Maxability retweeted
We first found this WOD via @maxability_ on Friday, December 2, 2011. It's since been adopted as a benchmark by gyms globally.
Competitive athlete @_mattmorton_ sent us a video of himself completing 16 Rounds + 12 Repetitions Rx in 2017: wodwell.com/wod/incredible-h…
#barbellwod
This one was a lot harder than anticipated. Reply here with your time! #HomeWOD #GetItDone
When last weeks workout wasn’t in your favor, but this week it is!!!!!!! @CrossFitGames @CrossFitGames @thedavecastro #maxabilityopen #crossfitopen #20point5 📷: @squatsandpixels
Throwback to 18.4....The repeat we actually want to see 😂 #20point3equals18point4 @CrossFit @CrossFitGames 📷: @squatsandpixels
When you just want to rest...but then people start cheering (yelling?) to keep moving! #MaxabilityOpen #InTheOpen @CrossFit @CrossFitGames
📷: @squatsandpixels
When you’re done with 20.1 😅...
But remember there are 4 more of these 🤦🏽♂️
@CrossFit @CrossFit #InTheOpen #MaxabilityOpen 📷: @squatsandpixels
Legends of the Hidden Temple:
• Red Jaguars
• Silver Snakes
• Purple Parrots
• Green Monkeys
• Blue Barracudas
• Orange Iguanas
Our annual end of the Open video by @squatsandpixels. This last clip it's exactly what makes our box and @CrossFit so special.
#maxabilityopen #crossfit @CrossFitGames

























