Mind Your Own (@_Mind_Your_Own) header
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Approaching mindfulness as a family in Wiltshire. Sharing tips & ideas on bringing mindfulness into your home. Blog https://xitter.cf/t.co/5IwoahxWXf #MindYourOwn

South West, England
Joined December 2017
Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)Photo by Mind Your Own (@_Mind_Your_Own)
All good things must come to an end. I am signing off Twitter now, the journey has been fun and I have met (in the virtual sense) some wonderful people. My journey is not over though as I am moving onto Instagram with the handle @mindyourownwiltshire. See you there!
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Thanks for the support and engagement @MindfulMumUK @gardeningloveuk @PositiveLabels @SugarSwaps @MudandBloom @Yogadoouk @iamlucyaston @LetsGetYogaing @OutdoorFox - see you on Instagram I hope!
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This is the ethos we live by. Simple pleasures are the best ones! xitter.cf/beingbrilliant/status/… – at Sutton Veny, England
Here's to fresh coffee, sunshine, morning walks, blooming flowers, good books and all the other simple but glorious pleasures of life.⠀⠀ What are some of your simple but glorious pleasures of life?⠀⠀
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That’s amazing, love it ! 💚
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Love this ❤️ #RoyalWedding2018 xitter.cf/yogadoouk/status/99774… – at Sutton Veny, England
The Royal Wedding is finally here, what an exciting day for Prince Harry and Megan Markle, (a keen yogi) who will become the Duke and Duchess of Sussex. Will you be celebrating today? 🇬🇧 Pic: Best Health Magazine #royalwedding #harryandmeghan  #yoga #yogaeverydamnday
Have you seen this incredible #feelgoodgarden @the_rhs Chelsea Flower Show? Amazing! @gardeningloveuk I think you’ll love this! xitter.cf/timoncheese/status/997… – at Sutton Veny, England
Had a lovely time visiting @The_RHS Chelsea Flower Show. They’ve made a ‘Feel Good’ garden for the NHS which is all about mental health. After the show the whole garden is being moved to an NHS Trust! Lovely.
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Incredible piece on @theJeremyVine @BBCRadio2 about gardening and #MentalHealth. Gardening definitely helped my #PND and it’s why we’ve taken on an allotment to help with my mental health for baby number 2. It’s also been amazing for our 6 year old. – at South West, England
Anyone interested in #mentalhealth or #mindfulness I urge you to go and see @Rubywax and her tour of #Frazzled. Hilarious, inspiring and informative. I took so much away from tonight and for that I am grateful. #Attitude4Gratitude – at Sutton Veny, England
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Happy birthday Nigel ❤️ xitter.cf/themontydon/status/996… – at Warminster, England
Today is Nigel’10th birthday. He will spend it mostly resting.
Great article on the journey of recovery from @_NatashaDevon - it’s not always a straight road! #MentalHealthAwarenessWeek2018 xitter.cf/happifulhq/status/9970… – at Warminster, England
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Self care for kids. Start them young! #MindYourOwn xitter.cf/happifulhq/status/9963… – at Sutton Veny, England
Happy #InternationalDayOfFamilies ❤️ today we're sharing some ways you can introduce self-care practices to your little ones: goo.gl/BeVz8p
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Visit to the doctors today because I felt unwell. My good friend suggested I got my blood pressure checked. All fine but I’ve been advised to spend the day resting and rehydrating! Sometimes you just need to take time to look after yourself especially at 32 weeks pregnant. – at Sutton Veny, England
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Get it in your diaries! #MentalHealthAwarnessWeek xitter.cf/happifulhq/status/9966… – at Sutton Veny, England
Tomorrow at 12.30 @_NatashaDevon will be taking over Happiful's twitter to answer all your #mentalhealth questions 🙌 To submit questions, tweet us using the hashtag: #happifultakeover
We ❤️ geocaching! Do you do it with your children? xitter.cf/dennis_maps/status/996… – at Sutton Veny, England
Geocaching is your secret weapon as a parent to help get your kids outside for a walk. Read this to find out why! via @GetOutKids. 🗺️getoutwiththekids.co.uk/fami… #GetOutside #GetOutWithTheKids #GoExplore #DennisMaps #Geocaching
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Wow this is amazing! Well done @Yogadoouk xitter.cf/yogadoouk/status/99649… – at Sutton Veny, England
NEW BLOG: YOGADOO is delighted to announce a partnership with Bath Spa University to create yoga and meditation videos for students leading up to exams: yogadoo.co.uk/journal/2018/5… #MHAW18 #BathSpa #MentalHealthAwarenessWeek
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How do you deal with anxiety in children? #MindYourOwn xitter.cf/huffpoukparents/status… – at Sutton Veny, England
Is there a right way to deal with anxiety in children? huffp.st/ouBcUZr
Did you catch this yesterday? 🙌 #MentalHealthMinute xitter.cf/heads_together/status/… – at Sutton Veny, England
Did you catch the #MentalHealthMinute yesterday? In an historic moment for the UK to mark #mhaw2018, +300 radio stations united to play the same mental health message at the same time thanks to the brilliant work of @Radiocentre. 🔊 Listen here: headstogether.org.uk/mental-…
Thanks for joining tonight. How do you feel about #gratitude? Will you be taking any ideas or tips away with you? #Attitude4Gratitude
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I've had a lovely time chatting this evening. So #grateful for those who joined in and shared their happy thoughts. I for one am definitely leaving with a spring in my step! #Attitude4Gratitude
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The more we've practiced gratitude the more I have realised that there is so much that makes me happy. What makes you happy? #Attitude4Gratitude
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