Ollie Waite (@olliewaite) header
Ollie Waite (@olliewaite) profile picture

Private Performance Physio to Elite Athletes | @TeamExos Trained | Hybrid Physio/S&C | MSc Physio | BSc Sport Science

Tring, England
Joined November 2010
Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)Photo by Ollie Waite (@olliewaite)
The best! Goodluck @DrImtiazAhmad7!
Thank you to everyone at @CPFC! We shared some incredible moments that I will always be grateful for. I wish everyone connected with the club the very best for the future ❤️💙
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Ollie Waite retweeted
Have you caught #JOSPTInsights yet This week Andrew Mitchell (@RBLeipzig) walks us through his #ReturnToPerformance Pathway 🙏 Listen NOW ➡️ ow.ly/kvER50TfX0g And READ MORE in #JOSPTOpen 👉 ow.ly/PBIX50TfX0h #yourJOSPT
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Michael Olise: The road to recovery 💪
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Thank you to everyone for your support during my career
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Last training session with this amazing group, it has been a pleasure ❤️
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Eze credits Palace physio Oliver Waite for helping him after a ruptured achilles in May 2021 "The dedication & passion he put into my rehab gave me peace & helped me relax. These are things you have to go through and it builds your character." #CPFC theathletic.com/4397047/2023…
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"It feels like fun, running past players, playing passes, assisting and scoring." Eberechi Eze has two goals for Crystal Palace vs Southampton, he speaks to @MattWoosie about his love for scoring, Roy Hodgson and his faith. #CPFC | #SOUCRY theathletic.com/4397047/?sou…
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Some really nice work on this from the S&C team @Jamie_Goldsmith @FSFindlay1 @Bensmalleyy
I’ve just been handed a late addition case study to our @SportsmithHQ isometric strength training course. It’s an absolute ripper by Frazer Findlay of @CPFC⚽️ This has got to be in our top 3 Have a watch of the clips 🎥 below. Hip iso-push strength ⬆️ = hamstring injury ⬇️
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Ollie Waite retweeted
I'm glad to share with all of you this article about the isolated injuries that we can find in the Adductor Magnus. Fascinating muscle. I hope you enjoy. I've been very fortunate to do this work with @Dr_Ramon_Balius Mireia Bossy @DocXValle @carlespedret
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A stress response is a systemic, whole-body, neuroimmunological response. When we see stress through this perspective (and not something "in your head"), then we can better understand how stress & pain can be linked. sciencedirect.com/science/ar…
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We keep believing. Alhumdulillah. 🇵🇰❤️
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Glad to be back 😇🇵🇰 Alhumdulillah!
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Thankyou @sportsdrzaf @olliewaite @FSFindlay1 @sportsphysiojav @DrImtiazAhmad7 @CEO4TAG @CPFC and PCT Physio #Cliff for their help in my rehabilitation. All the best for the rest of the season 🦅 Now on to 🇦🇺✈️
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Ollie Waite retweeted
Thankyou and happy to help but a team effort with @olliewaite @FSFindlay1 @javphysio @DrImtiazAhmad7 and collaboration with Dr Naj @TheRealPCB. Also can’t forget @CEO4TAG for allowing the use of the facilities at @CPFC 🙏🏾. All the best 🇵🇰 in @T20WorldCup 🙏🏾 – at Bromley, London
A big shout out to Dr Zafar & his team at Crystal Palace Football Club for looking after our heroes Fakhar and Afridi. Indebted 🙏 To our fans we will set up a world class rehab centre here inshallah that will look after all athletes & not cricketers only.
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Big thanks to @Jamie_Goldsmith and staff for bringing me, the hospitality, interest, and attention. Proof that a set-up doesn’t have to be big & fancy to be effective 👏
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#2 scientific measurements are one-dimensional – we coach people who are multidimensional. They are not machines, they respond to care and concern. Good coaching is about developing trust and working together with the athletes to guide them to grow athletically and personally.
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🔥 "Jake Connor is running the show & what a show it is." 🔥 The March Player of the Month, @hullfcofficial's Jake Connor 🐍 #SuperLeague
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A Huddersfield Hero. As @J_mcGillvary looks set to make his 350th career appearance, we look back on his career so far: giantsrl.com/article/6983/je…
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Just FYI, if you describe your workout by the body part you are doing it is a signal that you are not a strength and conditioning coach.
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How to Win at Career Decision Making: The Family, Fulfilment & Finance Model, is LIVE! This manual is a (small) solution 2 some of the industries biggest problems - 👉🏻Feeling over worked 👉🏻Underpaid 👉🏻Feeling under valued 20% off @ 🔗 tinyurl.com/Career-decision-… @coachblueprint1
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