-in-th… #MentalHealthAwareness #MentalHealthMatters #TestimonyTuesday #musictherapy #Community #relationships
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ONE MORE WEEK! Get In The Mix while you still can and get a LIMITED EDITION t-shirt when you give $30 or more monthly! Don’t miss out: scmusicproject.org/get-in-th… #philanthropy #fundraising #musictherapy #shirts #MentalHealthAwareness #mentalhealthishealth
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It isn’t the destination, but the journey to get there. We chat again with Kateri Collins about developmental transformation and how it can support redefining power differentials in expressive arts therapy spaces. Listen to the episode here: scmusicproject.org/podcast-e… #antiracist
Healing can come in small increments over a long period of time. Even the price of a #Starbucks drink or a #Hulu subscription goes a long way to #fundmentalhealth. Sign up to give monthly today: scmusicproject.org/get-in-th…
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The weekend is here, a time for rest and care. We found some nice examples of rejuvenating weekend plans. What will you do for yourself this weekend? Read about rest here: scmusicproject.org/blog/the-… #selflove #weekendvibes #musictherapy #selfcare
Music can make healing more accessible than traditional talk therapies. That is why we are searching for 100 partners to give at the $10 or $30 level monthly. Get in the mix at scmusicproject.org/get-in-th… or share with a friend! #fundraiser #musictherapy #everett #music
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