
Cycling | Art | ReproHealth | Facilitator | Listener | Human Rights. #QL #QualityLife
Kenya
Joined March 2010
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Check out my latest article: Gender-Based Violence Online; The New Face of Cyber Crime linkedin.com/pulse/gender-ba⦠via @LinkedIn
After learning more about the ideas championed by #YouthAgriChampions, the climate-resilient solution I want to see put into action is ______ because ______.
Young people are already helping shape the future of farming. ππ±
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Iβm calling on my community to #RallyTheWorld for moms and babies. πΎ If you can donate help support healthier pregnancies. If you canβt, share this and help someone else discover what as little as$2.50 can do. wtafoundation.wtatennis.com/β¦
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KARUGA retweeted
Lived experiences matter!
Communities are not just recipients of mental health services. They hold experiences and solutions that should shape the support they receive.
Bonga Wellness, a CVN initiative, centres community experiences in conversations about mental wellbeing
KARUGA retweeted
They should know that #MentalHealth services should be #Affordable , #accessible , and available close to where people live.
#LivedExperienceKE @MOHmentalhealth #WorldMentalHealthDay2026 @karugakevin @nisisikenya
KARUGA retweeted
Many people struggle to show that they are okay for fear of being judged when in reality they are not, however it is okay not to be okay and that asking for help is part of healing.
#LivedExperienceKE @Maskani254 @MOHmentalhealth @karugakevin @Masculinity__
KARUGA retweeted
What has your lived experience taught you about mental health and well-being that you think others need to hear? #LivedExperienceKE
KARUGA retweeted
As we mark #WorldMentalHealthDay 2026, we centre lived experiences under the theme: βLived Experiences Heard: Real Voices, Real Change.β Listening is just the beginning.
Join Inuka Kenyaβs Wellness Programme as we listen, learn and turn voices into action.
#LivedExperienceKE
KARUGA retweeted
Grassroots power is here to stay,when they see us they see leaders,builders,Change makers.
Are you ready to Rise?
#WhenTheySeeUs
#CommjnityVoicesNetwork
#RiseandRally
KARUGA retweeted
This is not a convening designed simply to generate photographs, speeches and conference reports..It is designed to generate connections, ideas, commitments, practical solutions and collective action.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
KARUGA retweeted
Replying to @MokayaKelvinOb @SautiZetu254 @RaiseYourV_oice @HennetKenya @Timiza_CC @AngazaKilifi @TheLegalCaravan @NivisheF
Robust community systems serve as the foundational architecture required to sustain civil society mobilization beyond fixed financial cycles.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
KARUGA retweeted
This year @RaiseYourV_oice will be joining partners in the #RiseandRally2026, #WhenTheySeeUs convening. Are you ready? Watch the space while the grassroot movements takes over.
#CommunityVoices
KARUGA retweeted
Imagine a space where a grassroots organisation can meet a researcher, a young advocate can connect with a policymaker, a community leader can share knowledge with a funder etc.
That is Rise & Rally 2026.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
KARUGA retweeted
Rise & Rally isn't a one-off event. It's an ongoing movement for learning, solidarity and collective action.
Tag a youth advocate, community leader or grassroots org who belongs in the room.
#RiseandRally2026 #WhenTheySeeUs
KARUGA retweeted
This year's theme: "When They See Us: The Place of Grassroots SRHR Leadership in a Shifting Funding Landscape."
As funding shifts, the people closest to communities must help shape the decisions that affect them.
#WhenTheySeeUs
Face of Hope
In the face of rising opposition and anti-rights movements, our collective voice is our strongest shield.
We are rallying community partners and allies to protect hard-won SRHR progress across Kenya. #RiseandRally2026 #WhenTheySeeUs #CommunityVoices
Grassroots organisations aren't just implementers. They're knowledge holders, innovators and leaders. π£οΈ
Rise & Rally 2026 brings community groups, young leaders, funders and policymakers together around grassroots-led SRHR.
#RaiseYourVoice
#RiseandRally2026 #WhenTheySeeUs
The countdown is on!
Rise & Rally 2026 is an end-to-end platform for action, knowledge capture, and lasting solidarity.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
Grassroots organisations are knowledge holders, innovators, trusted voices within communities. They understand realities that cannot always be captured in reports or funding proposals.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
KARUGA retweeted
Grassroots organisations are knowledge holders, innovators, trusted voices within communities. They understand realities that cannot always be captured in reports or funding proposals.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
The countdown is on! Rise & Rally 2026 is more than a conference, it is an end-to-end platform for action, knowledge capture, and lasting solidarity.
Get ready to amplify your voice.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices
The strongest partnerships are built on trust, transparency, shared responsibility, mutual accountability and recognition of what each partner brings.
Rise & Rally 2026 creates space to imagine partnerships that are more equitable and sustainable.
#RiseandRally2026 #WhenTheySeeUs
Ready to be part of a transformative SRHR convening?
Welcome
Registration for Rise & Rally 2026 is officially open! Connect with grassroots innovators, exchange knowledge, and help build a stronger movement.
#RiseandRally2026 #WhenTheySeeUs #CommunityVoices






































