We’re moving to Instagram! Click the link to stay up to date and follow all the action on the track instagram.com/greenmentrack?… – at Aurora, OH
Go Greenmen! ⚽️
Love hearing Coach Conner talk to his players about mindset before they head out for their big time playoff matchup! Thanks to the Aurora PD and all our families for the send off! Let’s Go Greenmen! #Bethe1 #UnitedGreenmen @SoccerAurora @DrPMilcetich @Greenmensteward @AHS_SeanBaker @torresv4msu @ahsallsports @HarmonHighPTO @GreenmenFB @W_Soccer_AHS @auroraathletics
Aurora Greenmen Track retweeted
Rapid Fire with AHS Senior Robbie Will as he and the rest of the AHS Suburban League Champion Boys Cross Country Team prepare for Regionals!🔥🔥🏃♂️#UnitedGreenmen @Greenmensteward @DrPMilcetich @AHS_SeanBaker @torresv4msu @ahsallsports @HarmonHighPTO @greenmentrack @AuroragreenmenC @auroraathletics @GreenmenGO
Aurora Greenmen Track retweeted
The ability to make other people better is one of the most valuable skills on the planet.
Looks like some of the weather we encounter in NE Ohio in the Spring😆
Aurora Greenmen Track retweeted
The most expensive sports for kids:
1. Ice Hockey
2. Skiing
3. Field Hockey
The least expensive sport (yet one of the most beneficial for developing long-term athleticism)?
Track & Field
Aurora Greenmen Track retweeted
The following idea doesn't necessarily mean more mileage:
"If you want to do things you've never done before, you've got to do things you've never done before."
HS runners: on the days your team doesn't meet do...
• The run
• All the strides
• All post-run work
Let's go!
Aurora Greenmen Track retweeted
Mistakes I made as a new runner:
1. Restricting calories
2. Underestimating the influence of other life stressors
3. Thinking running always needed to feel hard
4. Putting too much pressure on myself
5. Always running the same distance at the same pace
Just another example of what makes the sport of track & field special. And, of course, it includes hurdles!👏🏻 #sportsmanship #teamwork
Belgium’s Anne Zagré was going to run the 100m hurdles, but got injured.
Jolien Maliga Boumkwo, a shot putter, took her place to secure points for the Belgian team 🇧🇪🙌
(via @TopatletiekLive)
“Being mentored by a sports coach was just as effective as being mentored by a teacher; these young adults experienced the same short-term and long-term benefits.” kqed.org/mindshift/61775/how…
Aurora Greenmen Track retweeted
10 of the best strength exercises for runners:
🧵
1. Bulgarian split squat
Aurora Greenmen Track retweeted
"People do not differ in their desire to win; they differ in the price they are willing to pay to win" @AlanSteinJr
Aurora Greenmen Track retweeted
Then:
“Too slow.”
“Lacks athleticism.”
“Not explosive.”
“Doesn’t jump well enough.”
Etc.
Now:
MVP, Champion
You define your journey, not them. Remember that.
Aurora Greenmen Track retweeted
Dear Athletes,
The time will come when fall will ask what you did all summer … and it will never lie. It will be obvious who committed and who coasted. Who challenged themselves and who cheated themselves. Who raised their level and who risked their role.
Sincerely,
The Truth
























