#HKR1000 The trends I see from my moodchecks over the month are that my mood dips slightly in the evenings and is occasionally lower in the morning depending on the quality of my sleep. Otherwise my mood tends to be quite even, my mood and energy level seem to be closely linked.
A study trying to tease out what aspects of excercise are most important to positive mental health outcomes. The result of this study should be interesting, allowing us to better design excercise programs to maximism benefits.
#HKR1000 cbc.ca/news/canada/british-c…
One thing I have noticed in the #HKR1000 data that coincides with my experience, as I'm of a different generation to most of my class mates it obvious to me the younger generation has a better relationship with drugs and alcohol than the one preceding it.
.@EvaLazyVegas Were the short stories all written with the intention of being part of this collection, or were some gathered from previous writing you had done? #engl1090