@mypasskit

Panic Anxiety & Stress Support (PASS) creates straightforward tools for managing stress and reducing stigma. A social venture in kitchener-waterloo.

 Waterloo, Ontario
mypasskit.com
Joined July 2015
  • Tweets847
  • Following327
  • Followers489
145Media
Embracing the Spirit: Ways to Tell Your Story, Mental Health First Aid Kits, and more! - mailchi.mp/united-church/emb…
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An incredible creation by University of Waterloo student, Tina Chan! What tools and/or items would you like to see in a Panic, Anxiety, and Stress Support (PASS) kit? What other types of mental health kits would you find useful? macleans.ca/education/univer…
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Struggling with panic attacks and depression, a @UWaterloo student created a mental health first-aid kit - and @mypasskit has now been rolled out across the university. #canada #wellbeing Learn more at GSL News 👇 gsl.news/2019/05/24/canadian…
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Magnificent idea😀! I can't sleep w/o ear plugs & sometimes take day naps w sleep mask due 2insomnia. Awesome she included these reminders to eat & hydrate, too💜! #MentalHealthAwareness BBC News - University student creates first aid kit for mental health bbc.com/news/av/world-us-can…
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First-year students at @UWaterloo will receive a mental health 'first aid' kit during orientation (@CBCNews) cbc.ca/news/canada/kitchener… Our story from 2016 on the PASS kit: universityaffairs.ca/news/ne…
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After suffering with #Anxiety and #Depression while at college, Tina Chan created a #MentalHealth First Aid Kit which is now being provided to all first-year students at The University of Waterloo: bbc.in/2VsxlZi
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With high-stakes entrance to #highschool and #university, a great reminder that #stress needs to be addressed. University student creates first aid kit for mental health. Kudos to ⁦@UWaterloo⁩ #edchat #mentalhealth bbc.co.uk/news/world-us-cana…
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Tina Chan of #Waterloo #University has sought a solution to her #panicattacks and is #sharing it with everyone! #Perfect addition to every #students backpack, especially during the #HolidaySeason! ow.ly/iEXb30mVG6B ow.ly/iEXb30mVG6B
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How mental health first-aid kits packed with items compiled by #cdnpse student Tina Chan as she faced her own struggles are helping other Canadian students cope ow.ly/YFgo30n0oJo #HigherEd
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Exam season is upon us and one Canadian student, @longtingchan, has created a mental health first aid kit to keep us all calm. uni.news/could-this-mental-h…
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Congratulations, @mypasskit! "Local mental health kits looking to go international" buff.ly/2UTV4SB via @KitchenerToday
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PASS retweeted
World Economic Forum
@wef25 Apr 2019
And universities are taking note. 🔎 Learn more about students' mental health: wef.ch/2IXunWa #canada #mentalhealth
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READ: Could this mental health first aid kit help you this exam season?Thanks @mypasskit @longtingchan! #mentalhealthawareness #studentlife #uninews #pgdomediadifferently #mentalhealth #PASSiton via @UniNewsHQ disq.us/t/3e2tg6y
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Tina Chan, a uni student in Canada, has put together and started distributing 'anxiety first aid kits' and we think it's brilliant! Often small and simple things (like a stress ball) can help someone who is feeling anxious. bbc.in/2Ppj3TH #NLP4Kids #AnxietyFirstAidKit
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PASS retweeted
BBC News (World)
@BBCWorld22 Apr 2019
We have first aid kids for bumps and scrapes. But what's in this first aid kit for the mind? bbc.in/2ZBaD0m
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Way to go @longtingchan Super excited to fund more @mypasskit to get into the hands of our community!!
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Our silent auction is going to be directing funds to mypasskit.com an exciting local initiative providing their PASS kits to local post secondary schools. The PASS kit, is a self care… instagram.com/p/BuE_HaAAa0s/…
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"Why so optimistic about 2019? What do you think it will bring? Everything seems so messed up. I think it will bring flowers. Yes? How come? Because I am planting flowers."
cartoon image of 2 creatures perched on the cartoon numbers of 2019. 1 has a watering can and a box that obviously contains seeds. their conversation is as per the tweet

ALT cartoon image of 2 creatures perched on the cartoon numbers of 2019. 1 has a watering can and a box that obviously contains seeds. their conversation is as per the tweet

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[Holiday break = highlighting your favourite tweets from 2018] First-year students at @UWaterloo will be receiving @mypasskit mental health first aid kits during orientation this year, including flashcards to guide them through symptoms. buff.ly/2OxF0hM
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"In third year I had an idea - what if there's a first aid kit, but for mental health?" Tina Chan, creator of @mypasskit, worked towards finding a usable, accessible and cooperative solution to mental health and wellness. @TEDxUW #MakingWaves
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