@method_tri

Swim,bike,run. Coffee and cake are fuel!

 canary wharf, london
methodtriathlon.com
Joined April 2010
  • Tweets1.7K
  • Following122
  • Followers248
288Media
If I was I’d say take the rest of the day off. 😂👍 #DUND #theOfficialdund
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I’m in tears...can’t believe the way @stefankueng @GenietsKevin switched tactics to lead out my boy @jakey_stewart @GroupamaFDJ Guys I’m buying you some Belgian beers when we eventually meet 🙏🥂
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Johnny Depp loeses libel case over Sun 'wife beater' claim hdettps://www.jybbc.com/newqqs/uk-54779430
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Johnny Depp loses libel case over Sun 'wife beater' claxim https2://ww ddxdďdklookeadlooookwsfdbf dod 3dsgyflapl.bbc.com/news/uk-5…
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0 votes • Final results
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Light at the end of the tunnel?! great ride along the back lanes and down the groombridge trail. Perfect coffee and a little icecream at the end. All day comfort wearing @7meshinc clobber aboard the @kinesisbikes_uk… instagram.com/p/CAQ2uyclS6c/…
Life behind bars😊 Breakfast time before home schooling. #lifebehindbars #alwaysriding #stayathome #zwiftcycling #kentlife #cyclecoaching #sportsmassage #endurance #bikemaintenance @ Royal Tunbridge Wells instagram.com/p/B_hD4F1FDJo/… – at Royal Tunbridge Wells, England
Next year were back for a spring training week in Mallorca, fancy coming to join us drop us a line. We will be bringing some of our favourite brands with us. @ Refugi del Puig de Maria de Pollença-Mallorca instagram.com/p/B3t8CNWlpiN/… – at Pollença, Spain
We are heading back to Mallorca March and April 2020. Ride the beautiful smooth roads, swim in the amzing blue warm(ish) sea😊 and running the trails of the tramuntana mountains. More details coming soon #trainingcamp… instagram.com/p/B3PpMGAFsuX/… – at Hammersmith, London
Amazing @parkrunUK @Kingdom_pen Anothet brilliant turn out of awesome runners.
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If you're a "roadie" & #cyclocrosscurious :-) These videos are a great introduction to the skills & knowledge you need: A Road Cyclist's Introduction To 'Cross | Emma Does Cyclo-Cross Ep. 1 buff.ly/2DdvTlJ #WeAreCross
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new socks, lollipop and sushi when they were in the packaging now just look like cool socks 😊
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A quick trip around the track @Kingdom_pen . So many great things happening cant wait to get it all going. @alysmathew @tobyrome1 @UpgradeBikes @maxcurle1
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First bike out of the new place @Kingdom_pen @alysmathew @KinesisBikes_UK @UpgradeBikes
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when you leave home @5am for demanding clients @RichardDGiles 😂 and your train then decides it's on the wrong track and can't stop at your station 🤬
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selling my cx race evo 60cm has the top end trp cx fork and the bolt thru axles included. 1 year old used as a training bike has a few marks from use but great condition. £500 msg me if interested.
When you're the last one to leave because you're too exciting to start building up a bike. @alysmathew it's going to be perfect for you when we do the @dirtyreiver with @VicksRandall82.
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@upgrade looking forward to getting this built up. 😊
Method is on the move. Same professional support in beautiful countryside location. we not leaving the city just want to spend more time in the countryside riding 😁
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Pretty proud of 58 swim, sub-5 bike on my way to a sub 9:30 Ironman. Thanks @swimcanarywharf for sorting out my swim, @method_tri for keeping my body and bike going, and @Kent__AC for being a quality set of chaps, & not least @hyweltowel for his ongoing support and wisdom.
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great swim for @RichardDGiles. after that little warm up time to start racing😁 @swimcanarywharf
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