ぴ。ろり retweeted
恋人にメンタルケアの役割も家族の役割も親友の役割も預けていたら、失った時に空く穴が何人分にもなって頭ぶっ壊れるから人生の拠り所はとにかく分散させるのが大事なんだと思う。大切にすることと、頼りにすることはちょっと違うよな。
ぴ。ろり retweeted
Jim Carrey Just Explained Depression Better Than Most Therapists
Jim Carrey: “Sadness is just from happenstance, whatever happens to you or doesn’t happen to you.”
“Depression is your body saying, ‘I don’t want to be this character anymore.’”
“You don’t want to carry this persona that you’ve created for the world.”
“I heard Jeff Foster talk about depression as ‘deep rest.’”
“Your body needs to be depressed. It needs deep rest from the character you’ve been trying to play.”
“Sometimes, what feels like breaking down can be a signal that something in your life needs attention.”


