Filling your cup > filling your petrol tank. #selfcare #petrolpanic #kindness

How can you explore the space within and around the body? Come find out with our workshops with Magnus Ringberg on Nov 30! bit.ly/360Workshops

Due to popular demand - we've added another Learn How to Headstand Workshop with Zara Miranda on Sunday, July 28th! bit.ly/LearnHowtoHeadstand

That feeling when the teacher says "grab two bolsters and an eye pillow"... #restorativeyoga

Our Six Week Headstand Course with @BigToeYoga is now open for booking! This course is designed to teach you the fundamentals of headstand and help you build the strength and key actions needed to progress the pose. Begins on Feb 19th: bit.ly/SixWeekHeadstandCours…

Make space for rest, vitality and clarity in 2019! Join us this Sunday, January 13th for a Restorative Workshop with Adrianna Zaccardi. *Plus*, you'll be sent additional short videos of how to re-create the restorative sequence at home! Book your spot ↝ bit.ly/RestorativeWorkshopUS…

Kick-off 2019 with 20 Days of Unlimited Yoga for £40! Our Introductory Offer is the perfect way to try a range of class styles with all of our experienced and talented teachers. Expect a warm welcome, passionate people and heart-opening yoga ↝ bit.ly/USYIntroductoryOffer

Looking to start yoga in 2019? Our Six Week Beginners’ Course with @pippa_yoga is the perfect way to begin your yoga journey! Book your spot now: bit.ly/SixWeekBeginnersCours… – at Lambeth, London

Strengthen your body from the inside out! Our Immunity Boosting Masterclass with Katy Appleton @appleyoga will be a nourishing class, designed to create a much needed balance to your system as the seasons change! Friday, Nov 23rd (7PM-9PM)- book your spot: bit.ly/ImmunityBoostingMaste…

We’re excited to launch our new @Spotify Playlist Series - curated monthly by our very own USY teachers! For November, we’re featuring @anamurieljiva’s playlist on the blog: bit.ly/2F7Uuco