@f3NoHo
Joined September 2023
  • Tweets22
  • Following384
  • Followers89
20Media
Houston (NoHo)! 💪 Open to all men, no matter your background or fitness level. No sign-ups, no cost—just show up. Free coffee & breakfast after! 📍 17100 West Rd, Houston, TX 77095 Learn more: f3noho.com
52
Day 3 of Extreme Week at the River. 27 High impact men in attendance @f3Nation @f3NoHo @f3houston
1
75
@f3NoHo Extreme Week Day 1 at The Atlas this morning 🔥 26 men in attendance 🤛 @f3Nation @f3NoHo @f3houston
60
Wednesday afternoon registration update @F3Nation 2134 - total registered 240 - regions Top 5 regions - @F3Cleveland, @f3NoHo, @F3Omaha, @F3Alliance, @F3Naperville Week 0 teaser - only 2 exercises, need a coupon, EMOM timer, and 400 meters.
2
8
4
39
4,121
August 17th we are launching a new location in Spring TX. Come join us for a spectacular free workout and fellowship to follow #f3NoHo #f3houston #f3nation
2
61
This Saturday April 20th, 2024 we will be celebrating our 1-year anniversary of F3 North Houston (NoHo) in Kingwood,TX 👏. This event starts at 6:30 am sharp and is open to all men from all walks of life, religions, ages, and fitness levels. Free coffee following the workout. – at Houston, TX
1
75
Welcome our newest NoHo AO, The Nest, that launched this morning with 80 HIMs in attendance 👏 #f3NoHo #f3houston #f3nation
5
63
Welcome our newest NoHo AO, The Nest, that launched this morning with 80 HIMs in attendance 👏 #f3NoHo #f3houston #f3nation – at Houston, TX
5
63
Welcome our newest NoHo AO, The Nest, that launched this morning with 80 HIMs in attendance 👏 #f3NoHo #f3houston #f3nation – at Houston, TX
1
44
A burner delivered by Rocky top at the shed this morning. 11 HIMs beat the fart sack despite the rain. We to get after it 💪 #f3NoHo #f3houston #f3nation
1
57
Meet Betty @f3Nation @f3NoHo @f3houston – at Houston, TX
5
108
18 at The Empire this morning. Way to get after it gents. @f3Nation @f3NoHo @f3houston
4
56
Don’t forget about those legs. 12 HIMs showed up and showed up knowing to the Field of Dreams knowing they wouldn’t be able to walk for the coming days but still accepted the challenge. This is what makes f3 so great 😀 @f3Nation @f3NoHo @f3houston – at Houston, TX
71
F3NoHo retweeted
F3
@F3Nation10 Jan 2024
For the PAX who prefer pictures.
F3 Memphis@F3Memphis10 Jan 2024
Temps are getting colder and the the gloom is getting gloomier. Just the way we like it 💪🏼 here is a good cheater on how to dress for the cold temps. As a reminder, it’s ok to start out a little cold since you should plan to feel about 10 degrees warmer than actual once you start
4
7
1
42
5,619
Meet Betty @f3Nation @f3NoHo @f3houston
44
It’s free. Give it away!!! @F3Nation
3
46
Different kinda workout to kick off the new year. Post digging for our pull up bars coming soon! @F3Nation – at Houston, TX
49
Happy 2024 HIMs of @f3Nation
1
3
126
👏 Today's Hope Locker beatdown was a huge success! 38 PAX, 4 FNGs 🙌 Highlights: • BD by @f3noho •$100 gift cards for residents •Exciting b-ball & pickleball with trophies from @i9_sports 🏀🏓 Camp Hope is doing great work supporting our vets 🇺🇸 @ptsdusa @F3Nation
1
5
75
Girlmaker led today's beatdown at Field Of Dreams. 12 HIMs stepped up to the challenge including our newest addition, FNG Focker (our third Focker in the NoHo region). Way to get after it HIMs #f3noho #f3houston #f3nation
1
1
186
Load more