Have fun, get fitter, meet new people, raise ££s...all for the good of the 'hood... and it's free! https://xitter.cf/t.co/u5QJrMo7VY
Joined January 2022
- Tweets446
- Following74
- Followers94
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Join the Lexi Cinema Run Crew, starting Sun 6th April?
For beginner runners of any age who'd like a bit of encouragement to get started.
Earn free @TheLexiCinema movie tickets, for you & someone less fortunate @SalusburyWORLD. As the flyer suggests, 'what's not to like'? 🏃🎥💗
Kensal Tri retweeted
Fantastic work by the @Ldn_Ambulance team at @kensal_rise_library today, training 89 more of us in CPR! We now need more 24/7-available defibs in Kensal Green & Queens Park - donate here before the fundraise closes on Thurs: bit.ly/libraryCPR 🙏♥️
Kensal Tri retweeted
Please RT/spread the word. Free 20 min life-saving CPR training with @Ldn_Ambulance on Lonsdale Rd, 11-4pm, Weds 24th Sept. No appointment necessary. kensaltri.com/cprtraining
Kensal Tri retweeted
Thank you @MsLesleySmith for supporting @CoLQueensPark @Qparkres @KensalRLibrary @Ldn_Ambulance @queensparkharriers to convert the red telephone box on Harvist Rd to offer a defribillator, saving lives locally. Donate at: justgiving.com/page/milmande…
Kensal Tri retweeted
Brilliant to join @lexiruncrew @queensparkharriers @kensaltri this morning for a jog! 🏃
It’s great to see local runners meeting together weekly for some exercise - a good way to keep fit and make friends in the community.
Want to get involved? Give Giles a call 📞
0775394930
Kensal Tri retweeted
We're super proud of Bill O'Connor, who's run every London Marathon & inspires us & @QPCS students. Big 🙏 @BBCLondonNews & @ChrisSlegg for featuring him & our club last night. Good luck to all runners on Sunday @LondonMarathon ❤️🏃
Bill O'Connor is to take part in the London Marathon - as he has every single year since it began 😮🏃♂️
bbc.in/3EDlpwh
Yeessss! 😁🚴🦌
Hammersmith Bridge is now open to cyclists 🚲✅
But no decision has been taken on when it will be used again by cars ➡️ bbc.in/4jk76Ma
Join the Lexi Run Crew tomorrow at 10am for a short (2-3km) run/walk to/in King Eddies & earn cinema tickets for you & a neighbour? bit.ly/LexiRunCrew 😍🏃🎬
Join the Lexi Cinema Run Crew, starting Sun 6th April?
For beginner runners of any age who'd like a bit of encouragement to get started.
Earn free @TheLexiCinema movie tickets, for you & someone less fortunate @SalusburyWORLD. As the flyer suggests, 'what's not to like'? 🏃🎥💗
Big thanks to: @RichPreston for his important & moving call for more of us to understand CPR & how to save lives, to teammate Rob for explaining how his live was saved by passers-by & Lorcan of @KensalRLibrary for hosting us on Thurs. londonambulancecharity.org.u… #londonheartstarters
Aero 🐶 is pleased to report that - despite the hilly parts - he really likes Gladstone @parkrunUK 😂🐶😍
Kensal Tri retweeted
When a colleague suggested she try parkrun, Jackie almost baulked at the idea. However, upon hearing that her colleague would be there too, she decided to give it a try 👉 parkrun.me/27jxm
🌳 #loveparkrun
ALT Image of Jackie parkrunning, with a stick. On top of the image is the following quote - “None of us know what parkrun is like until we’ve tried it. It’s the friendliness and camaraderie you get out of it that brought me back a second time.”
Bravo Beth, Venera, Caroline for braving this one in the cold but 🔆 parkrun morning 💪
Well done everyone who braved ❄️🥶 for Wormwood Scrubs @parkrunUK this morning. And big thanks to all the volunteers down the hill from us ❤️🙏
Big congrats @garethheal - the RTS editing award can now sit on your mantlepiece next to the esteemed Kensal Tri mug (for the @TheLexiCinema fundraise videos)? 🎬👏
Big night at the RTS awards on Monday. Picked up the best comedy editing award for Peacock S2. Spent the following day at work feeling like a pub carpet. @bigtalk @LaraSingertweet
Kensal Tri retweeted
🙏 @maratonvalencia & your wonderful city for hosting 35,000 runners, inc 11 Queens Park Harriers. A solidarity marathon - big ❤️ to everyone. Our club & Gladstone parkrunners have donated 1,011 euros to help your grassroots sport recovery & we'll be back every year #42KValencia
Kensal Tri retweeted
Fancy a free, local social run, any pace, any Weds eve?
Supported by Queens Park Harriers' run coaches.... ❤️🏃
instagram.com/reel/DC3bMzSuW…
Kensal Tri retweeted
Lots of ❤️ & solidarity to Valencia from track tonight & big 🙏 to everyone at our Gladstone parkrun fundraiser who donated £401 to the disaster recovery. Our 13 runners in Sunday's @maratonvalencia are doubling this to £802 💪🏃❤️ bit.ly/Valenciaappeal #valenciamarathon
Thank you @ealingeagles & all your volunteers for the wonderful @EalingHalf today. Our @KensalTri & @RunQueensPark crews had a great time 😍🏃🔆🙏#ealinghalf
Richmond Park wa stunning this weekend. Join our (all abilities) groups for a future cycle, leaving Kensal Rise at 6.30am? 🚲🔆🦌 instagram.com/p/DAdmmAQo-s_/…
The brilliant, the bonkers... Hampstead Pondathon, 25th anniversary edition 🏊🏃🏊🏃🏊🏃🏊🏃🌞 big thanks to all the volunteers - a fantastic morning had by all 😍 instagram.com/p/C_YcQ0SoQiw/…
Highly recommended, friendly running sessions with @RunQueensPark - you can do Tues & Thurs (6.45pm) for general fitness & & social & not do the speed stuff ❤️
We've added some 800m, 1,500m & 3,000m training for those of you who like to test your limits or improve over short distances. Optional races at @WillesdenSC in Sept. Come try a free Thurs (or Tues) eve session with us - all abilities welcome! 🏃😍
