Gav Cogdon (@gavc83) header
Gav Cogdon (@gavc83) profile picture

Husband, father to Jude & Leah! Passion for movement & nutrition for health. 8913 chest to floor burpees in 24hrs. “Do something that scares you” @U_P_Coaching

Sunderland, England
Joined August 2010
Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)Photo by Gav Cogdon (@gavc83)
Tingles ❤️
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Wow, fair play 👏👏
It’s beautiful and touching. 😢💔 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Elliot Anderson laid flowers and a shirt in tribute to his mum, who sadly passed away this week. 🕊️🙏 We're all with you, Elliot. ❤️
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Needs more promotion / help somehow
This is the 7th tier of English football… Our pyramid is incredible😂😂😂
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Ticket sales for Saturday's FA Cup tie against Barrow at The Brewery Field have now stormed past 1,700. Check out the latest update here and information on how you can snap up your ticket for the big game... ⬇️ #Moors

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Probably the only sport where many people never understand where they sit in the pyramid. Gymnastics as an example, if you can’t do X, you can’t compete at X level. Tough one to crack…..
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Amazing lads!!! 🖤🤍⚽️ Size of the town and what it takes to run a club at this level just shows what’s been achieved!!
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Wow 🙈 Read the comments, over 11k comments and not one positive It’s bad at the minute, worst negativity I’ve seen m within politics / the country since I’ve been alive, not sure if it’s because of social media or because it really is that bad!!
Wages growing faster than prices. Jobs up. Inflation down. Interest rates down. NHS waiting lists down. Houses and infrastructure unblocked. Free breakfast clubs rolling out. National Living Wage increasing. National Minimum Wage increasing. Defence spending increased. 2 million more NHS appointments delivered. Housebuilding to be at the highest level in 40 years. People to be £500 a year better off. The Tories blocked change for Britain. My Labour government is delivering it.
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Female Athletes! Biggest problem I see in athletes especially younger females is they don’t value Strength enough. I see a lot of parents supporting males but females seem to miss out! Times are changing though! First session for Erin & 5th session with young Cora
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❤️
Jesus Christ, I’ve never wanted anybody to win something more than I want Luis Enrique to win the CL this year after seeing this. I’ve got a nine year old daughter and this just flawed me. What a man
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Tell me a better show so I can watch it!! Outstanding!!
"Talent's not enough to play for a big club!" 😡 Roy and Wrighty clash over Bruno Fernandes’ impact as Man Utd captain! 😳 Is this the most explosive moment in Stick to Football history? 👀
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Part of his life journey ❤️⚽️
Just watched the full 90 of #NUFC U18 vs Man United U18s. A strong defensive showing, with standout performances from: Jude Cogdon (CDM) - Great decision making, reading of space; constantly finds it to receive the ball, and reads distances well to defend/tackle/intercept. Henry Johnson (RB) - Brilliant defending throughout, and offered some big overlapping threat, whipping in a beautiful first-time cross at one point which nearly resulted in a goal.
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Hi @Keir_Starmer there were several @NUFC fans who called for the sacking of Eddie Howe. Can you get them to Jail for there use of social media. What a job he is doing man!! 👏
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Walking Football ⚽️ Great to see @Jayainsley7 playing walking football @SpennymoorTown Over 50s & 60s teams & a simple recreational session for those note taking part in the games. Amazing what the ball does socially & physically. No abuse to the ref from Jay today 😉
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Brilliant from the ref 😂🙈
1 year since the most horrific foul the game has ever seen by @Lilimaijones21 🤣🤣🤣
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Always get good numbers on the road for the bigger games 🖤🤍 Good luck everyone ⚽️
“We will be doing everything we can to give all the supporters who travel a memorable afternoon.” Graeme Lee has paid tribute to fans as they prepare to travel in big numbers to back the team at Alfreton Town on Saturday. Read more from the Moors boss here... ⬇️ #Moors

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😂😂😂
Walk out the players lounge and my mate does this 😂😂
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Well done Boys!!! ⚫️⚪️⚽️
What a brilliant photo this is of our Under-18s celebrating their superb penalty shootout win over Chester-le-Street United in the FA Youth Cup on Wednesday night. Well done again, lads! 👏👏👏 We'll find out our opponents in the next round on Friday. #Moors
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❤️
WOW: When Trump heard about his young fan Liam having a rare brain and hormone disorder, he decided to mail him a touching 8th birthday surprise...❤️ The Media will never show you this side of Trump:
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Well done Jude and all the boys. Mental the opportunities and work they put in these days. #82 #barnet #milkman
✍️ We can confirm that 14 young players have signed scholarships at our Little Benton Academy for the 2024/25 season.
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Superb job done Olly 👏👏
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