🎓 FdSc Health related to Exercise & Fitness! 🎓 Bsc Sports Coaching ❤living with Fibromyalgia! 🌈
Derbyshire, England
Joined August 2011
- Tweets4.5K
- Following233
- Followers514
- Likes10.2K
Emma ⊙﹏⊙ retweeted
🎉 IT'S #COMPETITION TIME! 🎉
We're giving you the chance to #WIN this scrumptious #Chocolate bundle from @TheRawChocCo 🍫
Simply follow us and @TheRawChocCo, then RT & tag your friends to enter. Also open on FB & IG. #Giveaway closes midnight on 30/07. UK only.
Emma ⊙﹏⊙ retweeted
Extra virgin olive oil contains more healthy fat (unsaturated) than unhealthy fat (saturated). It’s also higher in antioxidants than other types of olive oil. Let's delve deeper into the health benefits of EVOO. cle.clinic/48PRyds
Emma ⊙﹏⊙ retweeted
Falling asleep too early in the evening, struggling to wake up in the morning, or dealing with lethargy throughout all hours of the day can all be symptomatic of circadian rhythm disorders. bit.ly/3w1IPHv
Emma ⊙﹏⊙ retweeted
'It's payback time,' dementia carer tells council bbc.in/3xFO1BB
Emma ⊙﹏⊙ retweeted
Prescribing parkrun for six years ❤️
Discover more about the parkrun practice initiative 👉 parkrun.me/ruk7t
🌳 #loveparkrun
Emma ⊙﹏⊙ retweeted
Enter #competition to win a stylish t-shirt.
Rules
*Follow Casuwares
*Like
*Retweet
UK Entrants only, closes on 29th of June 2024.
casuwares.com
#goodluck #winaprize #uk #freebie #win #giveaway #menfashion #men #ukgiveawayalert #tshirts
Emma ⊙﹏⊙ retweeted
#GIVEAWAY #WIN
#INDIA themed giveaway
A copy of Hot Stage by Anita Nair + fab goodies
📚Follow @TripFiction
📚Repost
📚Say hello below!
More ways to enter/details of items/T&Cs:
tripfiction.com/giveaway-ind…
Ends 29 June 24 / UK only / 1 winner chosen at random
Emma ⊙﹏⊙ retweeted
It’s #PrideMonth🏳️🌈🏳️⚧️ and I’d say that’s the perfect excuse for a #Competition.
The Bear Stylist is a love story between hairstylists Ludo P. Tubbs and Leonardo Von Cropsalot.
Follow, like, and repost for your chance to win a signed and personalised copy.
#Giveaway ends 29/06/24
Emma ⊙﹏⊙ retweeted
🎉🎉#BOOKGIVEAWAY🎉🎉🎉
#Redemption by @JackJordanBooks
Thanks to @likely_suspects @simonschusterUK I have TWO SIGNED copies of this fabulous book to giveaway.
To enter like, RT, follow
Extra entries on my IG and FB pages
T&C’s in comments. #BookTwitter #Competition #Win
Emma ⊙﹏⊙ retweeted
✨✨ GIVEAWAY!!! ✨✨
Win a bundle of ‘The Book of Stolen Dreams’ & ‘The Secret of the Blood-Red Key’ by @DavidFarrUK. To enter just:
📘 RT by 28.06.24
📘 UK only
And Authorfy members can download extracts at authorfy.com/book-extracts/ too!
Emma ⊙﹏⊙ retweeted
It's competition time! 🎉📚 We're giving away a copy of 'Resistance', the timely and powerful book by Halik Kochanski, winner of the 2023 #WolfsonHistoryPrize!
To enter, you must:
1) Follow us
2) Like and reshare this post
Deadline: Friday 10AM GMT. UK only.
📸@thelastword1962
Emma ⊙﹏⊙ retweeted
One of the things that may help you manage your gout is to reduce the amount of purines you eat. You’ll want to go for low-purine options like: wb.md/3Vw8Ze1
Emma ⊙﹏⊙ retweeted
Reacher' star Alan Ritchson takes us into his cabin gym and fridge, showing us the diet and fitness routine he uses to get extremely jacked for his role as Jack Reacher.
Emma ⊙﹏⊙ retweeted
Gen-Xers are more likely to be diagnosed with cancer than generations that came before them, a new study warns. wb.md/4czBWMW
Emma ⊙﹏⊙ retweeted
Summer is bike riding season, and it’s important to make sure your kids have the right gear, including a properly sized bike, a fitted helmet and a secure lock — and that they know how to use them the right way cle.clinic/3KEVvru
Emma ⊙﹏⊙ retweeted
Big news for older adults: The FDA has approved Merck’s new vaccine designed to prevent the invasive pneumococcal disease and pneumococcal pneumonia. wb.md/3xzkolt
Emma ⊙﹏⊙ retweeted
#COMPETITION time ✨ #WIN this Summer Holidays Suitcase Bundle - everything you need to pack for a healthy summer break ☀️ Follow us & all brands tagged & RT to enter. #Giveaway open on FB, IG & X. UK only. Closes midnight 25/06/24. Full T&Cs online. @FloradixUK @silicolgel
