Coffee’s health impact depends on how you brew it. Filtered coffee is linked to a lower cancer risk, while unfiltered methods—like French press or boiled coffee—let oily compounds called diterpenes sneak into your cup. These compounds, particularly cafestol and kahweol, can raise LDL cholesterol by 10–30 mg/dL in just a few weeks. Long-term exposure to high levels of these diterpenes has been associated with a modest uptick in the risk for certain cancers, including pancreatic and respiratory tract cancers, as well as a higher risk of dementia (generally observed with very high levels of boiled coffee consumption in particular). What’s going on here? Diterpenes are fat-soluble, so they slip through metal filters or stay suspended in boiled brews. Filtered coffee contains undetectable levels of cholesterol-raising diterpenes. Polyphenols, on the other hand (like chlorogenic acids) are water-soluble antioxidants that pass through paper filters and deliver cellular benefits. If you’re drinking multiple cups per day, consider switching to filtered coffee. It preserves the antioxidants while minimizing cholesterol-raising compounds.

America. The escape room of countries 😂

"Researchers at the University of Sydney have discovered that it’s not mainly blood clots that block the body’s smallest blood vessels during COVID-19, but rather the rupture of red blood cells. When the inner walls of the vessels are damaged—especially in the heart, liver, 👇

This makes my soul happy.

The way I really thought this was Mariah at first 🤣🤣🤣🤣

Bill can hardly walk.

She’s right, and this information is valuable. A woman loses interest when she no longer finds you attractive and inside of a relationship that primarily happens after multiple ignored attempts at telling you what she needs from you.