Kristal Clement retweeted
Barrier Island Ultra youtu.be/_y7C3uekm8c via @YouTube
Kristal Clement retweeted
The Quarantine Routine Training Program. For more free daily workouts join our Ultra Expeditions Group FB page.
SESSION 1:
Obj: Progression Run
60 min gentle progression run speed session – start very easy then… instagram.com/p/B--bPWznOlh/…
Kristal Clement retweeted
Hidden Hills Ultra youtu.be/4-y5mlmE2jI via @YouTube
Kristal Clement retweeted
📸 @eschultz
• • • • • •
The Spartan Death Race. No start. No finish.
#PeakDR #PeakRaces #YouMayDie ift.tt/2n0xfbJ
Kristal Clement retweeted
Best use of money, the three E's:
1) Education (for self and kids)
2) Eats (eating well is expensive)
3) Experiences (travel, activities, not things).
This is how I was raised and how I'm raising my kids.
Kristal Clement retweeted
The way to improve your attitude is to push through adversity. Once you have seen the dark side, you push through until that dark phase comes to an end, and everything after that appears brighter, more hopeful.
Kristal Clement retweeted
Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself. ~John Bingham
Kristal Clement retweeted
The familiar checkpoints and landmarks of a certain trail look that extra bit special under a little snow, don't you think? bit.ly/2sBAV3f
Kristal Clement retweeted
Happy #NationalHatDay. Ten randomly selected people that folllow our page and retweets this post will win a new Hornady OD green mesh cap . Contest end tonight at midnight. Good luck!
Kristal Clement retweeted
If everyone gets a trophy regardless, why should anyone try hard? Life isn't always going to pat you on the back the way it may have when you were a child. Grow up and start working hard to earn your gold medal.
Kristal Clement retweeted
I can't imagine living and not #running ~Paula Radcliffe
Kristal Clement retweeted
If you are intentionally being inaccurate with facts than you are lying.... lying is not morally right.
“There's a lot of people more concerned about being precisely, factually, and semantically correct than about being morally right,” @AOC says in response to criticism that she’s made factual errors. cbsn.ws/2GYii3B










