Set up and deliver power shots by extending your lead hand to gauge distance & distract your opponent.
Give us a 👊🏼 if you want to see more more boxing tips and tutorials...
FightFit Boxing Centre
@lauren__stewart
MMA Fight Store facebook.com/fitetraining/vi…
Lunch time sesh with the OG. It’s been a minute between pads but back in action 👊🏼🔥 @friendinfashion
I take my hat off to all you crazies training in this heat today 🤙🏽
Happy Friday! Have a great weekend! facebook.com/fitetraining/vi…
A view from the office 👊🏼
My most hated part of holding pads is being showered in the toxic sweat of a hungover client or feeling drops of sweat flick into your mouth 🤢
It’s a hazardous job 💦
FightFit Boxing Centre facebook.com/fitetraining/vi…
Working on single shot counter punches with Lauren in preparation for the next FightFit Boxing Centre Challenge 🥊 facebook.com/fitetraining/vi…
Working on single shot counter punches with Lauren in preparation for the next FightFit Boxing Centre Challenge 🥊 facebook.com/fitetraining/vi…
Follow Cameron Eyes for boxing/training tips and hilarious cooking videos😂
Us back in the day when Cam was in his prime chasing an Australian title and I was...holding pads 👊🏼
FightFit Boxing Centre facebook.com/fitetraining/vi…
We are always giving our members a purpose to train 👊🏼
📣The FightFit Games is an 8-week training program starting on Monday March 4th 2019 💪🏼 [Actual competition days are over 2 days: Sat April 27th & Sat May 4th... facebook.com/fitetraining/vi…
From the vault.
A few basic tips to improve your straight right 👊🏼
#boxingtraining #boxingworkout #sweat
#padwork #personaltrainer #fiteclub facebook.com/fitetraining/vi…
Snippet of training sesh today with Alexa Towersey 🥊 Love working with this legend when she’s in town 🙏🏼
boxingtraining #boxingworkout #to sweat
#padwork #personaltrainer #fiteclub
FightFit Boxing Centre facebook.com/fitetraining/vi…
mañana divertida entrenando a estos dos creadores de problemas;)
¡Que tengas un buen fin de semana y que disfrutes del sol!
@karogomezm
#boxing #fitness #collingwood #fightfit
#sweat
#boxingtraining #boxingworkout #to #sweat #padwork... facebook.com/fitetraining/vi…
It’s a tough day when your work bestie moves desk all the way to the other side 😉 These two legends smashing out a morning sesh to kick off their Friday!
@geoohunter
Benita Rose
lululemon Australia and New... facebook.com/fitetraining/vi…
#throwbackthursday
Some OG technique clips TOMMY DEVY helped me with years ago
Still relevant.
@trainermark treat yo self.
#boxingtraining #boxingworkout #to sweat
#padwork #personaltrainer #fiteclub FightFit Boxing Centre facebook.com/fitetraining/vi…
Session with @lvkfit yesterday taken by the TPT The Pad Technician living up to his name.
Great coach & pad holder. We’re lucky to have him at FightFit Boxing Centre Collingwood 🥊
#boxingtraining #boxingworkout #sweat
#padwork #personaltrainer... facebook.com/fitetraining/vi…
Young gun @lvkfit trying to teach me some new tricks 👊🏼🙏🏼
FightFit Boxing Centre
#boxingtraining #boxingworkout #sweat
#padwork #personaltrainer #fiteclub facebook.com/fitetraining/vi…
First boxing sesh with Jessica Lecouvey 👊🏼
Excited to see this natural puncher improve over the next few months with a bit of technical guidance 🙏🏼
#boxingtraining #boxingworkout #sweat
#padwork #personaltrainer #fiteclub #collingwood facebook.com/fitetraining/vi…
In & Out
“Make em miss then make em pay”
Use your feet to get in to attack, get out to make them miss and back in for a second attack. This can be done multiple times in a row 👊🏼
FightFit Boxing Centre
Frank... facebook.com/fitetraining/vi…
Thursday throw down with Tully Lou & @spasini
Sweat sesh before we celebrate two legends tying the knot tomorrow @phil_conway_rbt 🤵& @hayleygen 👸
#boxingtraining #boxingworkout #sweat
#padwork #personaltrainer #fiteclub facebook.com/fitetraining/vi…
➕Stepping with Punches ➕
Punching whilst stepping can be tricky to learn and practice.
A basic pair of hand wraps tied to your hands and feet can help you coordinate your legs, hips, shoulders & hands to work... facebook.com/fitetraining/vi…
Evolution of Laila
SWIPE ➡️
This little land seal has bought so much happiness to so many people @the_secret_life_of_lisa @ Fightfit Boxing Collingwood — at Fightfit Boxing Collingwood facebook.com/156026371085601…