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Motion and Light (@motionandlight) profile picture

Motion and Light

@motionandlight

Matthew, here to glorify Jesus. Friend, traveler, & reader; baseball, hockey, & F1 fan; occasional photographer when I have time. Go Hawks!

 Iowa, the Hawkeye State
Joined November 2011
  • Tweets8.1K
  • Following85
  • Followers481
1.9KMedia
Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)Photo by Motion and Light (@motionandlight)
Fly Coop Fly. 🦅 SUPER BOWL CHAMPION @cdejean23! #SuperBowlLIX x #NFLHawks
Image from Hawkeye Football (@HawkeyeFootball)
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Cooper DeJean (@cooperdejean) profile picture
Cooper DeJean
@cooperdejean10 Feb 2025
Developed at the University of Iowa 🐤🐤🐤
Tyler Barnes (@TylerBarnesIOWA) profile pictureTyler Barnes
@TylerBarnesIOWA10 Feb 2025
My man @cdejean23 when you pull up the @espn app right now…gotta love it!! 🐤🐤🐤
Image from Tyler Barnes (@TylerBarnesIOWA)
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Awesome. His Eagles teammate, rookie Cooper DeJean, ran 10.71, 21.92 and jumped 24-2 at OABCIG HS in Iowa.
FloTrack (@FloTrack) profile pictureFloTrack
@FloTrack28 Jan 2025
🦅 Before he was headed to his first Super Bowl, Saquon Barkley was a track and field standout at Whitehall HS in Pennsylvania. He only competed in Track and Field during his senior year. Despite that, he ran a 10.90 100m, long jumped 22-2.5 and threw a shot put 46-2.5. 📊 Stats powered by MileSplit 📸 KNL Pix | PA MileSplit
Image from FloTrack (@FloTrack)
Image from FloTrack (@FloTrack)
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Did Ron Gant think it was MMA?
Image from The Twins Almanac (@TwinsAlmanac)
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Jon Morosi (@jonmorosi) profile picture
Jon Morosi
@jonmorosi23 Oct 2024
Our tribute to Fernandomania on @MLBNetwork, which premiered 3 years ago. Wanted to share it again tonight. Thank you, Fernando, for all you gave to the game of baseball and fans around the world. 💙
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Will Maddux (@MLBMetrics) profile picture
Will Maddux@MLBMetrics23 Sep 2024
The AL Central has 4 of 5 teams over .500 Their overall winning percentage is .475, the second-worst division in MLB. That’s how bad the White Sox are.
Image from Will Maddux (@MLBMetrics)
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FLOYD IS COMIN’ HOME 🐖 #Hawkeyes
Image from Hawkeye Football (@HawkeyeFootball)
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Presenting your Hall of Fame Class of 2024!
From left to right, Jim Leyland, Adrian Beltré, Todd Helton and Joe Mauer stand with their Hall of Fame plaques. (Milo Stewart Jr./National Baseball Hall of Fame and Museum)

ALT From left to right, Jim Leyland, Adrian Beltré, Todd Helton and Joe Mauer stand with their Hall of Fame plaques. (Milo Stewart Jr./National Baseball Hall of Fame and Museum)

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Jeff (@MNTwinsZealot) profile picture
Jeff
@MNTwinsZealot21 Jul 2024
Joe Mauer the catcher was elite. Third highest OPS ever as a catcher.
Image from Jeff (@MNTwinsZealot)
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Welcome to baseball immortality, Joe Mauer.
JOSEPH PATRICK MAUER “Joe” Minnesota, A.L. 2004-18 Lifelong Twin was one of the most complete catchers in the game’s history, producing at the plate and behind the mask like few others. Deployed precise left-handed swing to become first A.L. catcher to win a batting title, securing three total – 2006, 2008, 2009 – most ever among backstops in A.L./N.L. history. Earned A.L. MVP honors in 2009 when he hit .365, setting all-time record among those with 100 games caught in a season, and homered 28 times. First overall selection of 2001 MLB Draft was a six-time All-Star. Won five Silver Sluggers and displayed athleticism behind the plate, earning three Gold Glove Awards. - Photo: Milo Stewart Jr./National Baseball Hall of Fame and Museum

ALT JOSEPH PATRICK MAUER “Joe” Minnesota, A.L. 2004-18   Lifelong Twin was one of the most complete catchers in the game’s history, producing at the plate and behind the mask like few others. Deployed precise left-handed swing to become first A.L. catcher to win a batting title, securing three total – 2006, 2008, 2009 – most ever among backstops in A.L./N.L. history. Earned A.L. MVP honors in 2009 when he hit .365, setting all-time record among those with 100 games caught in a season, and homered 28 times. First overall selection of 2001 MLB Draft was a six-time All-Star. Won five Silver Sluggers and displayed athleticism behind the plate, earning three Gold Glove Awards. - Photo: Milo Stewart Jr./National Baseball Hall of Fame and Museum

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Well played, Mauer. #HOFWKND
Joe Mauer gives his Hall of Fame speech with plaque on display. (Milo Stewart Jr./National Baseball Hall of Fame and Museum)

ALT Joe Mauer gives his Hall of Fame speech with plaque on display. (Milo Stewart Jr./National Baseball Hall of Fame and Museum)

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Do-Hyoung Park (@dohyoungpark) profile picture
Do-Hyoung Park@dohyoungpark19 Jun 2024
When Willie Mays got called up from Triple-A in 1951, the Giants' affiliate was the Minneapolis Millers. Found the old ad taken out by Giants owner Horace Stoneham in the Minneapolis Sunday Tribune to essentially apologize to Minnesota baseball fans for taking Mays from them:
Image from Do-Hyoung Park (@dohyoungpark)
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DM Register Sports (@DMRsports) profile picture
DM Register Sports@DMRsports13 May 2024
Leistikow: A final, fitting show of selflessness from retiring Iowa head coach Lisa Bluder hawkcentral.com/story/sports…
Leistikow: A final, fitting show of selflessness from retiring Iowa head coach Lisa Bluder

Leistikow: A final, fitting show of selflessness from retiring Iowa head coach Lisa Bluder

Chad Leistikow shares his early thoughts on Lisa Bluder's stunning retirement and Jan Jensen's promotion to head coach for Iowa women's basketball.

hawkcentral.com
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No better leader 🫶 Thank you, Coach Bluder! #Hawkeyes
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𝗛𝗮𝘄𝗸𝗲𝘆𝗲. 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻. 𝗢𝗹𝘆𝗺𝗽𝗶𝗮𝗻. @LeeSpencerlee36 x @HWC_wrestling #Hawkeyes
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Judd Zulgad (@jzulgad) profile picture
Judd Zulgad@jzulgad1 May 2024
All valid points here. Not electing to go in with MLB on a streaming plan and sticking with Diamond (Ballys) looks like an even bigger blunder for the Twins. Cutting payroll, still taking a check from Diamond and alienating more fans does not equal wise business.
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Realizing a lifelong dream. We're so proud of you, Coop. #NFLHawks x #NFLDraft
Image from Hawkeye Football (@HawkeyeFootball)
Image from Hawkeye Football (@HawkeyeFootball)
Image from Hawkeye Football (@HawkeyeFootball)
Image from Hawkeye Football (@HawkeyeFootball)
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Leah Merrall (@leahmerrall) profile picture
Leah Merrall@leahmerrall12 Apr 2024
If the Coyotes leave, it’s at the expense of a lot of people who have supported this team through years of turmoil. I wrote about the impact relocation has on the fans. gophnx.com/cost-of-arizona-c…
Coyotes relocation to Utah: People are the true cost

Coyotes relocation to Utah: People are the true cost

If the Coyotes leave, it’s at the expense of a lot of people who have supported this team through years of turmoil just for the hope of it one day working out.

gophnx.com
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There will never be another @CaitlinClark22 & there will never be another 2️⃣2️⃣. The #Hawkeyes will retire Clark's No. 22.
Image from Iowa Women's Basketball (@IowaWBB)
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Iowa's Gabbie Marshall helped hold Paige Bueckers, who was averaging 28 ppg in the NCAA Tournament, to 3 points in the final 15:27 (1-for-4, 2 turnovers) of last night's semifinal. Marshall: “I get to take on the challenge of guarding her. That’s so much fun. Who wouldn’t want to do that? I tried to limit her. I think I did a fairly good job of making her shots just a little bit tougher.”
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