Director of Physical Activity and Wellbeing at @ActiveHW | Multi-sport athlete | CrossFit Level 2 Trainer | European 🇪🇺 | London Marathon 2024 @heidisheroes
Cheltenham, England
Joined March 2011
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5 months until @LondonMarathon 2024! 😅
Running in aid of @HeidisHeroes 💜🦸♀️
Please visit the link below to check my fundraising page via @wonderful_soc 💫
wonderful.org/fundraisers/7r…
#londonmarathon #firstmarathon #londonmarathontraining #runningmotivation #runningcommunity
Lorea Sarobe retweeted
Exercise, metformin, or both: Which is superior for glucose metabolism? 🏃♀️🩸
#NEW BJSM Blog ✅📄
An overview of a recently published study in the BJSM
READ HERE 👉 bit.ly/4fVzHVY
Lorea Sarobe retweeted
📣WE'RE HIRING! 📣
We're seeking for an enthusiastic Marketing Officer to join our team. 👀
You'll work on our digital communications, website maintenance, work closely with partners, support at events & so much more! ✨
Find out more & apply: activehw.co.uk/jobs/10542
Does your children safeguarding qualification expire soon? A few spaces still available for this course coming up in early December. Sign up below 👇
Not long left to book onto our UK Coaching Safeguarding Children and Young People course this December for just £15 per person!
📅 3rd December
📍 University of Worcester, WR2 6AJ
💲 subsidised ticket £15 (standard ticket £35)
Book right now➡ bit.ly/3BFEg87
Lorea Sarobe retweeted
Our Schools Fitness Festival has received 'highly commended' in the @YourSchoolGames Impact Award for the category of Engaging Stakeholders for the 2024 Summer Term🥳
Find out more about this programme in our 2023/24 annual report: bit.ly/4bbYlz3
@GBWeightLifting
Lorea Sarobe retweeted
Not as nimble as you once were but love tennis? Check out Walking Tennis which is booming in H&W. tinyurl.com/bd2d8bwu
@ActiveH
Lorea Sarobe retweeted
Weekly Instructor-led Outdoor Gym sessions starting THIS FRIDAY in Welland, Worcestershire
📍Welland Outdoor Gym, opposite the village hall
🕥10:30am-11:30am
£2.50 per session
➡To book you place at these sessions, please contact [email protected]
If you prefer, you can also get winter strong by lifting weights (as pictured) or doing body weight exercises as well as a 30 min brisk walk everyday (where you can talk, but not sing!). Be active and move!
Visit activehw.co.uk/activities for opportunities in your area!
@ActiveHW
GP surgeries are getting in touch with patients to arrange autumn booster vaccinations.
If you prefer, Covid vaccination can be done at one of our Talk Wellbeing clinics.
For further info (incl eligibility) plus clinic dates and times, see our webpage: herefordshiregeneralpractice…
Lorea Sarobe retweeted
Physical activity at any age can have many benefits ❤
Building regular physical activity into your daily lives can aid with mobility, strength and mood 😀
For more information on the benefits of physical activity as we age, visit: bit.ly/2UxuVnV
#PositiveAgeingWeek
Another opportunity to join the team! 👇
We are recruiting📣
Could you be the next Project Officer to join our Children and Young people team?
Find out more about the role and apply now⤵
bit.ly/3Y7sigs
Keep your eyes peeled for the next episode in our podcast series ‘The Active Best Practice Network’, being released on Tuesday the 1st of October on International Day of Older People @Ageing_Better @ICOPEWorcs
📣Positive Ageing Week is on the horizon!
Alongside @worcscc & @HfdsCouncil we will be using our platforms to share information and tips on being active in later life and building strength.
Keep an eye out on our social media platforms for more.
#PositiveAgeingWeek
Good morning Manchester! 😃
Wake up, water, walk! 🫣💦🚶
Enjoy my morning stroll following the canal path, feeling energised for the @ActivePartners_ Integrating Physical Activity in Health and Care event
#activesoles #movementmatters #changingminds @hayleylever
Lorea Sarobe retweeted
1 week left to apply⏳
If you want to join our team to lead, develop & implement approaches to increase physical activity by tackling inequalities across #Herefordshire and #Worcestershire this job could be for you!
👉 Find out more & apply:
bit.ly/3TktZUZ
Lorea Sarobe retweeted
Season 2 of Street Tag is coming this October! 🏁
Schools and communities in #Herefordshire , are you ready to turn steps into rewards?
📱Download the app, get active, and hop on for a fresh start to fun and fitness! 🚶♀️🚴♂️🏃♂️
@streettaghq @HfdsCouncil
Lorea Sarobe retweeted
Street Tag #Herefordshire Season 1 has come to a close, and the stats are in – amazing activity levels from schools and communities! 🚀
But the fun doesn't stop there👀 Season 2 launches in October, and it's your chance to beat the records and win incredible prizes🥇
Lorea Sarobe retweeted
We too want to help older people across #Herefordshire and #Worcestershire be more physically active & are currently looking for someone to lead our work in this area.
Could you be our next Strategic Lead for Active and Healthy Communities?
Apply now: activehw.co.uk/jobs/10441
Helping older adults get active is at the heart of our strategy to tackle inactivity.
Those who are least active stand to benefit the most in terms of their health and happiness by getting active.
👉 sportengland.org/research-an…
ALT A person's shoes in shot as they take part in a seated exercise.
Come and work with me! 🤩 if you like complex issues that need a multi organisation approach, working collaboratively and positively impacting health and wellbeing of people, let’s grab a coffee and inspire me with your blue sky thinking! 💭
📣 We're hiring!
We're seeking a new Strategic Lead for Active and Healthy Communities to lead & develop our work in this area. You'll implement strategies to increase physical activity by tackling inequalities, manage relationships & more!
Apply now👉 bit.ly/3TktZUZ
Lorea Sarobe retweeted
Opportunity to join our team👀
We're looking for a motivated, knowledgeable individual to be the next Strategic Lead for Active and Healthy Ageing at Active Herefordshire and Worcestershire.
Find out more & apply now⤵
bit.ly/3TktZUZ
Out today! Well timed with the ‘Know your numbers’ week, to learn and check your blood pressure measurements. @BloodPress_UK
Proud of this continuously improving project, going onto cohort4 & having other Primary Care Networks interested in replicating the model locally 🙌
🎧WE ARE LIVE!🎧
The second episode of our new podcast series "The Active Best Practice" is now live!
Listen to our latest episode, all about social prescribing & hypertension featuring @TaurusHlthCare today!👏
bit.ly/362aVRY
#Active #Herefordshire #Worcestershire
Lorea Sarobe retweeted
Have you gone for a walk today? 🏞️🌷
Connecting with nature can reduce stress levels, fatigue, anxiety, and depression 😌
Whether it's a walk around the neighbourhood or sitting in the sunshine, take time today to enjoy the sounds and smells of nature!
ALT Herefordshire and Worcestershire Health and Care NHS Trust logo Image of a incoming call phone screen and a background of people walking in the countryside
Lorea Sarobe retweeted
🎧WE ARE LIVE!🎧
We are delighted to announce the launch of our new podcast series "The Active Best Practice" on all major Podcast providers. 😃
Listen to the 5-minute introductory episode today!👏
activehw.co.uk/podcasts
#Active #Herefordshire #Worcestershire #Podcast
