Kate Percy’s #Enerjoy! for Active Families 📚Best-selling author - Go Faster Food 💓Good Energy, Better Outcomes 👧Founder @CRuNCH_Charity_ #cook5withCRuNCH
Bristol, UK
Joined December 2008
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In the papers today! Fab coverage on #Cook5withKatePercy … the start of our National Campaign to enable young people to cook 5 recipes, master 5 cooking skills & understand 5 nutrition tips… for a happier healthier life @BristolLive @MerchantsAc @Samanth53721162 @VenturersTrust
Fantastic to chat on @bbc5live about my charity @CRuNCH_charity_ to empower kids to cook 5 meals from scratch, #UPFs and #sugartax on packaged milkshakes and coffees on @bbc5live this week with @SteffanPowell - Full interview here - bbc.co.uk/sounds/play/m002bg…
Kate Percy retweeted
Starting our twitter feed with our founder @katepercys live @bbc5live on @tonylivesey (with @SteffanPowell & @RealDoctorStu) talking about milkshake sugar tax #UPFs, why our kids are being failed by the food system & our work to get teenagers cooking 5 healthy meals from scratch
Everyone has their own ways with #porridge - mine is with #almondbutter rather than sesame but I do love it with a little date molasses! @thomasinamiers
@BBCr4today
Looking forward to reading this! Listening to @HenryDimbleby on @BBCr4today taking about his new report with @DollyvanT - prime ministers, health secretaries and other key politicians say that they didn’t do enough to address #obesity
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Kate Percy retweeted
Former prime ministers and health secretaries say governments have failed on obesity.
New report by @HenryDimbleby & @DollyvanT draws on interviews with senior politicians and found widespread support for more govt intervention on obesity. @thetimes thetimes.com/article/dbb9968…
Listening to the incredible @ElkieOfficial on @BBCWomansHour. What a superb item on #WorldMenopauseDay without talking about it. Good diet, regular exercise, not too much booze. Fantastic to hear you’re absolutely smashing it into later life 👏👏👏👏👏
Music to my ears. This 👇👏 Athletes swap Big Macs for Michelin stars in Olympic village
thetimes.com/article/a1e9921…
😔 Shorter. Fatter. Sicker 😔 @Food_Foundation report. As @jamieoliver says, this deteriorating situation is not pretty. We must put our children at the forefront of policy making. They are the future! We are trying to help by reconnecting children with real food + cooking #cook5
📢 Our latest report highlights the disconcerting deterioration in children's health.
📏 Height of 5 year-olds falling since 2013
🩺 Obesity among 10-11 year-olds up 30%
💉 Type 2 diabetes among under 25s up 22%
Read more: ➡️ tinyurl.com/384fba2n
@jamieoliver
ALT A Neglected Generation: Reversing the decline in children's health report
I am deeply saddened by the tragic death of Michael Mosley. I’ve spent a great many hours listening to his infectiously enthusiastic voice on the radio and he has had a huge impact on my life and many, many others. My thoughts are with his lovely wife Clare and his family.
Such a privilege to be able to talk about eating well for swimming with this fantastic group from @Jets_Swimming yesterday. On 27th we’re going to put all the theory into practice in the kitchen! Should be fun 🤩 #Enerjoy #sportsnutrition #youngathletes – at Bristol, England
Thank you to @katepercys for coming to talk to us this afternoon! Really helpful advice about fuelling up and hydration for swimmers. Looking forward to the online cook-along session later in the month 😋
#FlyJetsFly
Top 5 post-run brunches…
Which do you fancy?
1. Seeded sourdough, smashed avo, smoked salmon, eggs.
2. Natural yoghurt, fruit, granola
3. Scrambled eggs on toast
4. Savoury pancakes with ham and cheese
5. Black bean breakfast burritos
Recipes here on katepercys.com/blogs/news/to…
I – at Bristol, England
Kate Percy retweeted
😋…& the cake was ‘healthy’ too (as cakes go!) Unearthed the recipe the other day from a 2009 diary, back in the day when you ripped out recipes from magazines…not even sure that ‘Running Fitness’ exists anymore. Great cake recipe though 😋 🍰! (Thanks @katepercys )
Oh my moley! Is that #chocolate you’re putting in? Oh yes!
My take on a Mexican mole, a deeply-flavoured casserole using dark chocolate to thicken and enrich - katepercys.com/blogs/recipes…
Packed with antioxidants to supercharge energy levels + strengthen the immune system. Try it! – at Bristol, England
Signing out for 2023 and wishing you a happy, healthy #Enerjoy packed 2024 🥳🎉 here’s a few highlights from the year. It’s been a blast! – at Bristol, England
Brussels Sprouts!!! Love them or hate them?
Launching into Christmas cooking #Enerjoy! with Kate with the top Christmas Day veg!
And I have a failsafe recipe that even the kids love ❤️ 🥬
Recipe here: katepercys.com/blogs/recipes… – at Bristol, England
While we wait for government to act, we’re at the grassroots level trying to get kids cook from scratch and understand how food works, to help them make informed decisions with our #Cook5withKatePercy initiative. – at Bristol, England
This is not just a health problem - we are the suckers funding the big food companies to make us the sickest people in Europe while we are told it’s all under control. Obesity and weight gain cost Britain £98bn a year
thetimes.co.uk/article/f71f2…
Nutrition 🍎 vs. Nourishment 🍜. Is Ultra-processed food harming our relationships as well as our bodies?
Fantastic piece by @finney_clare in yesterday's @theipaper
Kate Percy retweeted
Opinion | @finney_clare
One of my earliest food memories is of making millionaire’s shortbread with my grandma
By losing our food cultures to transnational food corporations, we risk losing not just nutrients, but the love and meaning of food, too
🔗 trib.al/jvyrC74
ALT IMAGE: Children in a bright sunny kitchen, whisking and stirring chocolate batter (Photo: Catherine Falls Commercial/ Getty). TEXT: OPINION - Ultra-processed food is harming our relationships too.