@f3granite

F3ExeterNH is the home of F3 Nation in NH. The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership

 Exeter, NH
F3nation.com
Joined August 2016
  • Tweets41
  • Following25
  • Followers147
7Media
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55 degrees is cold? Good one!
F3 Suncoast@F3Suncoast22 Dec 2020
Great job on a Cold 55° Florida morning. Enjoy and have fun today.
I am so excited to announce @F3Nation hit the goal of $200K for the 2020 Give2Give Campaign!!! Thru 10/31 we raised almost $195k and then had a group step up and close the gap to $200k!!! I am so excited to see how we are going to impact our communities!
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Men of ⁦@F3Nation⁩, please read and share as you see fit. The Gloom belongs to us – F3 Complaints can be sent to: hellokitty at f3nation dot com f3nation.com/2020/04/25/the-…
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Nope! Not Yet!
F3DosEquis / Curtis Hoberman@F3DosEquis14 Jun 2019
Replying to @F3ValleyForge
wondering if this belongs to a #HIM of @f3granite ( as seen by @f3Four in NH)
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Your Q for tomorrow is Neutron from @F3Houston welcome brother!@F3MustardSeeds
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Happy Memorial Day! @Doug_Siegfried led a silver star citation & burpee filled beat down. CBHB-Cinder block hair burners the new favorite.
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Representing here in the 50th state!
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For all the Pax planning on posting tomorrow. Temp will be -3 with a wind chill of -23. Dress warm. We will be playing in the snow!
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3 #HIMs got after it b 4 the snowstorm for a beatdown all around @PhillipsExeter. Showing “future leaders” what current leaders look like!
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YHC introduced 3 to Dr. Tabata. 22 degrees did not stop us from getting stronger and ready to take on the day! @f3granite @F3MustardSeeds – at Exeter, NH
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3, incl FNG Jiggy for a soggy @Doug_Siegfried led beatdown. Special thanks to @Mermaid_F3 for the deadman burpee idea. Big hit in the rain.
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6, including one FNG, for a @Doug_Siegfried led trip around Exeter and #PEA with the Shovel Flag.
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4 for Mucho Chesto suicides and tabata.Solid effort by all! @Doug_Siegfried on Q. @F3MustardSeed
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F3ExeterNH retweeted
F3
@F3Nation1 Sep 2017
F3/Charlottesville gets some love from the media. #4E
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2 #HIM posted for a "Dirty" beat down. It was a balmy 48 and we got warm in a hurry. @Doug_Siegfried on Q. @F3MustardSeeds
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4, inc.2 FNG (Crankey and Pearl) for @Doug_Siegfried led #DeckofDeath. New friends made. Merlot spilled. Total success. @F3MustardSeeds
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3 #HIM posted for grinders and plank walk merkin ladders. Oh, we did legs too. @F3MustardSeeds #F3NHCounts
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6 for partner work led by Flutie Flakes (@Doug_Siegfried). We worked hard until the #PEABells tolled. Welcome FNGs Bobo and Hendrix!
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3 men escaped the fartsack for some HUMID work. Special visit from Mickey from @F3Toledo. #F3isEverywhere
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F3 goes Green! Congrats! xitter.cf/f3_ireland/status/8785…
F3 Ireland@F3_Ireland24 Jun 2017
3 post at a small but solid start to F3 Ireland. Welcome 2 FNG's Rusty Shamrock and The Negotiator. Already looking forward to next week.
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