Busy, East Grinstead mum trying to bring more mindful moments into her life and to the lives of those around her. Come and join the well-being journey!
West Sussex, England
Joined November 2017
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Mamas Mindful Moments retweeted
Amazing first night of Wind in the Willows at The Burgess Hill Academy last night! Come and support the glorious cast and crew from 7pm. Tickets available on the door! @TBHAcademy #TBHAcademy #BurgessHill #westsussex
Mamas Mindful Moments retweeted
Fabulous talent on stage this week in #burgesshill at #TheBurgessHillAcademy. Come and see the family-fun play #windinthewillows. Tickets available on the night!
Mamas Mindful Moments retweeted
Well done @TBHAcademy students involved in wind in the willows last night
Mamas Mindful Moments retweeted
Great performance and an amazing show! xitter.cf/tbhacademy/status/1014…
The purpose of education should be to help every student become a “whole person” - including the life skills and values needed for a happy and meaningful life medium.com/@kimsamuelcanada/…
No. 8 - book into a hotel, by yourself, and leave kids and husband at home! #sleepsaveslives #sleepdeprivation xitter.cf/blurtalerts/status/992…
Seven ways ... to improve your sleep ow.ly/gXEe30jtNFD via @guardian
Mamas Mindful Moments retweeted
The first maternal mental health week is taking place in the UK this week - coinciding with World Maternal Mental Health Day today. Let's support the mothers in our lives - and share out... maternalmentalhealth.org.uk/…
Love this from @myactivetribe. My daughter loves doing yoga alongside me! #yogakids #mindfulness xitter.cf/myactivetribe/status/9…
"when families #exercise together they gain the combined benefits of being together, growing together and encouraging each other to be active." We are much happier as a family when we are out being active together. Are you? #activekids #fit buff.ly/2p8VKSc
Love the look of this book about unplugging from @LondonMindful something I could definitely use! #mindfulness #unplug xitter.cf/londonmindful/status/9…
Mamas Mindful Moments retweeted
5pm me: I’m exhausted, glad work is over
9pm me: should probably have an early night, baby will be up in the night
12am me: just a few minutes more farting around on my phone.
4am me: you’re an idiot
Mamas Mindful Moments retweeted
For a happier world we need more compassion, kindness, humility, gentleness and patience. Let’s be the change we want to see 🌍🙏
Mamas Mindful Moments retweeted
"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." - Thich Nhat Hanh
Mamas Mindful Moments retweeted
My son has just called me upstairs & said: “Our teacher told us we all have a happy bucket & if you do good things then it feels your bucket & the other persons. I want to tell you that I love you more than anything mummy. Ha... it did fill my bucket did it fill yours?” ❤️ – at Sutton Veny, England
Another great idea from @actionhappiness! #MeaningfulMay here we come! #happy #makesomeonehappy xitter.cf/actionhappiness/status…
Meaningful May begins today ☀️ Start by taking the Action for Happiness pledge: to create more happiness in the world 🌍😀 actionforhappiness.org/meani… #MeaningfulMay
A tight and painful upper back is always a sign of #stress for me. A great home #yoga session is definitely in order! I'm loving @yogawithadriene. I listen to my body and pick and choose the session to suit my needs. I feel better already!
So much to appreciate and understand in this honest account of what going back to work is like after maternity leave! Thanks @TalentedLadies #maternityleave #backtowork #WorkLifeBalance xitter.cf/talentedladies/status/…
Back to work with a bang! @lauralsands shares the good, the bad and the ugly of working after maternity leave talentedladiesclub.com/all-i…