Living a Primal Lifestyle and spreading the word about real food, natural movement and lifestyle.
West Midlands, England
Joined August 2016
- Tweets259
- Following195
- Followers166
- Likes207
Primal Nutrition and Fitness retweeted
Saturated fats don't cause heart disease.
Even the USDA's own, most recent expert review showed 73-100% of studies didn't support a link between sat fats and heart disease--yet then denied its own data. Govt needs to be straight with us on the science
pubmed.ncbi.nlm.nih.gov/3468…
Primal Nutrition and Fitness retweeted
Great info @lowcarbGP 👏🏽👏🏽👏🏽
Why do people on a low carb diet eat only dark chocolate? Because milk chocolate has LOADS of sugar in it Equivalent to FOURTEEN teaspoons of sugar per 100g 😱Look how the sugar content drops as it gets darker phcuk.org/sugar/ @DiabetesUK
Primal Nutrition and Fitness retweeted
Photo from the 1970’s
What stood out to me at first glance?
❗️No cell phones
❗️❗️Everyone appears to be metabolically healthy
What about you?
Primal Nutrition and Fitness retweeted
Haven’t read this yet but looks intriguing…
The Great Plant-Based Con - challenges the 'plant-biased' narrative literally sweeping across the globe and embedding itself into the very fabric of our society.
Who decides what we eat, and why, is not based on science. #PlantCon Thanks @JayneReesBuxton
hachette.com.au/jayne-buxton…
Primal Nutrition and Fitness retweeted
Just over a week to go until our in-person #networkingevent @TheChaseGolf with guest speaker @primal_nf Tues 10/6 at 10 am. #joinus #newbusiness #networking #Staffordshire eventbrite.co.uk/e/in-person…
Primal Nutrition and Fitness retweeted
THIS 👇🏼
‘We need fat..this idea of having low calorie and low fat nutrition, we’re actually doing a disservice to our brain and our mental health’
Dr Shebani Sethi, Stanford Psychiatrist and director of metabolic psychiatry @Stanford
@ShebaniMD
Primal Nutrition and Fitness retweeted
BREAKING:
Accumulating research suggests a ketogenic diet is very impactful for improving mental health and a useful therapeutic intervention for a wide range of mental illnesses including depression, anxiety, bipolar disorder & schizophrenia
youtu.be/LZZ4CzR7nLQ
Primal Nutrition and Fitness retweeted
You go, girl! May she be UK health secretary one day
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Proud to receive The Business Support Organisation blog post of the year award.
Thanks to all that voted for me.
And congratulations Brett Sheldon for organising such a great event.
Proud to say I have been chosen by MO2VATE Magazine as an inspirational man of 2021!
Thank you Sharon Brown and all the team and other contributers
Been hoping to get fit and healthy this year but not got around to it?
I'm giving a 10% discount on personal training and nutrition packages for anyone signing up from Monday 8th November until Monday 6th December.
Spaces are limited so get in touch now.
Primal Nutrition and Fitness retweeted
Via @DrAseemMalhotra
New research reveals in real time that high carb consumption inhibits ‘master anti-oxidant’ and promotes fat storage
ow.ly/4Qyk50GvZ3F