@FSFindlay (@FSFindlay1) header
@FSFindlay (@FSFindlay1) profile picture

@FSFindlay

@FSFindlay1

MCFC Fitness Coach & FAW

 London
Joined June 2020
  • Tweets26
  • Following254
  • Followers357
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@FSFindlay retweeted
Ash Crypto (@AshCrypto) profile picture
Ash Crypto
@AshCryptoMar 3
THIS IS INSANE !! Gold and silver wiped out $1.04 TRILLION in the past 60 MINUTES. Over $2 TRILLION has been wiped out from gold and silver in less than 24 hours since the U.S. market opened. That’s the entire market cap of crypto.
Image from Ash Crypto (@AshCrypto)
Image from Ash Crypto (@AshCrypto)
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@FSFindlay retweeted
Ash Crypto (@AshCrypto) profile picture
Ash Crypto
@AshCryptoJan 20
🚨BREAKING🚨 🇺🇸The Supreme Court did not rule on President Trump tariffs case today.
Image from Ash Crypto (@AshCrypto)
Image from Ash Crypto (@AshCrypto)
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Let's goooooo 👏💚 #AlAhli #RoshnSaudiLeague
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@FSFindlay retweeted
Ahli Central (@AhliCentral1) profile picture
Ahli Central
@AhliCentral1Jan 1
🟢 Al Ahli have strengthened their technical staff with the appointment of fitness and performance specialist Fraser Findlay. 📋 Findlay brings extensive experience, having previously worked with Manchester City’s youth teams, served as Head of Sports Science and Strength & Conditioning Coach for Crystal Palace’s first team, and held roles within Liverpool’s academy. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 He has also worked with the Wales U-21 national team, adding further international experience to Al Ahli’s backroom staff. #AlAhli | #AhliCentral
Image from Ahli Central (@AhliCentral1)
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Let's go 💚
Ahli Central (@AhliCentral1) profile pictureAhli Central
@AhliCentral1Jan 1
Welcome to Al Ahli 🤝💚 @FSFindlay1 #AlAhli | #AhliCentral
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@FSFindlay retweeted
Ahli Central (@AhliCentral1) profile picture
Ahli Central
@AhliCentral1Jan 1
Welcome to Al Ahli 🤝💚 @FSFindlay1 #AlAhli | #AhliCentral
Image from Ahli Central (@AhliCentral1)
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How do Premier League players utilise isometrics in their weekly microcycle? Join @FSFindlay1 as he discusses implementing isometric strength training during a Premier League season. Exclusive to Sportsmith Premium sportsmith.co/articles/imple…
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Replying to @FSFindlay1
@FSFindlay1 ‘s case study on the @SportsmithHQ isometric strength course is often touted as one of the best on our course. Check out these short clips of his case study in this thread sportsmith.co/courses/isomet…
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Replying to @SportsmithHQ @Aspetar @RoulaKotsifaki @enda_king @VALDPerformance @RodWhiteley @PhilipGrahamSm2 @RoaldBahr @ChrisRichterPhD @physio_moving @benashworth @AthleteShoulder @JordanStrength @DrChrisBishop @thecond_consult @greigy75 @MarcoBeato1 @BowhaySam
Number 1... First Team Head of Sport Science @CPFC, @FSFindlay1 who took us through exactly how he implemented isometric training with his first team players across a full Premier League season. THIS article is why @SportsmithHQ exists! sportsmith.co/articles/imple…
Image from Sportsmith (@SportsmithHQ)
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Great article by former MSc student @FSFindlay1 on how to implement isometric strength training during a premier league season.
Sportsmith (@SportsmithHQ) profile pictureSportsmith
@SportsmithHQ4 Apr 2023
Replying to @SportsmithHQ
Read the full article from @FSFindlay1 👇🏼 Implementing isometric strength training during a Premier League season sportsmith.co/articles/imple…
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Read the full article from @FSFindlay1 👇🏼 Implementing isometric strength training during a Premier League season sportsmith.co/articles/imple…
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Now on Sportsmith... Implementing isometric strength training during a Premier League season @FSFindlay1 "Hip extension strength and rate of force development qualities increased across the season. Overall, the squad increased strength by 17%." sportsmith.co/articles/imple…
Image from Sportsmith (@SportsmithHQ)
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This case study from @_FFindlay that is a new addition to the isometric strength training online course with @alex_natera is worth the cost itself. ✅In-depth look at how Premier League footballers train ✅Sharing real-world data ✅Season long look at how isometrics progressed
Alex Natera, PhD (@alex_natera) profile pictureAlex Natera, PhD@alex_natera15 Feb 2023
I’ve just been handed a late addition case study to our @SportsmithHQ isometric strength training course. It’s an absolute ripper by Frazer Findlay of @CPFC⚽️ This has got to be in our top 3 Have a watch of the clips 🎥 below. Hip iso-push strength ⬆️ = hamstring injury ⬇️
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I’ve just been handed a late addition case study to our @SportsmithHQ isometric strength training course. It’s an absolute ripper by Frazer Findlay of @CPFC⚽️ This has got to be in our top 3 Have a watch of the clips 🎥 below. Hip iso-push strength ⬆️ = hamstring injury ⬇️
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It’s been an absolute honour to be here among the best of the best. It’s time for Australia and the cricket World Cup, In sha Allah. @sportsphysiojav @sportsdrzaf @URashidofficial @olliewaite @FSFindlay1 @CPFC @CEO4TAG thank you 🙏.
Image from Fakhar Zaman (@FakharZamanLive)
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@FSFindlay retweeted
DrZaf (@sportsdrzaf) profile picture
DrZaf@sportsdrzaf12 Oct 2022
Thankyou and happy to help but a team effort with @olliewaite @FSFindlay1 @javphysio @DrImtiazAhmad7 and collaboration with Dr Naj @TheRealPCB. Also can’t forget @CEO4TAG for allowing the use of the facilities at @CPFC 🙏🏾. All the best 🇵🇰 in @T20WorldCup 🙏🏾 – at Bromley, London
Ramiz Raja (@iramizraja) profile pictureRamiz Raja
@iramizraja12 Oct 2022
A big shout out to Dr Zafar & his team at Crystal Palace Football Club for looking after our heroes Fakhar and Afridi. Indebted 🙏 To our fans we will set up a world class rehab centre here inshallah that will look after all athletes & not cricketers only.
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A big shout out to Dr Zafar & his team at Crystal Palace Football Club for looking after our heroes Fakhar and Afridi. Indebted 🙏 To our fans we will set up a world class rehab centre here inshallah that will look after all athletes & not cricketers only.
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Unreal performance this week from the 21s. Looking forward to going again in three weeks time! #TogetherStronger
Image from @FSFindlay (@FSFindlay1)
Image from @FSFindlay (@FSFindlay1)
Image from @FSFindlay (@FSFindlay1)
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5 from the @premierleague #93 with @FSFindlay1👉buff.ly/3duwU5y #85 with @LewinPhysio👉buff.ly/2X5wPPO #82 with @SharkeyStories👉buff.ly/3dA2W0m #67 with @4JohnHartley👉buff.ly/2TSkb4W #50 with @seedofspeed👉buff.ly/2oPZoDF
Image from Football Fitness Federation (@FootballFitFed)
Image from Football Fitness Federation (@FootballFitFed)
Image from Football Fitness Federation (@FootballFitFed)
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🚨 Community Updates 🚨 🎙Podcasts with @raymondverheije @FSFindlay1 @kevinpaxton10k 💻 Webinars from @WillAbbott__ @H_Routledge @HamishMunro90 💭 Discussions on Post Lockdown Competition Get a FREE month on the #1 football fitness community here 👉 buff.ly/2HttWid
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