Rupal Patel retweeted
If you take a second to stand still & think about the things you DO want, you might just find the power to resist the things you don't want
Rupal Patel retweeted
When our body-mind is in concert with the universe, everything becomes spontaneous and effortless bit.ly/DC_Ananda #ananda
Rupal Patel retweeted
Clarity dictates our perspective and our perspective dictates our experience. Get more clarity in your life. #getsome #headspace
Rupal Patel retweeted
Everything you desire is already within you bit.ly/DC_Ananda #ananda
Rupal Patel retweeted
Health is a state of complete physical, mental & social well-being, & not merely the absence of disease or infirmity. World Health Org 1948
Rupal Patel retweeted
The AirPrint science of sitting: Listening to the inspiration Rupal Patel #welltalks instagram.com/p/tA0J2BjK0d/
Rupal Patel retweeted
Congrats to @melruns for an amazing 1st #WELL Conference! Kudos to you! #welltalks #corporatewellness #austin #changetheworkplace
Rupal Patel retweeted
"Stand up. Spread your feet & raise your arms. Inhale & exhale." - @rupal512, @bodywiseatx #welltalks #health
Rupal Patel retweeted
#mindfulness can help us to find joy in unexpected places.
Rupal Patel retweeted
Clarity is having the ability to see the mind, to know the mind, exactly as it is, without judgement or bias. It's a mind which simply knows
Rupal Patel retweeted
#Meditation is not all sitting and boredom. 5 excuses not to try/5 reasons to try anyways! shar.es/QkJYX
Rupal Patel retweeted
#Mindfulness doesn’t prop up the status quo. The capacity to bring awareness to our thinking is revolutionary. ow.ly/AzsJe
Rupal Patel retweeted
#TBT Our culture has devalued taking time for solitude. It hasn't always been that way. ow.ly/APhZZ
Rupal Patel retweeted
#Mindfulness helps us be with & better understand negative emotions. Not about trying to fix things or push them away ow.ly/ACQHh