dmv biking and jogging while taking photos and video!
Washington, DC
Joined October 2009
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Jayson Abrigo↗️ retweeted
The #nutrients like vitamin K and #calcium in kale can help to promote #healthy bones: seattleorganicrestaurants.co… Kale is a great source of anti-inflammatory and can support #cardiovascular health and Boost t…
Check out my indoor cycling activity on Garmin Connect. #beatyesterday connect.garmin.com/modern/ac…
It’s been a while, instagram! I’m back! #roadbiking🚲 #roadbiking #dhbsports #oakleyjawbreaker… instagram.com/p/Bh1o6OHBxfc/
Nothing beats a glass of Scotch on the rocks on a cold New Years Eve! So long 2017 and Hello… instagram.com/p/BdZDsKHAA_1/
Got this cool app from suunto movescount, uploaded my garmin run! #cardiotraining #running… instagram.com/p/-jrSCTtMQX/
Spooky trail! Happy Halloween! #halloweenride #spookyride #mtb #mtblife #ridecannondale #cannondale… instagram.com/p/9euiartMUb/
Cloudy and windy saturday bike ride! Oh yeah! That orange dude! You know it's that time of the year!… instagram.com/p/88d0M2NMW9/
Roadbiking again! Finally got some time this weekend! #goodtobebackriding #ridecannondale #cannondale… instagram.com/p/8s7HBTtMWm/