Great catching up with CDSF OG Dustin on @offexit10 We talked about the power of breathwork, the increase in the acceptance of psychedelics in our society and the positives and negatives that brings, cold plunge benefits, and the early days of Death Wish Coffee.

New episode of @offexit10 is live with @BadgerStrength I enjoyed this conversation a lot. We talked about the fitness industry, the ups and downs of entrepreneurship, and taking care of your own mental health to be able to be present with your family and in your business

Great time meeting and talking with @Power2Push on @offexit10 We talked about his 2015 cross country journey running while pushing his son from Seattle to New York, @ainsleys_angels , inclusion for America’s special needs community, and writing his book.

🎤 🎸@offexit10 is live with The Phoenix & The Raven Listen in on a fun night with filled with music talk, horror movies, the Albany rock scene, and a J Stup bench press redemption. 🎧 Listen now wherever your podcasts are consumed!

🎤 New episode of @offexit10 out today with Laura Ligos aka The Sassy Dietitian!

⚾️ Round 2 with @WakePitchingLab coordinator @MikeMcFerran_ on @offexit10 🎧 Listen now wherever your podcasts are consumed!

Listen in on a fun night with @timesunion editor @CaseySeiler where we talked about journalism, the impact of social media on how we consume our news, and his career Plus you get a couple @BenSeiler1 cameos 🎧 Listen to the full episode wherever your podcasts are consumed

🥍 Round 2 with Alex Linder on @offexit10 🎤 Listen in on some great conversation about starting and growing a gym, lacrosse, and youth sports. #offexit10 #podcast #lacrosse #capitalregion #gymowner

Super fun night on the podcast with Capital Region YouTuber @CarsonCurran6 We talk about how he got started with social media, his decision to not go to college, and how he’s been able to amass millions of followers on his platforms.

Great conversation about baseball in the Capital Region, coaching, and youth sports with @SienaBaseball new head coach @AlexJurczynski on @offexit10 🎤 Listen now wherever your podcasts are consumed! #offexit10 #podcast #baseball #collegebaseball #coaching

Had a blast chopping it up with lacrosse legend @caseypowell22 on @offexit10 You also get some great insights on youth sports from @thecoachimmel 🎤 Listen now wherever your podcasts are consumed! #offexit10 #podcast #lacrosse @powelllacrosse

Fun night of conversation with Neal Sandin on @offexit10. We talk about market research, how businesses can build brand advocates, Eurovision, and much more. 🎤 Listen now wherever your podcasts are consumed! #offexit10 #podcast #marketresearch

Incredible night on @offexit10 with @mikemcferran_ talking all things pitching development, @WakeBaseball , and getting to know one of the key minds behind the @WakePitchingLab and how they put up crazy numbers on their way to the College World Series.

For all the Chatham people. Enjoy @offexit10 E35 with Steve Silverman! And be sure to check out his podcast- The Useless Information Podcast! 🎤 Listen now wherever your podcasts are consumed #offexit10 #podcast #uselessinformation

Great time catching up with @TurbeauCurbeau on @offexit10. We talk triathlon, sports cards, and his fundraiser Ride 4 Claire. #offexit10 #podcast #ride4claire

Great night hanging out with @Gabeldome on @offexit10! No one’s been doing it better in the collegiate world in the Capital Region than Dan has over the last 10 years! 🎤 Listen now wherever your podcasts are consumed #cdsffamily #podcast #offexit10 #strengthcoach

Great time with Capital Region basketball legend Tay Fisher on @offexit10 🎤 Listen now wherever your podcasts are consumed #offexit10 #podcast #upstateny #basketball

Great time talking about the strength & conditioning field, youth sports, and mental health with Tom Smalley on @offexit10! 🎤 Listen now wherever your podcasts are consumed #offexit10 #podcast #upstateny #strengthcoach