Proud husband and father of two boys.

Aberarth, Wales
Joined February 2011
Pleasure to lead a chapter on S&C for cricket with @robahmun Jack Murfin @leepote Helen Greenway. Thank you @BenitaOlivier John Orchard for the opportunity. 🏏 More information here: lnkd.in/ePjzcxdd
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We misunderstand elite performance. It isn't a puzzle of tiny tweaks. It's a game of fixing glaring holes. Decades coaching top athletes taught me: 99% of success is mastering the fundamentals. Stop chasing marginal gains; master the basics.
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Final call! ⏳ Just a few days left to apply—don’t miss this incredible opportunity. Know someone who’d benefit? Share this with them! An outstanding wk of learning, plus expert support before & after the event. Work alongside some of the best sports performance support in the UK
The UKSCA & R&A have teamed up to create a game-changing opportunity for early-career S&C coaches 8-day placement at Royal Porthcawl Work with top athletes & coaches 6-month UKSCA mentorship Paid opportunity + travel & kit Apply by 03/03/25 Full details: ow.ly/Lhl550UWtIa
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🗓 It's been some year 🏏 🐐 Status locked in 🔒 ROOTY for #SPOTY! Tonight | 7pm | @BBCOne
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Great chance for them to learn from a leading practitioner in the field. 👏🇮🇪 the ECB's new youth development model puts a big emphasis on G and M so a great learning opportunity
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Rob Ahmun retweeted
Thank you @robahmun @ECB_cricket for inviting me to present today at the ECB Science & Medicine Conference @StGeorgesPark. Always great to share ideas and practices
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A thread (1) Do we make SandC too complicated for team sports? An example could be strength/force training for COD and Acceleration. Do we really need to focus on very different qualities? Initial thoughts would be can we actually use physical qualities to estimate COD and Accel?
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Thank you @UKSCA for the opportunity to present our group’s research on eccentric training! Honoured to receive the S&C Coach of the Year for Education & Research. Grateful for the support of my amazing team—let’s keep pushing the field forward! 💪 #UKSCA2024
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Rob Ahmun retweeted
Don't miss UKSCA|2024! Look at our fantastic line up for this Saturday! Discover the future of strength & conditioning through hands-on sessions and expert insights. Whether you're in sport or healthcare, there's something for you! TICKETS AVAILABLE: ow.ly/NIHq50TeY0s
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Rob Ahmun retweeted
Speed 🏃‍♂️⚡️, what have we learned in the last 10 years? See you next week @UKSCA Annual Conference 🇬🇧for a Workshop & Keynote All details uksca2024.uk/
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Rob Ahmun retweeted
JUST 1 WEEK TO GO!! We have an incredible lineup of speakers for our 20th anniversary annual conference, celebrating 'The Evolution of Strength & Conditioning' We look forward to welcoming all members & non-members to this year's event TICKETS AVAILABLE ow.ly/HSqo50StKRy
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Rob Ahmun retweeted
The Evolution of Strength & Conditioning UKSCA|2024 is your opportunity to learn, connect, collaborate & take inspiration from fellow professionals & leaders from the world of sport, schools, healthcare, recreation & fitness from across the UK TICKETS ow.ly/JS4Z50StLat
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What a Line-Up!! Very excited for this "Strength in Collaboration" conference event with @UKSCA If you're interested in strength, conditioning & collabs ➡️ this event could be for you! @Seth0Neill @BendyBrain @yegphysio @robahmun @lewCol92 @jake_mulley bit.ly/Conference24tickets
UKSCA's 20th Anniversary Conference! This year, we're thrilled to welcome ACPSEM for their STRENGTH IN COLLABORATION conference Hear what former @Physiosinsport Chair & Conference Coordinator Stephen Mutch, has to say about the exciting schedule Tickets: uksca2024.uk/items
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Stakeholders of undergraduate and postgraduate S&C education 🎓 in the UK 🇬🇧 Could you please complete and share our survey 📬: shorturl.at/I2VtM Our aim is to present stakeholders perceptions of HE and make informed recommendations for future improvement 📈
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Rob Ahmun retweeted
We're thrilled to announce that @jamietallent has been selected by the @the_asca to present at their 2024 Conference Jamie's presentation on "Microdosing: Enhancing Performance & Managing Fatigue in High-Workload Athletes" stood out among 15 strong applications from the UKSCA
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Rob Ahmun retweeted
Unlocking Excellence in Coaching! The UKSCA Coaching Model is the cornerstone of our commitment to excellence in S&C. It integrates science-backed principles and practical expertise to empower coaches with a comprehensive framework. Visit uksca.org.uk to learn more
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Rob Ahmun retweeted
Get ready for an immersive experience at this year's 3-day Annual Conference on Sept 13th Enjoy a select range of FREE video content taken from past events in our extensive library Head over to UKSCA-IQ & unlock a wealth of valuable content at no cost! uksca.org.uk/uksca-iq
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Rob Ahmun retweeted
Get ready for an immersive experience at this year's 3-day Annual Conference on Sept 13th Enjoy a select range of FREE video content taken from past events in our extensive library Head over to UKSCA-IQ & unlock a wealth of valuable content at no cost! uksca.org.uk/uksca-iq
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GET IN! 🦁 🏴󠁧󠁢󠁥󠁮󠁧󠁿 This team ❤️ One of our greatest ever wins 🙌 From a 190-run deficit, to victory! Match Centre: ms.spr.ly/6010ivhr0
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Rob Ahmun retweeted
Unlocking Excellence in Coaching! The UKSCA Coaching Model is the cornerstone of our commitment to excellence in S&C. It integrates science-backed principles and practical expertise to empower coaches with a comprehensive framework. Visit uksca.org.uk to learn more
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