Parenting doesn’t come with a handbook, but you don’t have to figure it out alone.
Togetherness is FREE online learning with practical, trusted support from pregnancy to teenage years.
👉 togetherness.co.uk/worcester… togetherness.co.uk/worcester… Use the code PARENTSROCK for free access.
Learn why muscle strength is important at Healthy Worcestershire during the week of 19 October.
Enjoy friendly sessions, gentle activity and the final Tai Chi session.
It's free and there's no need to book: healthyworcestershire.org.uk
Join Healthy Worcestershire during the week of 12 October and discover why flexibility matters.
Learn simple ways to stay mobile and enjoy some Tai Chi, a warm cuppa and friendly chat.
Free and open to everyone: healthyworcestershire.org.uk
Join Healthy Worcestershire in the week of 5 October for Creative Writing for Wellbeing.
Explore how writing can support wellbeing and enjoy the first week of Tai Chi.
Free sessions. No need to book.
healthyworcestershire.org.uk
Thinking about quitting smoking?
Visit the Ready to Quit stand at Alexandra Hospital, Redditch, on 30 Sept, 10am to 2pm.
Get a free lung age check, chat to a stop smoking adviser, learn about local support and sign up on the day.
More: worcestershire.gov.uk/stopsm…
Looking for local groups, activities or support?
Healthy Worcestershire sessions from 28 September will help you discover what's happening in your community.
Free sessions. Everyone welcome.
healthyworcestershire.org.uk
Stoptober is coming this October. Let's quit smoking together.
Worcestershire’s FREE Stop Smoking Service is here to support you every step of the way.
You’ll get a free vape, a personalised quit plan, and help to overcome any challenges.
Learn more 👉 worcestershire.gov.uk/stopsm…
Introducing Connect Worcestershire 🚌
We're partnering with local bus operators to bring together information on bus services, ticketing schemes, instrastructure improvements and future projects so passengers can plan journeys with ease and confidence.
worcestershire.gov.uk/connec…
Join Healthy Worcestershire on the week of 21 September to discover the three hidden human senses: proprioception, interoception and the vestibular sense.
Learn how they help us balance, move, understand our bodies and support our wellbeing.
healthyworcestershire.org.uk
🚭 How old are your lungs? 🚭
Visiting Worcestershire Royal Hospital on 10 Sept? Drop by the Ready to Quit stand outside the main entrance, 10am to 2pm.
Get a free lung age check and find out about local stop smoking support.
worcestershire.gov.uk/stopsm… 📞 01905 928 185
Want to know more about Blue Badges?
Join Healthy Worcestershire during the week beginning 14 September to learn who they're for, how they work and how to apply.
Free sessions. No booking needed.
healthyworcestershire.org.uk
Keep your heart healthy ❤️
Healthy Worcestershire sessions during the week beginning 7 September will share simple lifestyle tips, advice on blood pressure and ways to look after your heart.
Sessions are free. No booking needed.
healthyworcestershire.org.uk
Last weekend for free bus travel for children in Worcestershire! 🚌
Children aged 15 and under can travel for free on participating bus services, including Worcestershire on Demand. The offer ends on 31 August.
worcestershire.gov.uk/counci…
Celebrating 2 years of Healthy Worcestershire 🎉
This latest video shares how our free wellbeing sessions are helping people across the county feel fitter, build confidence and make new connections.
Watch their stories and find a session near you: healthyworcestershire.org.uk…
Could you help connect people to the support they need?
As a Health Champion, you get a monthly newsletter packed with health & wellbeing advice, local services, events, training opportunities & real-life stories.
👉 worcestershire.gov.uk/health…
Kids go free this August! 🚌
Children aged 15 and under can travel for free on participating bus services, including Worcestershire on Demand. Whether you’re planning a family day out or discovering somewhere new, travel for less this summer.
👉 worcestershire.gov.uk/counci…
Looking for simple ways to support your child's development at home?
🌟 Worcestershire families with children aged 0 to 5 can access the full EasyPeasy app for FREE, with 1,000+ activities, expert advice and personalised support.
easypeasyapp.com/worcestersh…
Worcestershire on Demand is 5! 🚌
What started as a pilot in Bromsgrove has grown into a vital transport service in Worcestershire, completing over 80,000 journeys in the last year alone. Thanks to everyone who has travelled with us!
Find out more: worcestershire.gov.uk/WOD
Explore Worcestershire for less this summer! 🚌
Children aged 15 and under can travel free on participating bus services until 31 August as part of the #GreatBritishSummerSavings scheme, including Worcestershire on Demand.
Find out more:
worcestershire.gov.uk/counci…
Togetherness' Understanding Your Child: From Toddler to Teenager pathway is now available on WhatsApp for free.
Connect with Togetherness on WhatsApp: bit.ly/4bjUvqz
Go to togetherness.co.uk/worcester… to access on a website.
To sign up for free use the code PARENTSROCK.

ALT Promotional NHS Togetherness poster titled “Understanding your child: from toddler to teenager.” A photograph shows an adult in a green checked shirt sitting indoors with a young person leaning against and being held by the adult. Text reads, “Free parenting support that fits into everyday life” and


















