RUNTEQ retweeted
On ihan hyvä, että eduskunta kokoontuu 35 miljoonan euron korruptioepäilyn vuoksi...
...mutta miksi eduskunta ei kokoontunut, kun miljardeja euroja hävisi osaamattoman Tytti Tuppuraisen sählätes Uniper-neuvottelut, pääministeri Sanna Marinin ollessa samaan aikaan ilmeisesti festareilla kännissä ja osallistuttua neuvotteluihin sieltä lähettämillään tekstiviesteillä – joilla oli Tuppuraisen mukaan vieläpä ratkaiseva rooli?
RUNTEQ retweeted
The future is now: new paper where we developed & validated the first commercially available wearable to predict tissue loading at three common running injury locations using machine learning
Full-text
journals.lww.com/acsm-msse/a…
Free formatted full-text researchgate.net/publication…
RUNTEQ retweeted
My simple training motto:
Train as much as you safely can (most of it easy), with strategic increases in volume and intensity done progressively over time.
#noshortcuts
RUNTEQ retweeted
3 insights from new trail-running research:
- leg strength differentiates elite from rec trail runners, and trail from road runners
- top UTMB finishers slow more on uphills and speed up more on downhills than midpackers
- poles save your legs on uphills
theglobeandmail.com/life/hea…
RUNTEQ retweeted
Mikäli joku on epäillyt tämän vuoden Jukolan viesti-maastoa niin onhan tätä tarjolla ihan Porvoon mitalla.
Upean näköistä.
jarvena.github.io/porvoojuko…
RUNTEQ retweeted
I consider this to be one of the most important things I've written. Mileage-building is often a confusing topic and the "10% Rule" isn't helping anybody.
Know your "baseline mileage" and you'll build mileage smarter: buff.ly/2Uf9j13
RUNTEQ retweeted
The "shoe cushioning paradox": why do runners seem to hit the ground harder when wearing cushioned shoes, and yet get fewer injuries?
It has to do with the timing of the impact(s), according to research by @LaurentMalisoux.
outsideonline.com/health/run…
RUNTEQ retweeted
Developing endurance is simple, yet difficult.
How do you get fitter aerobically? What should I worry about to get better? I get asked this question all the time. So here's the answer
From beginner to Olympian, here’s what to worry about when it comes to endurance development:
RUNTEQ retweeted
Replying to @runteq
Lue lisää juoksututkimuksesta ja katso rekrytointi-ilmoitus: ukkinstituutti.fi/tutkimukse…
#TerveJuoksija #Juoksu #UKKinstituutti
RUNTEQ retweeted
COVID affects the running technique! sciencedirect.com/science/ar…
RUNTEQ retweeted
New job opportunity for a data scientist to work on novel algorithms for wearable devices for gait, balance, running etc.
@ISPGR @IEEEorg @ICAMPAM_2015 @SportsWearable @JobsinSportSci @SPAEHJobs @ISEA_Journal @IEEEembs @SportsEngUK @ipemnews @RAEngNews @ewbuk
@ComputerScience
We are looking for a talented, ambitious, and versatile data scientist to lead our analytical development in Dublin, Ireland.
linkedin.com/jobs/view/23845…
#hiring #datascientistjobs @JobsinSportSci
RUNTEQ retweeted
On kysytty, mikä minulle on tullut kun vastustan #elvytyspaketti'a. Sanon nyt selvästi ettei mikään. Minusta ei tullut persu. Jokainen puolue vastusti kaksi vuotta sitten yhteisvelkaa ja lupasi sen äänestäjille. Kysykää, mikä monille puolueille on tullut. korhola.com/lang/fi/2020/09/…
RUNTEQ retweeted
Foot strike pattern analysis during the 10,000m 2017 World Championship finals @WorldAthletics by @IUBiomechanics *Warning: This doesn't mean every runner should try to land on their midfoot/forefoot! Also, asymmetry is totally fine!* pubmed.ncbi.nlm.nih.gov/3356…
.@TimoVuorimaa ’s great article discusses about 4 factors that make an elite marathonist. Read @Juoksijalehti 1/2021. Refers to
Very cool stuff: detailed lab and track testing data from the 16 finalists in Nike's Breaking2 selection process. Biggest surprise to me: average VO2max was "only" 71.0 ml/kg/min, and only one runner above 77 (I have my suspicions about who that was!).
outsideonline.com/2418570/ni…
RUNTEQ retweeted
When it comes to training, everything has tradeoffs.
Do lots of strength, endurance, or speed work and the rest are all impacted.
It's not in having the highest level of each at the same time, it's in finding the balance for the athlete and the demands of the event.
RUNTEQ retweeted
Runners have a nearly endless selection of exercises, routines, workouts, and classes to plan their strength training. But how can they decide how best to get stronger as a runner? buff.ly/3b9D4bx
RUNTEQ retweeted
Running Science Happy Hour!
A few Thursday evenings, 7pm to ? (CST), informal virtual "happy hour" to talk about running science topics among scientists, coaches, runners, clinicians.
If interested enter your email and name in form below!
Please share!
forms.gle/gJsPrRnCUDA7eaCD8


























