Paul Bell retweeted
🚨DEFCON 1🚨
In a few hours, a critical vulnerability that affects ~70% of web sites will be disclosed. It allows an attacker to upload and execute arbitrary code.
It's probably best if you stop browsing the internet for the rest of the week.
xitter.cf/ThePHPF/status/2112633…
Paul Bell retweeted
The Internet goes on high alert after discovery of 8 compromised TLS certs arstechnica.com/security/202…
Paul Bell retweeted
⚠️Attention sysadmins
PHP2Shell: two critical RCE flaws in PHP (CVE-2026-109618 & CVE-2026-109619, CVSS 9.2) leaked ahead of disclosure.
Fix lands today, 14:00 UTC.
If you run PHP sites, be ready to update right away. Mass exploitation is expected.
Paul Bell retweeted
Mehr Eier als all unsere Männer in der Regierung zusammen.
@GiorgiaMeloni : „In Italien entsteht ein neuer Straftatbestand: die gewalttätige Teilnahme an einer Demonstration.
Konkret heißt das: Wenn Sie sich während eines Zuges oder einer Demonstration einer Gruppe von fünf oder mehr Personen anschließen, Steine, Böller oder Stöcke werfen und die Sicherheit aller gefährden, riskieren Sie bis zu fünf Jahre Gefängnis und bis zu 20.000 Euro Geldstrafe. Wenn Sie das Gesicht bedeckt hatten oder jemand verletzt wurde, steigt die Strafe. Auch die Strafen für diejenigen, die in der Gruppe verwüsten, werden erhöht.
Der präventive Arrest (fermo preventivo) kann künftig auch auf Minderjährige angewendet werden
Wer etwas zerstört, zahlt – und wenn ein Minderjähriger etwas zerstört, zahlen seine Eltern. Bei Schäden an öffentlichem Eigentum (Bushaltestelle, Ampel, Polizeifahrzeug) schickt der Präfekt einen Zahlungsbescheid nach Hause. Bei Schäden an privatem Eigentum (Schaufenster, Geschäft, Auto) geht der Eigentümer zum Richter und erhält einen sofort vollstreckbaren Zahlungsbefehl.“
Paul Bell retweeted
Before insulin, Michigan’s L.H. Newburgh proved high fat controlled severe diabetes
In 1918–1920s at the University of Michigan,
Louis Harry Newburgh and Phil Marsh treated severe diabetics with a high-fat diet instead of Allen’s starvation method. Calories came mostly from fat (often 70–90%), with just enough protein for nitrogen balance and minimal carbs. Patients who couldn’t stay sugar-free on low-calorie or high-protein regimens did so on cream, butter, bacon, eggs, meat, and a few non-starchy vegetables—no bread, no sugar.
They published the results in 1920–1923: glycosuria controlled, blood sugar lowered, and no dangerous acidosis in the majority of cases. Fat was not the villain the textbooks claimed. Insulin arrived in 1922 and the approach was largely set aside, but the clinical data still stand: when carbohydrate is restricted, fat supplies the energy without driving the hyperglycemia.
The same pattern shows up whenever people drop the foods that raise glucose and eat the animal fats that don’t. Newburgh already documented it a century ago.
Paul Bell retweeted
In June 1965 a 27-year-old Scot weighing 456lb stopped eating, didn't start again for 382 days, and the fat he was carrying kept him alive for every one of them.
Angus Barbieri worked in his father's fish and chip shop in Tayport, across the Tay from Dundee. He had eaten his way past 32 stone. He checked himself into Maryfield Hospital for what his doctors intended as a short fast.
It went well. He felt fine. He asked to carry on.
The doctors agreed, warily, and let him go home, provided he came back in regularly for blood and urine tests. He lived on tea, coffee, sparkling water and vitamins. No food. A week became a month. A month became a season. The weight came off at about three-quarters of a pound a day. Day 100 came and went, then 200, then 300, with the hospital checking his blood every step and waiting for something to break.
Nothing did.
For long stretches his blood sugar sat at around 30mg per 100ml, about a third of normal, the kind of reading that has junior doctors reaching for a drip. He went about his days perfectly lucid.
On 11 July 1966 he sat down to his first meal in over a year: a boiled egg and a slice of bread with butter. He weighed 180lb, under 13 stone. He had lost 276lb, very nearly 20 stone, and it went into the Guinness Book of Records as the longest fast in history. Five years on he was still around 14 stone, and he lived until 1990. His doctors wrote him up in 1973 under the driest title in medicine: Features of a successful therapeutic fast of 382 days' duration.
His brain kept working the whole year, which is the part the textbooks of the day had no answer for.
In 1967, in Boston, George Cahill's team supplied one. They ran fine tubes into the blood vessels draining the brains of three obese patients five weeks into a fast and measured what the brain was burning. It had switched to ketones, made in the liver from body fat, as its main fuel. The organ every textbook said ran only on glucose was running on fat, and running happily.
So every thought Barbieri had that year was powered by the fat around his middle.
A human body carries months of fuel and a brain built to use it. It was shaped by two million years of hunts that came good one week and failed the next, and it treats an empty plate as an ordinary Tuesday.
Angus Barbieri had 382 of them.
Paul Bell retweeted
I just received this text Texas.. CBS News confirms Gina Hinojosa voted for a state income tax: go.msg.vote/QEIoGvr
No more taxes. For the love of God vote Red and common sense!
Paul Bell retweeted
North Korea thought American companies were its personal ATM — to bankroll its nuclear weapons program. NOT ON OUR WATCH.
Operation Lonestar Roundup: 14 charged. 2 arrested. 187 devices seized. 40+ suspected Texas laptop farms. 70+ U.S. companies affected. ~$3M allegedly funneled to the DPRK.
-DKP🇺🇸
Paul Bell retweeted
A BIG THANK YOU to our legendary friend, @ElonMusk, for his incredible generosity in giving SpaceX Stock to millions of American children through TRUMP ACCOUNTS! This is exactly what was envisioned when we created TRUMP ACCOUNTS — Bringing together the GREAT PRIVATE SECTOR, Elon and so many more, to invest in our children, by far our greatest and most important asset, and give every American Child a piece of the American Dream. Thank you Elon! President DONALD J. TRUMP
Paul Bell retweeted
The position of the US government and the scientific community is that ultraprocessed food consumption is highly tied to our chronic disease crisis that is killing Americans and bankrupting our country.
'THIS IS PROOF': Consuming ultra-processed foods increases the risk of brain damage, according to a new study highlighted by @DrMarcSiegel:
Middle-aged adults who eat high amounts of ultra-processed foods are 40% more likely to show small areas of brain damage on MRIs:
"They looked at MRIs of the brain and found areas... where blood flow is impacted directly, leading to silent strokes... development of vascular dementia in people that ate a ton of ultra-processed foods.
We're talking about hydrogenated oils. We're talking about processed sugars. We're talking about additives, preservatives, chemicals, empty foods—not whole foods."
Paul Bell retweeted
Giorgia Meloni has deployed the Italian Army in Milan against the barbaric foreign horde.
FIGHT. FIGHT. FIGHT. 🇮🇹
Paul Bell retweeted
🚨 TEXAS!
Early Voting, in-person, opened in the Great State of Texas TODAY, October 19th. If you have a mail-in ballot, return it immediately and, if not, GO VOTE at the Polls RIGHT NOW, and get everyone you know to VOTE FOR THE REPUBLICAN IN EVERY RACE, UP AND DOWN THE BALLOT!
Whether you VOTE early, absentee, by mail, or in-person, Republicans must SWAMP the Radical Left Dumocrats with massive turnout! In Texas, you can cast your early Vote, in-person, all the way through October 30th. SO IMPORTANT — PLEASE GET OUT AND VOTE. MAGA! President DONALD J. TRUMP
Find your Voting Location here: swampthevoteusa.com/texas/
Paul Bell retweeted
AUSTIN, ACCOUNTED FOR.
Proposition I is on the ballot. We need your support to win.
City Hall has a $6.6 billion budget. On November 3, vote YES on Prop I to force independent scrutiny of spending, services & financial controls—with deadlines written into the Charter.
Paul Bell retweeted
SCOOP: Multiple teachers at Pearson Ranch Middle School (@RoundRockISD) reportedly posted a picture of themselves wearing T-shirts PROMOTING Democrat James Talarico INSIDE the school.
Isn’t it against the law for teachers to promote political candidates inside public schools?
We reached out to the school for comment, but they did not respond.
Paul Bell retweeted
James Talarico is fundraising with Masoud Khayyat and Muslim leaders in Texas.
Masoud Khayyat is a top coordinator for the Dallas Palestine Coalition, which is aligned with @CAIRNational, a literal terrorist organization.
Islam has conquered France. Do not let Islam conquer Texas with the help of James Talarico.
Paul Bell retweeted
Remember Austin, San Francisco ONLY began improving once their pathetic DA was recalled and awful mayor was voted out.
Remember that the next time you vote and visit and say “wow San Francisco is nice now”.
Paul Bell retweeted
Austin's airport told the City Council in 2023 that a utility project would cost about $312 million, then put it out to bid at just $120 million, and only two companies applied.
Now the city wants to raise the winner's contract to $344 million, with no new competitive bidding and no public deliberation of where the extra $224 million goes.
It's on Thursday's consent agenda, so it can pass without discussion.
Paul Bell retweeted
The forces in Austin that want to hide wasteful spending are the same who lie about Prop I (and Prop Q).
Have you heard of the Comprehensive Efficiency Assessment Program?
What about the Independent Affordability and
Efficiency Initiative?
What's in common? Efficiency.
The Don't DOGE Austin crowd is backing the Comprehensive Efficiency Assessment Program. Yep, that's the ordinance. They don't *actually* think efficiency is a scary word when they have a hand in writing the guardrails.
What sets these two apart? Affordability.
The Vote Aye on Prop I crowd is backing the Independent Affordability and
Efficiency Initiative. Yep, that's the charter amendment. These voters want to protect the most vulnerable and next generation.
Paul Bell retweeted
‼️BREAKING TEXAS: FAR-LEFT LUNATIC JAMES TALARICO LOCKS IN THE ISLAMIC BLOC
James Talarico - the radical progressive Democrat already campaigning as “the next U.S. Senator from Texas” - just sat down for a closed Muslim community meet-and-greet in Irving.
At the park it was a Who’s Who of radicals:
Muslim Mayor Amir Omar of Richardson (the first Muslim mayor of a major North Texas suburb)…..Councilman Fahad Ahmed of Irving…Pakistani-born state Rep. Salman Bhojani and Nima Bhojani, plus others, several of them openly wearing Palestinian keffiyehs while Talarico took their questions and courted their organized vote.
This is the same Talarico who:
• Partnered with Emgage Action (CAIR-linked) and publicly thanked their operatives for writing his bills.
• Pushed HB 2039 to strip explicit naming of Christian ministers and Jewish rabbis from marriage law so Imams would sit front and center, advertising it with “As-salamu alaykum, y’all.”
• Said he learned “as much about my faith from Salman’s tradition, from the Islamic mystics” as from Christian authors while elevating Bhojani as the model of multi-“religious” democracy.
• Equated Christian nationalists with the Taliban and al-Qaeda as equal “extremists” and claimed Christians, Muslims, and Jews all worship the same God.
Bhojani himself is the Pakistani-born Democrat that I have documented for years pushing Pakistan Day recognition, taxpayer-funded halal mandates in schools, “Combat Islamophobia” days, Emgage events, and advice on how to deal with ICE - the same pattern of incremental institutional capture she calls the Pakistanification of Texas.
Talarico is a far-left radical who votes against supporting law enforcement, backs gender-mutilation surgeries for minors, and pushes open-border policies, all while smiling for the Islamic voting bloc that delivers city councils and legislative seats in Irving, Richardson, and beyond.
The hard-left gets the disciplined Islamic vote and demographic power.
The Islamic networks get a progressive who opens the doors of the Texas legislature and now wants the U.S. Senate.
This is the Red-Green Alliance in plain sight: mutual use for power, one meet-and-greet at a time.
Texas is under attack! Republicans better vote like their lives depend on it
🚨BREAKING TEXAS: VOTE LIKE YOUR LIFE DEPENDS ON IT - STOP JAMES "JIHADI" TALARICO
Texans must turn out in force for Ken Paxton or watch this state become the next Michigan-style Islamic/Marxist experiment.
James Talarico is the smiling radical Democrat in the Capitol photo standing next to a sharia-adherent operative in a hijab, both holding HB 2039 like a trophy.
In March 2021, he posted:
“Texas has the largest population of Muslims in the country.
Today I introduced legislation to add Imams to the list of religious officials who can perform marriage ceremonies…
As-salamu alaykum, y’all.”
The population claim is a lie (typical for him). The real goal is clear: hand more institutional power to his Islamic allies. Allahu Akbar Texas!
He publicly thanked the controversial Muslim activists who wrote the bill and singled out radical Insiya Aziz of the terror-tied Muslim advocacy group Emgage Action.
Aziz had clerked for a foreign Islamic terrorist group - CAIR’s national office - and pushed hardline Shia causes through the American Muslim Bar Association, and testified for Emgage.
Emgage is the political arm of a Muslim Brotherhood influence operation co-founded by Khurrum Wahid, a longtime CAIR legal advisor who made his name defending clients in national-security cases - including jihadi Sami Al-Arian.
Jihadi Al-Arian was the University of South Florida professor who pleaded guilty to conspiracy to provide services to Palestinian Islamic Jihad, the State Department-designated terrorist group behind suicide bombings.
He served prison time and was deported. That is the pedigree of the organization Talarico partnered with.
Aziz’s own X banner even shows a nighttime Shia Muharram/Ashura street procession - the kind of mass takeover with banners and public self-flagellation that we have been documenting taking over the streets of Texas.
(See below - this will be coming to your neighborhood soon, Talarico will make sure of it!)
🚨HB 2039 itself: Texas law already allowed any religious organization to authorize its own officials.
The bill stripped the specific Christian and Jewish language and elevated the open-ended clause so Imams sat front and center.
DID YOU HEAR THAT TEXAS!? HE IS ADVOCATING FOR THE ISLAMIZATION OF YOUR STATE!
This is Classic incremental Islamic playbook: institutional recognition first, then schools, zoning, funding, and parallel communities.
Talarico, their evil puppet, keeps throwing the door wide open....
TEXAS - MUST CHOOSE ONE
FREEDOM (PAXTON)
or
ISLAM (TALARICO)
You cannot have both.
