@helpguideorg

HelpGuide's mission is to empower you with the knowledge and skills you need to strengthen your mental health and well-being.

 Los Angeles, CA
helpguide.org
Joined April 2012
  • Tweets3.4K
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  • Followers4.6K
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Remember, your feelings are valid and we are here to listen! The bravest thing you can do is to reach out. Text SHARE to 741741 for free, 24/7, confidential Crisis Counseling. We are here for you, always. (3/6)
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Today is #WorldSuicidePreventionDay An estimated 703,000 people a year take their life around the world. For every suicide, there are likely 20 other people making a suicide attempt and many more have serious thoughts of suicide. #BeTheLight and prevent suicide.

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10 September is #WorldSuicidePreventionDay. If you’re feeling sad, hopeless, and overwhelmed, talk to someone you trust about your feelings. You’re not alone and help is available. 👉 bit.ly/3ARvwrk #MentalHealth
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Today is #WorldSuicidePreventionDay! 🌎⭐💙 Today and every day, our community makes strides in saving lives and bringing hope to those affected by suicide. Support exists for those in distress and those who have lost someone to suicide. Get involved: afsp.org/nspw
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HelpGuide.org retweeted
BBC News (UK)
@BBCNews28 Apr 2021
84-year-old widower, who was struggling with mental health issues due to the isolation of lockdown, walks 2,000 miles in a year after his doctor prescribed rambling bbc.in/3t3L9Ge
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Just when you thought you couldn’t love your four-legged friend any more than you already do...Did you know that caring for a pet is actually beneficial for your mental health? Moral of the story: pet all the dogs! 🐾 Source: @helpguideorg
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With gratitude, I celebrate 45 years of sobriety.
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Losing your job is one of the most stressful things you can go through but you can take control of the situation. @helpguideorg offers useful advice to help you bounce back! ow.ly/VMs650AqJj6 #CareersAdvice
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Losing your job is one of the most stressful things you can go through, but there are things you can do to take control of the situation. @helpguideorg offers useful advice to help you bounce back! ow.ly/rEIy50AP84D #CareersAdvice
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What are the benefits of #exercise for older adults? - @helpguideorg "Physical activity is primary to #longevity even if you don’t start exercising until your senior years. It's adds life to your years" tinyurl.com/y8jehjzg
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HelpGuide.org retweeted
thefyi_org@TheFYI_org8 Jul 2020
Alzheimer’s Disease is one of the biggest concerns many of us have as we get older. You may have been told that all you can do is hope for the best, but the truth is much more encouraging. Learn more from @helpguideorg at the link below. #TheFYI ow.ly/OzkO50AssqC
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Replying to @helpguideorg
@helpguideorg is dedicated to providing online resources for mental health conditions. ow.ly/8cZs50zaLIa #mentalhealth #onlinesupport #cheshireservices
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HelpGuide.org retweeted
thefyi_org@TheFYI_org14 Jul 2020
#Co-parenting amicably after a split is rarely easy, but by making joint custody work you can give your children the stability, security, and close relationships with both #parents that they need. Get the tips from @helpguideorg at the link below. #TheFYI ow.ly/On9S50Axkqt
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Losing your job can be one of the most stressful things you go through in life but there are many things you can do to take control of the situation. @helpguideorg looks at ways to help you bounce back! ow.ly/VMs650AqJj6 #CareersAdvice
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There are countless benefts to #volunteering as it can help you learn new skills, advance your career and widen your networking circle. Find out more @helpguideorg ow.ly/HnCy50Ae4nf #CareersAdvice
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Replying to @helpguideorg
@helpguideorg xitter.cf/helpguideorg/status/12… This article talks about how there are health benefits to taking a hot bath frequently. Something people may not be aware of but its the little things that could make a big difference on your physical and mental well being. #HKR1000
HelpGuide.org@helpguideorg30 Jun 2020
Not only are they relaxing and help you sleep, but daily hot baths also help your heart, a @Heart_BMJ study found. Out of a sample of 30,000 middle-aged adults in Japan, those who took a bath every day had a 28% lower risk of cardiovascular disease.
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How To Deal With Depression in 2020 – An Interview With Dr. Cheri McDonald amp.gs/wyTs @aplacetoturn @psychreg @SNHSholistic @EMDRIA @thrive @helpguideorg @nickortner @psycomnet @NNDC
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Whether you’re looking to sharpen your mind, boost your mental performance, or preserve your #memory as you age, these tips can help. buff.ly/2ThYCLx via @helpguideorg #brainhealth
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HelpGuide.org retweeted
Charles Wadden@cawadden16 Jul 2020
Replying to @ZacharySheppa17 @helpguideorg
As someone who has a family history of heart issues and also happens to love a hot bath this is nice to read about. I wonder if the link could be related to destressing effects of a hot bath, we certainly know high levels of stress are very bad for heart health. #HKR1000
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Find trusted information about numerous mental health and well-being topics at @helpguideorg qoo.ly/37ai2s
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