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Heโs using Makaton signs in the video ie sticking his pinky up which means โbadโ. Itโs a language used to help people with learning or mental disabilities. Shame on any cunt mocking the boy.
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Not everyone will agree, and that's fine but for me a kid playing 50 minutes in a team that loses every week is getting more from grassroots football than a child playing 2/3 minutes for an unbeaten team.
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Wow ๐ณ๐ณ๐๐
HOW MANY DUDES YOU KNOW ROLL LIKE THIS? ๐๐ต
The anthem for the 2026 NRL Finals is here on Fox League!
Multi-award-winning First Nations collective 3% and Butchulla Songman Fred Leone have reimagined a hip-hop classic: "Not Many โ Ganay Biralunbar"
#NRL #FoxLeague #FinalsFooty #ThreePercent
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This is really precious. Being kind to others feels so much better than hurting others. Respect to this lovely cafรฉ owner for demonstrating to these boys what kindness looks & feels like. This is the kind of example the next generation needs to see from adults. ๐ฅน๐๐ผ๐๐ผ๐๐ผ
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Neil Hudgell is one of the most important owners rugby league has. Stopped going to club meetings years ago because they were dominated by self-interest - the same thing now that might hold an NRL deal back. He is well worth listening to on that subject
youtube.com/watch?v=dC23FAR2โฆ
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Winning doesnโt create culture.
Culture creates winning.
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Testosterone is made from cholesterol.
Oestrogen is made from cholesterol.
Cortisol is made from cholesterol.
Vitamin D is made from cholesterol.
The bile acids that digest your dinner are made from cholesterol.
Progesterone, which holds a pregnancy together, is made from cholesterol.
Every cell membrane in your body is built with it.
Every nerve is insulated by myelin, which is mostly it.
Every memory you form needs it to build the synapse that keeps the memory.
Your brain is sixty percent fat, most of it cholesterol.
Breast milk is loaded with it, because no infant brain grows without it.
Handed the job of designing the first food a human ever eats, nature put cholesterol at the heart of it.
Eat less, and the liver makes more.
Because the body will not run without it.
In 1977, we declared war on it.
Male testosterone has fallen ever since.
Vitamin D deficiency went from rare to routine.
One adult in three over fifty now takes a daily pill to strip out the one thing every cell above is fighting to keep.
The war is going beautifully.
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Huberman on how he's gotten his friends to lose 60lbs:
" You can eat meat, fish, eggs, fruit, vegetables, coffee, water, tea "
" No bread, pasta, rice, tortillas, milk "
" Libido gets better. Mood gets better. They start sleeping better, feeling better....and they go like, 'How come everyone doesn't know about this??' "
Now while I don't think you need to be that strict... I see the same pattern Huberman does with my clients. If you get really good at nailing the basics (smart movement, whole foods, recovery, fiber timing), everything takes care of itself.
It's why I laugh so hard every time SolBrah and others obsess over sunning their balls, eating raw meat, etc.
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๐ฃ๏ธ MATCH OFFICIAL COURSES ๐ฃ๏ธ
Plenty of courses online today so get signed up!!
Could you be the next referee at Wembley? ๐ค
If you think you have what it takes follow the link below and #GIVEITATRY
๐ rugby-league.com/get-involveโฆ
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A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:
โItโs a strange thing knowing youโre going to die young.
At 26, I thought I had timeโฆ
To fall in love.
Start a family.
Grow old.
But cancer doesnโt care about plans.
Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.
Iโm not writing this to scare you. Iโm writing to remind you: really live.
Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day youโll wish you had appreciated it.
Go outside.
Look at the sky.
Feel the sun.
Just be.
Spend less time chasing โstuffโ - more time making memories. Donโt skip moments with people you love.
Laugh more.
Write a note.
Tell someone you love them.
Complain less.
Give more.
Helping others brings more joy than anything you can buy.
Be present.
Put your phone down.
Show up - really show up.
You donโt need to have it all figured out. You donโt need a perfect body, or a perfect life.
Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.
And please - donate blood. I wouldnโt have had that extra year without it. And that year gave me memories Iโll hold closeโฆ forever.
Thank you for reading this.
Live your life well.
And maybeโฆ weโll meet again someday.โ
Holly ๐ฉท
Repost & share Hollyโs important advice. โค๏ธ
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FIRST ACADEMY WIN OF THE SEASON ๐คฉ
Tries from Alfie Woods, Riley Dunn and a brace from Josh Guynan see us defeat the Black and Whites ๐
๐ OTC Europe LLP | #UpTheRobins๐ดโช๏ธ
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Itโs wild that this Logan Lucky (2017) joke about Game of Thrones is still relevant in 2026.
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Your death will come on an ordinary day, in the middle of unfinished plans, and the world will continue without you. So live a little.
xitter.cf/SilentFocus2/status/20โฆ
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For any footballer who is genuinely serious about becoming a professional, the truth is simple: there is no big secret. Talent matters, of course, but itโs only part of the equation. What truly makes the difference is willpower, discipline, and relentless dedication...call it what you like, but without it, a long career at the top level simply isnโt possible.
Look at Seamus Coleman. At nearly 38 years old, he still speaks about his commitment to training and maintaining high standards every single day. That level of dedication doesnโt fade...it defines longevity.
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Thereโs a growing obsession with pouring hundreds of millions into state-of-the-art sports facilities, as if elite players are manufactured by architecture and price tags. Football investors, in particular, love to unveil these massive projects with the same promise: this investment will pay for itself by producing top-tier talent. It sounds compelling, but it fundamentally misunderstands how player development actually works.
Elite players arenโt the product of pristine buildings or exclusive complexes. They emerge from repetition, freedom, and access, thousands of unstructured hours with the ball, often in small, tight spaces, long before they ever set foot in a high-performance center. By the time a player reaches one of these facilities, most of the real development has already happened.
If investors truly understood this, their strategy would look very different. Instead of concentrating resources into a single, expensive hub, they would decentralize access. Theyโd build dozens, hundreds, of small, free, local pitches embedded in communities. Places where kids can show up anytime, play without barriers, and fall in love with the game on their own terms.
Because the real lever isnโt luxury, itโs volume, accessibility, and environment. The next generation of elite players wonโt come from marble-floored academies. Theyโll come from the streets, the cages, and the small-sided pitches where the game is played constantly, creatively, and without permission.
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๐ Hull Youth & Junior Rugby League has more than doubled its number of players in eight years - here's how.
๐ totalrl.com/how-hull-has-douโฆ
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There was a race for babies who could only crawl. lil girl came ready to crawl like the othersโฆ but suddenly she stood up for the first time and walked to the finish line.
And the sweetest part? None of the other moms complained. They just cheered and celebrated the moment. ๐ฅน
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I am doing another sporting parents workshop this weekend.
I've been running these for 35 years โ long before sports parenting became a thing people talked about.
One of my favourite parts is the PARENTING POINT SCORE โ a simple self-reflection quiz I run with every parent group.
No judgement. No wrong answers. Just honest reflection.
Here are three questions from this weekend's session. Answer them honestly โ then let me know your score in the comments.



























