The Twitter Home of Aurora (Oh) Track and Field

Aurora, OH
Joined February 2015
And remember to follow us over on Instagram at greenmentrack
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We’re moving to Instagram! Click the link to stay up to date and follow all the action on the track instagram.com/greenmentrack?… – at Aurora, OH
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Go Greenmen! ⚽️
Love hearing Coach Conner talk to his players about mindset before they head out for their big time playoff matchup! Thanks to the Aurora PD and all our families for the send off! Let’s Go Greenmen! #Bethe1 #UnitedGreenmen @SoccerAurora @DrPMilcetich @Greenmensteward @AHS_SeanBaker @torresv4msu @ahsallsports @HarmonHighPTO @GreenmenFB @W_Soccer_AHS @auroraathletics
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Aurora Greenmen Track retweeted
Rapid Fire with AHS Senior Robbie Will as he and the rest of the AHS Suburban League Champion Boys Cross Country Team prepare for Regionals!🔥🔥🏃‍♂️#UnitedGreenmen @Greenmensteward @DrPMilcetich @AHS_SeanBaker @torresv4msu @ahsallsports @HarmonHighPTO @greenmentrack @AuroragreenmenC @auroraathletics @GreenmenGO
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A head-to-head wrinkle to be added to our hurdle/hip mobility drills
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Aurora Greenmen Track retweeted
The ability to make other people better is one of the most valuable skills on the planet.
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Looks like some of the weather we encounter in NE Ohio in the Spring😆
I'm sorry, but this was absolutely stupid to run under these conditions, when WC was on the line for top 2. They risked injuries, and even a FAT timing malfunction. Then the woman's race was delayed 30 min. The athletes & coaches should all have colluded not to run.
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👍🏻
Think like a farmer: • don’t shout at the crops • don’t blame the crops for not growing fast enough • choose the best plants for the soil • irrigate and fertilize • remember you will have good seasons and bad seasons - you can’t control the weather, only be prepared for it
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Aurora Greenmen Track retweeted
The most expensive sports for kids: 1. Ice Hockey 2. Skiing 3. Field Hockey The least expensive sport (yet one of the most beneficial for developing long-term athleticism)? Track & Field
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Aurora Greenmen Track retweeted
The following idea doesn't necessarily mean more mileage: "If you want to do things you've never done before, you've got to do things you've never done before." HS runners: on the days your team doesn't meet do... • The run • All the strides • All post-run work Let's go!
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Congratulations!
Congrats to Coach Gallagher and his beautiful bride Lisa as they celebrate their marriage today!
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Aurora Greenmen Track retweeted
Mistakes I made as a new runner: 1. Restricting calories 2. Underestimating the influence of other life stressors 3. Thinking running always needed to feel hard 4. Putting too much pressure on myself 5. Always running the same distance at the same pace
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Just another example of what makes the sport of track & field special. And, of course, it includes hurdles!👏🏻 #sportsmanship #teamwork
Belgium’s Anne Zagré was going to run the 100m hurdles, but got injured. Jolien Maliga Boumkwo, a shot putter, took her place to secure points for the Belgian team 🇧🇪🙌 (via @TopatletiekLive)
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Aurora Greenmen Track retweeted
10 of the best strength exercises for runners: 🧵 1. Bulgarian split squat
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"People do not differ in their desire to win; they differ in the price they are willing to pay to win" @AlanSteinJr
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Then: “Too slow.” “Lacks athleticism.” “Not explosive.” “Doesn’t jump well enough.” Etc. Now: MVP, Champion You define your journey, not them. Remember that.
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Aurora Greenmen Track retweeted
Dear Athletes, The time will come when fall will ask what you did all summer … and it will never lie. It will be obvious who committed and who coasted. Who challenged themselves and who cheated themselves. Who raised their level and who risked their role. Sincerely, The Truth
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Aurora Greenmen Track retweeted
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