On 8/15/20 I’ll run for 24hrs; aiming for 150 miles! I'm asking each person to donate $1 a mile (or whatever you can. )@txcelebration
Millions of slaves.
A $150 billion industry.
Less than 1% ever rescued.
Fundraising link: a21.org/fundraising/kristal-…
Kristal Clement retweeted
Barrier Island Ultra youtu.be/_y7C3uekm8c via @YouTube
Kristal Clement retweeted
The Quarantine Routine Training Program. For more free daily workouts join our Ultra Expeditions Group FB page.
SESSION 1:
Obj: Progression Run
60 min gentle progression run speed session – start very easy then… instagram.com/p/B--bPWznOlh/…
Kristal Clement retweeted
Hidden Hills Ultra youtu.be/4-y5mlmE2jI via @YouTube
Kristal Clement retweeted
📸 @eschultz
• • • • • •
The Spartan Death Race. No start. No finish.
#PeakDR #PeakRaces #YouMayDie ift.tt/2n0xfbJ
Kristal Clement retweeted
Best use of money, the three E's:
1) Education (for self and kids)
2) Eats (eating well is expensive)
3) Experiences (travel, activities, not things).
This is how I was raised and how I'm raising my kids.
Kristal Clement retweeted
The way to improve your attitude is to push through adversity. Once you have seen the dark side, you push through until that dark phase comes to an end, and everything after that appears brighter, more hopeful.
Now or never. 100 miles or nothing.... — attending 2019 Antelope Canyon Ultras & Half Marathon Trail Run at Vacation Races facebook.com/1346571357/post…
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Little sight seeing before the big day. Nerves have kicked in for sure. Can’t wait to see more amazing views tomorrow. #antelopecanyon #vacationraces #ultrarunner #enduranceathlete #linkendurancecoaching
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One of my favorite photos of these two. ❤️ then so much! facebook.com/story.php?story…
When you’re looking at the results history of your upcoming race and see that only 21 out of 100 finished. Hmmmmayne I should start worrying now. 😬😬😬😬
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When you think the kids are old enough to leave you alone when you’re in your room. But you get a very smart puppy. 🤦🏼♀️Thanks Nick Provopulos facebook.com/kristalkbc/vide…
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