19 years personal and professional experience in behaviour change, supporting you to reduce, take a break and stop drinking. Drink less, live more.
South West, England
Joined January 2015
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Nice little mention in this article and some great ideas nationalworld.com/lifestyle/…
stephanie chivers retweeted
"To offer no resistance to life is to be in a state of grace, ease and lightness. This state is then no longer dependent upon things being in a certain way, good or bad." - Eckhart Tolle
I Interviewed Hari the other day and she told me about her alcohol free range, sounds like a pretty epic hotel to me. Birthday Celebration! #giveaway #win kingsumo.com/g/eepct2/birthd…
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Episode 5 is out.
pod.link/1663245629
In this episode, we talk to academic researcher @jamesmorris24 about why he believes we need to change the story around alcohol and addiction.
alcoholpodcast.buzzsprout.co…
rinks.com/uk @sysopod
stephanie chivers retweeted
How do you know if you're an alcoholic, or if you should cut out the booze instead of just cutting down? I have no idea, so I asked @nomagicbutton and Cat Notsosmugnow, and we had a right laugh. Listen now wherever you get your podcasts or via pod.link/1663245629
stephanie chivers retweeted
Life is happier when we make time to connect with the people around us 🤗
Join us for #FriendlyFebruary and find ways to give your relationships a warm-hearted boost actionforhappiness.org/frien…
stephanie chivers retweeted
If you're finishing up Dry January, waking up with a hangover or generally want to reassess and rebalance your relationship with alcohol, this is a great new (fun!) podcast – @sysopod from @elliegibson ft @nomagicbutton, plus @ProfDavidNutt @lcwilloughby
open.spotify.com/show/1Y4kFj…
Check out this great podcast with @elliegibson and some fantastic guests, episode 2 is with @ProfDavidNutt pod.link/1663245629 talking all things alcohol #DryJanuary #alcohol #harmreduction
stephanie chivers retweeted
I've just finished reading Adrian Chiles' new book 'The Good Drinker: How I Learned to Love Drinking Less'.
Some thoughts.. 🧵
stephanie chivers retweeted
Life Chance Care - our professional service offering personalised assessment for young people - is now taking referrals from parents, carers or schools for support from September: zcu.io/p5Ih
#youngpeople #assessment #support #parents #carers #schools #send #EHCP
stephanie chivers retweeted
We know that the thought of going to court can be scary and overwhelming. We think it`s important that people know what to bring on the day!
stephanie chivers retweeted
Great article on drug testing and other safety measures on Cosmo cosmopolitan.com/uk/reports/… @Drug_Science
stephanie chivers retweeted
If a thing stops adding value, sell it.
If it doesn’t sell in a week, lower the price.
If it doesn’t sell in 30 days, donate it.
If a donation place doesn’t accept, recycle it.
If it can’t be recycled, trash it (as a last resort).
minimalists.com/htlg/
stephanie chivers retweeted
Support your self-worth: Ask for what you need
Image: instagram.com/bloom_true
stephanie chivers retweeted
“The percentage of young people who do not drink any alcohol at all has risen by 32% in the past 10 years. In the UK, a 40 year old is more likely to commit a drunk driving violation than an 18 year old.”
(UK’s Office for National Statistics)
stephanie chivers retweeted
Be gentle with yourself. It’s ok if you can’t do everything
Image: @nikkimiles_
stephanie chivers retweeted
This weekend, do more of what makes you happy 🌞
Image: instagram.com/naturallife
