@mgill52

#ATC, #CSCS, husband and father. AT with a love for the weight room! IG: gilltrainingsystems

 Hoschton, GA
Joined March 2011
  • Tweets29.5K
  • Following2K
  • Followers2.5K
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“Everybody is somebody in Snellville” The Battle of Snellville. @Bwoodsports @SGHSComets
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Heard a great quote today from a former teacher/coach and now professional mentor…”high performers hate being micromanaged.” As a leader, your job for them is to remove barriers, get out of their way, and make sure they enjoy what they are doing.
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I used to think training your wife was the hardest client…starting to think training the preteen daughter is taking the crown
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And some coaches will complain about the heat guidelines
Florida Storm Chasers
@FLStormChasers_Aug 14
🥵POTENTIALLY FATAL HEAT UP TO 120F!🥵 NEW: Heat is expected to build throughout the weekend and early next week, with NWS forecasted heat index values reaching as high as 120F DEGREES! EXTREME HEAT WARNINGS will likely be issued, so stay hydrated as this heat could be fatal!
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I still remember watching the 2019 @DaculaFB defense clamp down on Gibbs for 3 qtrs…wasn’t until we started subbing that he got loose…he ended up with 130 yards probably😆😆majority of those on two plays late in the game
Fired Coaches of Georgia
@FiredCoachesJun 16
🧵If We Had To Play Him Every Week, I’d Be Fired Hall of Fame: Jahmyr Gibbs - Dalton “We could have played with 15 guys on the field and it wouldn’t have mattered.”
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40 minutes of work for my 40th year
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Mitch Gill ATC, CSCS retweeted
Coach Dan Mullins@CoachMullinsPhDApr 27
If you coach a spring sport and the last time they saw the S&C was December, you can’t blame the S&C for your team being “weak” or not “explosive”. It’s 2026, all athletes MUST train year-round. Especially if you have a qualified S&C!
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Baseball showcase companies taking money from parents who’s kids throw 74 mph and run a 7.91 60 yard dash
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Mitch Gill ATC, CSCS retweeted
BravesVision
@BravesVisionTVApr 11
Hey @NASA, if y'all go back to the moon Matty O left you a souvenir
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Registration for our physicals events on April 18th at @Bwoodsports and @meadowcreek_ad closes on Monday night! Anybody can attend but need a ticket to attend! All funds will go to the school you select in registration
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@DHS_Titans @DaculaAthletics @NGHSAthletics @NGHSFootball
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S&C coaches when you have paired a squat variation with a jump…which variation have you seen the greatest effect on the following CMJ? Or no real difference?
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Mitch Gill ATC, CSCS retweeted
Daniel Disney@CoachDanDisneyMar 19
My favorite part about spotting the clean is when you go from having one person in danger to two people in danger Double the danger, double the gains
Joseph Boyd@coachjoeboydMar 19
It's 2026. Why am I still seeing videos of HS football coaches spotting the clean? Either teach and train it correctly or don't do it. Pretty simple. Stop helping a kid clean 225 just so you can say you have a certain # of players that can. He can either catch it or he can't.
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Mitch Gill ATC, CSCS retweeted
Brandon Davis, CSCS@Brandon_L_DavisMar 16
If a school wants to add performance training into the school day, here’s how to do it right. ✅ S&C coach ✅ Schedule whole teams in one period ✅ Head coaches present for their team’s lift ✅ Non-athletes get their own period. Only allowed in athletic periods with permission
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Guess I’m gonna have to buy me a jersey this year @CoreyLevin62
Rise Up Bijan
@RiseUpReaderMar 11
Fowler: Falcons are signing former Titans center Corey Levin to a one-year deal. Levin reunites with new Falcons OL coach Bill Callahan, who was with him in TEN last season.
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Mitch Gill ATC, CSCS retweeted
John G. Patrick@CoachjgpatrickMar 5
The weight room is the most influential room in a school. It’s not a place to hang out — it’s a classroom. A place where habits are built, standards are set, and character is developed.
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Let’s see if @OfficialGHSA does the right thing… Bluff Bears got screwed
J2@jordy_anderson2Mar 4
Cherokee Bluff Monroe ending quite interesting 👀😬 @OfficialGHSA
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Mitch Gill ATC, CSCS retweeted
Scott Anderson@okatc_scottFeb 20
And exercise as punishment kills! In our research 37% n=16 of high school & college football EHS fatalities were tied to exertion as punishment. Effectively the death penalty was levied for a perceived sin, ie, being late, poor effort, etc. Exertion as punishment is indefensible.
Steve Magness
@stevemagnessFeb 19
If you use exercise as punishment, you are just teaching your athletes to hate exercise. It's lazy. It shifts the athlete to avoidance motivation. And research shows such a style actually leads to worse discipline. So let's just stop.
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Mitch Gill ATC, CSCS retweeted
Coach Jeff Barnes
@JeffBarnes52Feb 14
As an AD, I implemented a strength program where every athlete lifts in season with their current team. I challenged coaches to scientifically prove it was not beneficial. No one could. It eliminated the tug of war over athletes and reinforced what we believe.
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