Our mission is to plant, grow and serve small workout groups for the men of the greater Cleveland, Ohio area for the invigoration of male community leadership.
Rocky River, OH
Joined October 2015
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If a man posts consistently but never Qs he should be on deck soon. Attendance without leadership eventually creates spectators. Spectators are not leaders. F3 grows strongest when men step forward. Qing builds confidence, sharpens leadership, and strengthens. #f3maychallenge
"Future you, would like current you, to stop making excuses! " #f3maychallenge
📷 f3cleveland.com/f3maychallen…
The rules for The Long Walk are simple: just keep moving forward.
Could you outlast your own expectations and reach a distance you’ve never achieved before?
Our goal is to inspire you to push your boundaries, not to punish you. #F3MayChallenge
Long live the #F3MayChallenge Merkins💪🏾💪🏾💪🏾#FrenchToast #BeastsideoftheEastside #F3Kirtland #F3Cleveland
Wild-Card-Wednesday at #f3rockyriver is attempting to run a Top Secret Belt Challenge this Wednesday! ( Jan 15)
Luckily we were able to recover classified documents outlining this!
Remember: Don't tell anyone about it!
PreBlast: #taji100 #taji100challenge
When: Feb 1 - Feb 28
What: Move 100 miles: Run, Ruck, Crawl.
Why: Promote Mental, Phyiscal, and Spirtual Health! Plus you get Digital Badges!
Where: Outside, because we're men and we love #F3Nation
How:
1. SIGNUP (free)
2. Join F3Cleveland
