Follower of Christ | Coach @RunFreeTraining | @usatf Level 3 Endurance | @WorldAthletics Level 5 Endurance | #ConsistentToGreat
Georgia, USA
Joined July 2011
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Training doesn’t have to be rocket science 🧬
(although knowing the science is definitely a +)
But that’s where I can help! DM me a week of your current training and I can give you advice to help you improve 📈 in 2024!
Coach Gambrell | Personal Run Coach retweeted
2026 Fast Pitch State Softball Champions | 🏆
Class 7A @hhshoyasoftball 🥎
Coach Gambrell | Personal Run Coach retweeted
2026 Fast Pitch Softball Championship | 🥎🏆
Congratulations to the Hoyas of @hhshoyasoftball
Defeating @BWolvesSoftball 15-0 in 3 innings
Claiming the 2026 Class 7A Fast Pitch Softball Championship
Coach Gambrell | Personal Run Coach retweeted
Parents poisoning team culture through their kids.
Your whispers in the car become their words in the locker room.
Choose wisely.
Coach Gambrell | Personal Run Coach retweeted
Collegiate athlete Adaejah Hodge, recently returned from a drugs ban - she tested +ve for the cancer-causing metabolic modulator GW501516 - becomes the 5th fastest woman in history.
Coach Gambrell | Personal Run Coach retweeted
500k followers giveaway pt 1!
My golf bag plus some @Titleist goodies
Comment, like, repost to enter. Must be a follower
Clubs not included unfortunately*
Still need those for my day job
Coach Gambrell | Personal Run Coach retweeted
The best part about @TheMasters ticket lottery is winning 2026 tickets… and still not going. You couldn’t pay me to make the trip to that pit.
I’ve got two tickets for Friday. Who wants them?
Follow @LIVTracking and LIKE/COMMENT/ or REPOST this for a chance to win tickets.
🚨I just won @TheMasters lottery for the second year in a row.
Who wants my Tickets for the 2026 Masters?
⬇️
Coach Gambrell | Personal Run Coach retweeted
The CFP committee said the SEC deserved nearly half the playoff spots.
Then the SEC got dominated when they didn’t play themselves.
There’s 1 SEC team left because an SEC team had to win an all-SEC game.
Please explain this “top-to-bottom SEC strength” I heard so much about this year. I’ll hang up and listen.
Coach Gambrell | Personal Run Coach retweeted
The committee has to stop gifting the SEC almost half the playoff field.
Bowl season and the playoffs have really revealed how the conference just isn’t that much better than anyone else.
Period. End of story.
Coach Gambrell | Personal Run Coach retweeted
Final holiday giveaway!
Tickets to ANY Pgatour event.
Players, WM Phx open, Pebble, you name it, I’ll get you 4 tickets to the event.
You can even caddie for me in the pro am IF you want.
Comment which event you might want to go to (not final), repost, like to enter.
Coach Gambrell | Personal Run Coach retweeted
SEC talking about getting 7 teams in the CFP, and they're about to go 1-2 and an 11-1 SEC team is gonna lose to an ACC team that couldn't make it in the CCG and lose to SMU and Louisville 😂😂😂😂😂😂😂😂
This is why the CFP committee is a joke. SEC is way overrated.
Coach Gambrell | Personal Run Coach retweeted
Texas A&M went 7-1 in the SEC and was a tiebreaker away from making the SEC Championship Game and scored 3 total points at home against a "lowly" ACC team, so I think we need to retire the "SEC teams would go undefeated in every other conference" narrative forever
Coach Gambrell | Personal Run Coach retweeted
The leader of the White & Gold is locked in 🔒
Coach Brent Key signs a new contract keeping him on The Flats through 2030.
📰 buzz.gt/BKcontract25
🎟️ buzz.gt/26SEASON
#StingEm 🐝
Coach Gambrell | Personal Run Coach retweeted
The 4th place ACC team (with one of the worst defenses in the country) held Georgia to 270 total yards of offense
The 15th place ACC team beat Alabama by 2 scores
Georgia - Alabama is [likely] your SEC championship game because Texas A&M couldn’t beat a Texas team that lost to 3-8 Florida
Reject the SEC-superiority nonsense. It’s just another Disney-owned fairytale
Coach Gambrell | Personal Run Coach retweeted
PRIMETIME ON THE FLATS 🤩
7 pm Kickoff 🆚 Pitt
🎟️ buzz.gt/FBTIXPIT25
📰 buzz.gt/FBGmTimePitt25
#StingEm 🐝
Coach Gambrell | Personal Run Coach retweeted
It's that time again 🫳
Like, follow us and repost for a chance to win 4 tickets to @GeorgiaTechFB's Homecoming bout with Syracuse on Saturday at noon❕One lucky winner will also receive 4 pregame sideline passes like the families below 🤗
#StingEm 🐝
Coach Gambrell | Personal Run Coach retweeted
Louisville is a great football team.
The ACC is a deep conference.
And if you didn't know, now you do.
Coach Gambrell | Personal Run Coach retweeted
HOLY SHIT
@BRUCEARIANS CAN'T MISS
40 $500 WINNERS 💰💰
🔘Repost this video
🔘Reply saying something nice to somebody
🔘Put the easiest way to pay you as well
#PMSLive
